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Welcome to Stretchlab Woodbury MN

StretchLab instructor assisting person with stretch

First Time 5O-Minute Mobility Assessment Stretch only $49

      Woodbury MN Schedule

      One-On-One Stretches
      Group Stretches

      Flexologists

      Kathryn
      Kathryn
      Flexologist
      Stretchlab is a place that allows anyone and everyone to come and experience relief from wear and tear put on their bodies from their daily lives. I love that Stretchlab gives me the chance to help in someone's day and help them feel better before they walk out the door. My background is in exercise science and i am currently in pursuit for my doctorate in occupational therapy. My past along with background in health and wellness has given me great perspective into why taking care of the human body is so important for every day. living and happiness.
      Melissa
      Melissa
      Flexologist
      I have lived in Woodbury since 2005 I have had a passion for health and fitness my whole life. Including running several marathons and triathlons. After earning my degree in child development and working in early childhood for several years I decided to pursue my passion for health and fitness and received my certification in personal training in 2014. I come to StretchLab with a continued love helping people live healthier lives !
      Corey
      Corey
      Flexologist
      I graduated from the UW River Falls with a degree in Exercise Science with a major in Physics. I have my Eagle Scout badge and worked my first job as a rock climbing instructor at a summer camp that sparked my interest in sports. I am a passionate sports fan and played tennis and football all through school, a season into college , as well as three seasons of semi pro ball during and after college as a wide receiver. In my free time I play golf, basketball, camping up north, kayaking and watching the New England Patriots. Stretchlab can be a benefit to people of all backgrounds to help them maintain their daily activities and live a healthier lifestyle while feeling great. My hope is to someday be a physical therapist , so that i can continue helping others recover and return to their normal lifestyle and activities.
      Codi
      Codi
      Lead Flexologist
      I love that Stretchlab helps people from all different backgrounds and physical abilities become more active and mobile. I am an avid sports enthusiast who enjoys playing volleyball and golf as much as I can. I studied molecular biology at University of Colorado and worked in their neuroscience research lab before switching gears and coming to the University of Minnesota to get my Bachelors of Science in Sport Management. Before working for Stretchlab I worked for the Minnesota Gophers Athletic Program so you'll still catch me cheering hard for the Gophs on the weekend.
      LaSonya
      LaSonya
      Flexologist
      Born and raised in Dothan, Alabama I am a down home southern girl. I have a B.S in Family & Consumer Science and this drew me to my love of teaching and helping others. I have a personal training certification in Elite training, nutrition and transformation while also holding certifications in Zumba and aqua Zumba. At the current time I am finishing my PHD in Health and Human Performance. It is my dream to help people with their personal health goals, making lifestyle changes and helping them live their best life. I started as a member of Stretchlab and worked for over a year to learn the skills needed to be a Flexologist and be a part of the team. Knowing how it helped me I wanted to pass that down to others and show people how this can really change peoples lives.
      Zach
      Zach
      Flexologist
      I'm Zach, I am a grad student at Concordia University where i am pursuing my doctorate of physical therapy. I started in health and fitness with a bachelors from the University of Wisconsin Stout. My passion started early on with love for football and wrestling. Seeing the opportunities at Stretchlab and stretching can offer the someone motivates me to be learn and help heal people in my community. Outside of school i love to golf, weight lifting and in spare time work for the USAPL events as a judge. I grew up in Wisconsin so i do love my Packers. Go Green.
      Joe
      Joe
      Flexologist
      My name is Joe, I have my bachelors degree in exercise science from MSU Mankato, I did an apprenticeship with the Maverick strength and conditioning coaches which fueled my drive to help people improve their abilities and push themselves. I enjoy weight lifting, cycling, basketball and many other activities. I have dealt with all kinds of injuries and issues from my active lifestyle, and through my education I have been able to maneuver and tackle them smoothly. I have incorporated an expansive daily stretching and mobility routine to my regiment, which has made a world of difference for me, so I whole-heartedly believe that what we offer here at Stretch Lab can assist anybody the achieve new-found mobility along with alleviation of aches and pains.
      Jonny
      Jonny
      Flexologist
      StretchLab is a place I can use my prior exercise knowledge and communication skills to help people reach a specific fitness goal. I recently graduated from the University of Kansas with an Exercise Science degree. Understanding how the human body moves and works helped me to apply that information to help individuals both mentally and physically. I grew up playing hockey, lacrosse and golf so the sports scene is something I value greatly. My ultimate goal is to see how I can truly make an impact on these individuals lives, while continuing my education in hopes of moving towards a Physical Therapy related field. StretchLab is an amazing growth opportunity for me and will continue to push to have an impact on others.
      Jade
      Jade
      flexologist
      Hello, my name is Jade and I recently graduated from UW Eau Claire with a degree in kinesiology and psychology. I have always had a passion for helping others and really emphasize a holistic body and mind approach, incorporating physical, emotional, and mental wellbeing. I really appreciate the vision of StretchLab and believe our technique to be very beneficial for a large variety of people. I have background working with all age groups and abilities and would love the opportunity to create a positive stretching experience for you. I value my worldly travel experience and in my free time I enjoy playing/coaching sports, painting, hiking, and more. I plan on eventually continuing education in physical therapy or related fields and am excited to gain further knowledge and hands-on skills through StretchLab.

      Our Stretch Services

      Flexologist assisting person stretching

      Group Stretch

      Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
      Follow Woodbury MN

      about Woodbury MN

      StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs. In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
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