Welcome to StretchLab WOW

Meet Paul! Paul is a Certified Personal Trainer through ISSA and received his BS in Biology from UCF. Paul was born and raised in Ashland, Massachusetts. His passion for wellness started in 2009 when he first started regularly exercising and began his journey to body mindfulness through high school sports such as wrestling, cross country, golf, and skiing. When Paul isn't in studio, you can regularly find him wakeboarding, mountain biking, scuba diving, and going on nature walks at Orlando Wetlands Park whenever possible! Book Paul for your next stretch to see how he can help you achieve all your fitness and mobility goals!

Kat is a new addition to our studio, but she’s not new to the wellness and fitness world. She grew up playing sports and is now a competitive bodybuilder in her spare time. Kat is also a certified personal trainer and group fitness instructor through NASM. Her passion for wellness and fitness encompasses everything she does and drives her to keep learning more about how we can feel our best in our bodies. Her hobbies include weight lifting, traveling with her husband, reading thriller books, and walking with her two dogs! Come see Kat in the studio Mondays and Fridays 2-7pm and Saturdays 12-4pm.

Hi everyone! My name is Jess Brunner, and I recently moved to the Orlando area. I was born and raised in Toledo, Ohio. I graduated from Ball State University in Indiana with degrees in Dance and Exercise Science. I’ve danced since I was nine years old, and attended a performing arts high school. I’ve always had a passion for health and fitness, and I love either going to the gym or doing pilates in my free time. I also perform with Emergence Dance Company and teach dance as well. I’m an animal lover, and I have two cats named Luna and Nova. One of my favorite parts of living in Florida is getting to go to the beach and exploring the Florida springs on my off days.

Hi, I’m Zak! I have a background in exercise physiology from Ohio Northern University and am currently pursuing my physical therapy degree. My passion is helping people move and feel their best, and I love being part of the team at StretchLab Clermont. When I’m not working, you can find me hanging out with my dog, Joy, traveling, longboarding, or playing guitar. I was born in Utah but grew up here in Florida. I’m also a huge Star Wars fan—Revenge of the Sith is my favorite!

Hello guys!! My name is Layla Benaissa. I was born and raised in Orlando, FL. I got my degree from Keiser University in Exercise Science. Most of my experience comes from being an athlete most of my life and school! From playing lacrosse, basketball, volleyball, I always had a passion for being in health and wellness, and just helping people in general! When I'm not at work, I enjoy going to the gym, sleeping, being outdoors, playing sports, and being with my family and cat, Mini.

Hello! My name is Brandon. I was born & raised in Dayton, Ohio. Being a sibling of three (2 brothers, 1 sister) I grew up in a very competitive household so that trait was instilled in me at a young age. I’m an absolute sports junkie; Football is my 1st love, Skateboarding a close 2nd. As I’ve become older and a resident of the Sunshine State ☀️ I’ve grown to enjoy long days / long nights at the beach during my time off. I am a University of Central Florida Alumn (GO KNIGHTS !) with a Bachelor’s Degree in Sport & Exercise Science. My experiences in life have led me to the world of stretching. No matter what avenue or profession you’re in, I believe that staying active, healthy, and disciplined are the keys to success; stretching being the first step. I take it as my duty in StretchLab to educate its importance & improve the lifestyles of others through stretching. Favorite Quote: “You miss 100% of the shots you don’t take.” - Wayne Gretzky

I'm a Miami native with a passion for sports and a Certified Personal Trainer with experience working with baseball, basketball, soccer, and football athletes. I’m also a huge wrestling fan and currently training to become a professional wrestler! As an Aries, I bring energy and dedication to everything I do. Here at StretchLab, I have a strong understanding of sports mechanics and psychology, and I’m currently pursuing a Bachelor's degree in Kinesiology at the University of Central Florida. I specialize in deep stretches to enhance flexibility and increase range of motion. Come see me next time you're in the studio—I’d love to help you on your mobility and flexibility journey!