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Welcome to Stretchlab Winter Park

Experience the ability to move better and live better.
StretchLab instructor assisting person with stretch

      Winter Park Schedule

      One-On-One Stretches

      Flexologists

      Jose
      Jose
      Flexologist
      I have a background working in the fitness industry for over 10 years as a certified personal trainer and group fitness instructor through the American Council on Exercise (ACE). I trained clients at large gym chains in New York City and taught group fitness classes. Currently, I’m completing a degree in Sports and Health Science. I enjoy exercising! I’ve always been very energetic as a kid. I first got into weightlifting in high school and been hooked into fitness ever since. I enjoy the positive physiological and psychological benefits of exercise. In my leisure, I also enjoy watching movies, binging on Netflix series, and getting out in the sun. I love spending quality time with my wife and daughter. What I love about StretchLab is that I’m able to provide a beneficial service to people that adds to their overall quality of life. Stretching is an often-overlooked component of fitness and health. At StretchLab, we can create a specific program to address areas of tightness and restriction and improve overall mobility and flexibility. The long-term adaptions in flexibility and hence mobility our clients gain carries over into every aspect of their physical and psychological lives.
      Amandalyn
      Amandalyn
      Flexologist
      I have been a Personal Trainer for 3 years and a Nutrition Coach since July 2021. I have my Bachelor's in Biomedical Science. In my free time, I love doing just about anything outdoors. I enjoy surfing, kayaking, hiking, mountain biking...you name it, I love it. I also love anything creative, especially painting and DIY's. What I love most about StretchLab is that it has enabled me to help people in a way that is so often neglected. I know firsthand, the importance of stretching. It has helped me to reduce my own back pain and prevent injury. Now I can do the same and more for others.
      Matt
      Matt
      Flexologist
      I am a personal trainer that loves the gym. I really enjoy lifting weights and circuit style training. I have been training in the gym since I was 19 years old. Seeing results in the gym has taught me there is no substitute for hard work. During my free-time I enjoy exploring different trails and creating H.I.I.T training workouts. What I love about StretchLab is meeting different people and personalities. Being a Flexologist has really opened my eyes towards the importance of stretching. In addition, I like to help people reach their wellness goals!
      Joel
      Joel
      Flexologist
      I was a high school athlete and I am currently a semi-pro athlete in indoor skydiving, as well as a personal trainer and powerlifter. I enjoy the gym, indoor and outdoor skydiving, hiking and anything water related. I also love to paint and hang out with my animals. I love StretchLab because I love helping people. I love getting to know people and being a positive impact in someone’s life. StretchLab has also helped me a lot in how I feel and move, so I'm already sold on the product.
      Christian
      Christian
      Flexologist
      I have been a personal trainer and performance coach for more than two years. Being a Flexologist allows me to help others achieve a greater quality of life and overall wellness. We all share the goal wanting to move better and feel better. Outside of work, I enjoy being outdoors in nature! Hiking and cycling are some of my favorite things to do and if I am not outside, I enjoy weight training in the gym.
      Andy
      Andy
      Flexologist
      I am currently finishing up my undergraduate education at the University of Central Florida in Health Science. I have been a licensed personal trainer for over a year and also have a background in Physical Therapy. Sports have been a staple in my life and have shown me the importance of stretching and body wellness. It is my goal in life to help those to reach their goals physically; ranging from someone trying to complete activities of daily living to an athlete trying to return/enhance their sports performance. Activities I do for fun include weight lifting, basketball, football, and reading. I am blessed to work for an astounding place like StretchLab and provide a great service of helping people maximize their potential.
      Roya
      Roya
      Flexologist
      I am a Yoga Instructor and avid gym-goer that loves to feel strong and free in my body. While my love for lifting weights started early in high school, my yoga practice opened me to the beauty of stretching, the power of the breath and the realization of how much mental and emotional baggage we store in our bodies. Outside of work, I indulge in my own yoga practice, travel, practice my Spanish, play the piano and guitar. What I love about being a Flexologist at StretchLab is the members. I love hearing their unique stories and using the tool of stretch to aid in their mind-body connection and dissolve anything preventing them from being an active participant in their own health.
      Katie
      Katie
      Flexologist
      Since earning my degree in Exercise Science and Health Promotion from FAU in 2017, I've been dedicated to living a healthy and happy lifestyle. Upon graduation, I began working as an Exercise Physiologist and Yoga Therapist at an outpatient Physical Therapy clinic. I wanted to do more in healthcare, and seeing how much technology was changing things, I made a bold career shift into Software Engineering. My goal is to create a program where I can combine my knowledge and experience in Health Science with Computer Science. When I’m not studying, I enjoy doing Yoga, working out at the gym, biking, hiking, playing pickleball, traveling, and spending time with my husband and dog - basically I love being outdoors and enjoying nature. I am also a big foodie, so I do LOVE to cook. What I love most about StretchLab is its commitment to helping individuals understand their bodies while guiding them to achieve their fitness goals. I strongly believe that staying active, stretching, and living a healthy lifestyle are key to longevity and being happy.

      Our Stretch Services

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
      Follow Winter Park

      about Winter Park

      StretchLab is revolutionizing one-on-one assisted stretching and flexibility training sessions. In your 25 or 50 minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom designed for your specific needs.
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