Welcome to Stretchlab Winnipeg Seasons

As a Certified Strength and Conditioning Specialist (CSCS-NSCA) with a Master of Science in Kinesiology, Jasper is a practitioner and researcher. Beyond the kinesiology experiences, having lived and worked in multiple countries and industries gives Jasper a unique appreciation of how cultural, occupational, and personal variables may influence an individual’s perception of fitness and wellness.

Joseph is a graduate from the University of Manitoba with a bachelors degree in Kinesiology and Athletic Therapy. Joseph has worked in many athletic therapy clinics which has allowed him to focus on what clients truly need and how he can best center his care to the goals of his clients. He has notably worked with the University of Manitoba's Bison Men’s Basketball Team along with the Winnipeg Jets. Joseph’s favorite activity in his spare time is building gaming computers, and to counter-act all that sitting he enjoys hiking especially when out of province and on vacation. Joseph’s goal is to help people get to where they want to be in life in terms of physical health and well-being!

*Certified Athletic Therapist* Bonnie has an injury rehab background. She has worked as a trainer with university sports teams and in various rehab clinics across southern Manitoba. Known for trying new things and wanting a challenge, she is currently training for her first-ever marathon in fall 2023. She has worked through her own injuries and now helps others through their rehabilitation journeys. Bonnie has joined the StretchLab community to help others reduce their risk of injury and encourage people to understand the needs of their own unique body.

*Certified Athletic Therapist* Ty is a graduate of the University of Manitoba with a bachelors in Kinesiology. He has experience working with various teams including the Bison Men’s Hockey Team, Winnipeg Jets, Dauphin Kings and most recently the Winnipeg Goldeyes. He keeps active playing hockey and golf. He’s looking forward to meeting new people and helping them on their wellness journey to reach their goals.

Growing up, Faith didn't participate in many physical activities, or even understand the benefits of being active. It wasn't until she moved to Canada that her interest in Kinesiology was peaked. Through the course of the completion of her degree, she has participated in strength training and has seen immense benefits of being physically active. Faith has learned the benefits of stretching after coming down with many body aches. It is now her passion to help every other person out there make activities of daily living easier by working together to help them achieve their mobility goals.

Autumn is a graduate from the University of Manitoba with a Bachelor’s of Kinesiology and minor in Indigenous Studies. She is currently completing her second degree in the Faculty of Education as part of the senior years stream. Autumn strongly believes that movement is medicine and hopes to have a long fulfilling career has a physical education teacher. Autumn is a current member of the Bisons Women’s Basketball team. Here she has has had the opportunity to travel and play basketball across the country; two things that she loves doing. On top of being an athlete Autumn spends her time with her animals, her family, being outdoors, and making art. Autumn is excited for this adventure with the StretchLab team and cannot wait to welcome and work with the many different people that walk through our doors.

Julia is a graduate from the University of Manitoba with a bachelor's degree in Kinesiology with a minor in Aging. She wants to make sure you get the most out of your stretch; always checking in and ensuring you are comfortable. Julia is known as a Mac and Cheese Enthusiast and master of making pizza dough (with her signature being a mac and cheese pizza). In her free time, you can find Julia baking, at the gym, playing games, and cuddling with her dog on the couch.

Kristie Sidwall is a daily movement devotee. She trained professionally in modern dance with the School of Contemporary Dancers and has her BA from the University of Winnipeg with a major in dance. She is a certified Progression Ballet Technique instructor and Expression Movement Facilitator. Kristie is currently the Artistic Director and one of the founders of Genesis School of Dance. She is also the Founder and Director of Surfacing, a pre-professional dance & theology program of GSOD. In her spare time, she enjoys volunteering at Concordia Place by contributing to the care of her patients. She also keeps herself healthy by going to the gym, stretching, walking her dog, dancing with Prairie Dancers and loving her family and friends. Kristie is passionate about helping people meet their highest personal potential. Promoting health and wellness in every area of life. She is thrilled to be a part of the Stretchlab Team! She can not wait to meet you and to help you reach your goals!

Daniel is a 34 year old from South Africa who is passionate about the human body, athletic performance, reducing pain and connecting with people. A father of two boys and husband to a Winnipeg wife, they spent 7 years in South Africa and immigrated back to Canada in 2021. Daniel has played sports from a young age having competed at district and provincial levels for multiple disciplines and representing South Africa in the Olympic Swimming Squad from age 17-20. With an extensive background in performance, strength conditioning, holistic health coaching and massage techniques, Daniel is very excited to be part of the StretchLab team and be your Flexologist!

Debbie graduated from the University of Manitoba with a bachelor's degree in Kinesiology and Athletic Therapy. She has worked with the university's Bison's women's hockey team and CPL Valour FC. Besides the field world, Debbie also worked in clinics with athletes from different sports backgrounds. In her spare time, Debbie loves baking and crocheting different things. Debbie looks forward to helping guide people in their wellness journey and navigating through their injuries!

Oscar graduated from the University of Winnipeg with a bachelor's degree in Kinesiology and Athletic Therapy. Oscar has worked in many clinics, providing athletic therapy care and tailoring treatment to clients' needs. While as a student, Oscar worked with the University of Winnipeg's Wesmen Men's Basketball team, High school Football, and Junior hockey. His goal is to educate and provide care to improve clients' well-being. Also, he loves talking about soccer, MMA, and travel.

Ally graduated from Midland University in Nebraska, where she earned a bachelor’s degree in athletic training and a minor in nutrition. During her years in Nebraska, Ally played ACHA D1 hockey and had a successful university hockey career. Ally joined the stretch lab community to help people on their stretching journey, increase their mobility, and reach their wellness goals.

Kaitlyn, born and raised in Winnipeg, is a graduate of Northwestern Oklahoma State university. She received a soccer scholarship to continue her soccer career while also earning a degree in health and sports science. Through her soccer career, she has dealt with previous aches and pains and now she can relay that knowledge by helping others. She is motivated to help others move their bodies freely and achieve a more comfortable lifestyle. Kaitlyn loves working out and spending time with family and friends.