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TX

Woodson's Reserve

4.9
3917 Woodsons Reserve Pkwy, Suite 500, Spring, TX 77386 Located at the entrance to Woodson's Reserve, near Grand Oaks High School.
+18328104544
[email protected]
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Personalized one-on-one stretching technique:

  • Eases tight muscles

  • Increases flexibility

  • Helps you move better and stay balanced in everyday life

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Personalized Experience Leading to Lasting Results

Step 1: Personal Movement Assessment

You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention.
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Maximize Your Movement

StretchLab offers flexibility in how you reserve your sessions.

Start Feeling Better Now with an Intro Stretch

Get up to 50% off your intro stretch. This includes a:

  • Personal movement assessment
  • One-on-one stretch session
  • Personalized program
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Hear from our members

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Meet the Team

  • Joanna

    Joanna

    Lead Flexologist

    Joanna is the Lead Flexologist at Stretchlab Creekside & Woodson's Reserve, where she oversees team training, coaching, and client experience. With a background in assisted stretching, she ensures every client receives safe, effective, and results-driven sessions. She's passionate about developing her team and helping clients improve mobility, reduce pain, and move with confidence.
  • Dazia

    Dazia

    Flexologist

    I have a Bachelor of Science in Athletic Training and am passionate about helping others move and feel their best. I like to focus on flexibility training, tension relief, and injury prevention while creating personalized stretches and at-home recommendations for my clients. Outside of Stretchlab, I enjoy strength training, dancing, and spending time with my friends and family.
  • Jesse

    Jesse

    Flexologist

    I am a former athlete currently studying physical therapy with a specific interest in Sports Medicine. As a Flexologist at Stretchlab, I am passionate about helping clients improve mobility and movement while supporting injury prevention and recovery. I enjoy working with clients of all levels and helping them feel stronger and more confident in their movement.
  • Skylar

    Skylar

    Flexologist

    I'm passionate about helping my clients move better and feel better through tension relief, flexibility training, and injury prevention. I love providing individualized care based on each client's unique goals. Outside of Stretchlab, I enjoy riding horses, spending time with my friends and family, and hanging out with my dogs. I love staying active and helping others feel their best, both in and out of the studio!
  • Jade

    Jade

    Flexologist

    I am a Flexologist and Front Desk/ Sales Associate at Stretchlab, with a background in volleyball and a passion for movement, fitness, and mental wellness. I enjoy helping clients feel more confident in their movement and creating a welcoming experience from their first visit forward. Currently, I am continuing my education in clinical mental health counseling. Outside of Stretchlab, you'll usually find me at the gym, at school, or spending time with my dog!

About Woodson's Reserve

StretchLab offers science-backed assisted stretching through personalized, one-on-one sessions led by certified Flexologists™. Your visit starts with a Personal Movement Assessment, a 3D body scan that looks at your mobility, stability, posture, and symmetry. Your Flexologist then guides you through a tailored 25- or 50-minute assisted stretch that goes deeper than you can on your own, and builds a progressive program that grows with you, inside and outside the studio, with each session building on the last. Whatever your age, fitness level, or range of motion, the goal is greater flexibility and a body that feels better day to day.
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