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Welcome to Stretchlab Winnipeg Seasons

StretchLab instructor assisting person with stretch

First Time 5O-Minute Mobility Assessment Stretch only $59

      Winnipeg Seasons Schedule

      One-On-One Stretches

      Flexologists

      Shelly, CPT
      Shelly, CPT
      Flexologist
      Shelly is a Certified Personal Trainer through ISSA. She's also one of the only Level 1 Certified Animal Flow Instructors in MB. She's helped multiple individuals achieve their wellness goals while ensuring they are injury free. She specializes in strength and mobility training. Shelly stays on top of her own fitness goals so she can continue to enjoy playing with her dog and hiking in the mountains on her time off.
      Brenley, C.Kin
      Brenley, C.Kin
      Flexologist
      Being active and coaching is my passion! I played every sport growing up and spent 2 years playing hockey and softball at a JR College in MN, and then another 3 years playing hockey at the University of Manitoba while I earned my Bachelor of Kinesiology Degree. During all my years of competition I sustained numerous injuries and quickly realized how important stretching and being in tune with your body is! I love helping people realize what they are capable of, it is never too late to learn something new! In my free time I coach and play hockey in the winter and in the summer if I’m not at the rink you can find me walking my Bernese Mountain Puppy, Taco, at the ball diamonds or on the golf course!
      Jasper, CSCS-NSCA
      Jasper, CSCS-NSCA
      Flexologist
      Jasper is a Certified Strength and Conditioning Specialist (CSCS-NSCA), completing his Master of Science in Kinesiology at the University of Manitoba. His research focuses on exercise-induced skeletal muscle adaptations. Beyond the academic pursuit, having lived and worked in multiple countries and industries gives Jasper a unique appreciation of how cultural, occupational, and personal variables may influence an individual’s perception of fitness and wellness. At leisure, slowing down and cooking is his favorite thing to do.
      Joseph, C.Kin
      Joseph, C.Kin
      Lead Flexologist
      Joseph is a graduate from the University of Manitoba with a bachelors in Kinesiology in Athletic Therapy. Joseph has worked in many athletic therapy clinics which has allowed him to focus on what clients truly need and how he can best center his care to the goals of his clients. He has notably worked with the UM Bison Men’s Basketball Team along with the Winnipeg Jets. Joseph’s favorite activity in his spare time is building gaming computers, and to counter-act all that sitting he enjoys hiking especially when out of province and on vacation. Joseph’s goal is to help people get to where they want to be in life in terms of physical health and well-being!
      Nicole, CSEP-CPT
      Nicole, CSEP-CPT
      Flexologist
      Nicole has been working as a personal trainer for the past two years. She has a Kinesiology degree and is certified through the Canadian Society of Exercise Physiology. She has experience working with individuals ages 16-87. Her goal is to help others to move their bodies more and to do it easier and more efficiently by improving their strength and mobility. Nicole loves working out and hanging out with her dog. Her personal goal is to become the best version of herself physically, mentally, emotionally, and spiritually.
      Bonnie, CAT(C)
      Bonnie, CAT(C)
      Flexologist
      *Certified Athletic Therapist* Bonnie has an injury rehab background. She has worked as a trainer with university sports teams and in various rehab clinics across southern Manitoba. Known for trying new things and wanting a challenge, she is currently training for her first-ever marathon in fall 2023. After working through her own injuries and helping others through their rehab journeys. Bonnie has joined the StretchLab community to help others reduce their risk of injury and encourage people to understand the needs of their own unique body.
      Sarah
      Sarah
      Flexologist
      Sarah is a graduate from the University of Manitoba with a bachelors degree in Kinesiology majoring in Athletic therapy. She has worked with many athletes in both the clinic and the on the field. Sarah loves to read and pursue new hobbies every week. She is also known for making the BEST meat pies! Sarah enjoys swimming and recently got into boxing. Sarah’s goal is to raise awareness about the benefits of stretching and getting people up and doing what they love!
      Abby, CAT(C)
      Abby, CAT(C)
      Flexologist
      *Certified Athletic Therapist* Abigail is a graduate of the University of Manitoba with a Kinesiology degree, majoring in Athletic Therapy. She has worked in a few clinics in the city as well as with various sports teams during her years at university. Abigail enjoys staying active in her free time, and this includes going for runs, hiking or playing volleyball. She is currently coaching volleyball and also working as an AT with the Fort Garry Twins in the MMJHL. Abigail believes that movement is medicine, and her goal is to encourage people to get active while helping to reduce their risk of injury.
      Ty, CAT(C)
      Ty, CAT(C)
      Flexologist
      *Certified Athletic Therapist* Ty is a graduate of the University of Manitoba with a bachelors in Kinesiology. He has experience working with various teams including the Bison Men’s Hockey Team, Winnipeg Jets, Dauphin Kings and most recently the Winnipeg Goldeyes. He keeps active playing hockey and golf. He’s looking forward to meeting new people and helping them on their wellness journey to reach their goals.
      Jessica, CAT(C)
      Jessica, CAT(C)
      Flexologist
      *Certified Athletic Therapist* Jessica is a graduate of the University of Winnipeg with a Bachelors in Science. She has experience working in clinics throughout the city. She works with a wide variety of patients including first responders, lash technicians, people in the workforce, athletes, people recovering from car accidents, servers, and anyone who is looking to improve their daily quality of life. Jessica keeps active playing slo-pitch and home workouts . She is looking forward to meeting new people and helping them on their journey to achieve their goals.
      Adam
      Adam
      Flexologist
      Adam is a graduate from the University of Winnipeg with a Bachelors of Science-Kinesiology specializing in Athletic Therapy. Adam has worked in athletic therapy clinics which has allowed him to focus on what clients truly need to achieve their goals and gain a better quality of life. He has worked with CMU’s soccer teams, the University of Winnipeg Men’s Basketball team, and the Selkirk Steeler’s hockey team. Adam also teaches Ukrainian dancing with the Selkirk and District school of Ukrainian dance. He enjoys playing various sports and spending time with friends and family. Adam is excited to meet new clients and help them be a better version of themselves.

      Our Stretch Services

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
      Follow Winnipeg Seasons

      about Winnipeg Seasons

      StretchLab is revolutionizing one-on-one assisted stretching and flexibility training. In your 25 or 50 minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom designed for your specific needs. Perfect for anyone looking to relieve tension, decrease pain and muscle stress. Assisted stretching will help sports performance and increase range of motion for everyone!
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