Welcome to StretchLab Wilmette
Why Stretch?
Benefits
What to Expect
The StretchLab Difference
Don't just stretch - get stretched. StretchLab's team of highly trained Flexologists® will give you a deeper stretch than you could ever achieve on your own.
Reclaim your Freedom
Imagine standing taller, running faster, bending easier – now make that a reality. Assisted stretching will improve your range of motion, flexibility and reduce pain and tension.
Get Ready to Live Long
Never been to StretchLab? You’re in for a treat. Our studios are open, fun & energetic! Your stretch will be customized to fit your body's needs and help you meet your flexibility goals.
Flexologists
Monique
Flexologist
Meet Monique! Monique is a certified personal trainer through the National Academy of Sports Medicine (NASM) and loves helping people reach their fitness goals. She is currently studying Functional Nutrition and food is one of her love languages. She enjoys educating clients on how hydration, life-style and movement patterns influence quality of life and muscles. She is a self proclaimed exercise hippy and loves Yoga, Zumba, kickboxing and spin.
Hideki
Flexologist
Meet Hideki! Hideki has been a NASM certified personal trainer for over 20 years. He started as a fitness professional at one of the biggest fitness clubs in Tokyo, Japan where he
specialized in working with athletes ranging from baseball players to triathletes to competitive martial artists. Today, he enjoys educating people about fitness and seeing that knowledge help them achieve their personal goals. Hideki enjoys painting with oils and has a bucket list goal of hiking all 63 national parks.
Rory
Lead Flexologist
Meet Rory! Rory has a Bachelors in Recreation Therapy from Central Michigan University. Rory has worked with people with disabilities in the community and as an Ambulatory EMS provider for 5 years. Rory enjoys swimming, reading, and spending time with his dog.
Joseph
Flexologist
Meet Joseph! Joseph is a graduate of the university of Wisconsin Madison. He's certified from the national Academy of Sports Medicine, and experienced in the Alexander, Suzuki, Leban, and Lecoq movement techniques. Joseph is a professional actor, dancer (Jazz and Tap), and vocalist. His goal is to help others unlock in an awareness of their own physical instrument so that they can live to the fullest.
Phillip
Flexologist
Meet Phillip! Phillip graduated in May 2024 with a Bachelors in Kinesiology from Cornell College, and has plans to attend grad school for PT. He loves to have a good laugh with friends, working out at the gym, and sightseeing. Phillip is excited to help you reach your mobility goals.
Daniel
Flexologist
Meet Daniel! Daniel has a Bachelors Degree in Exercise Science and Sports Studies from Upper Iowa University, and Masters Degree in Exercise Science and Sports Studies from Loyola University of Chicago. He's currently working on his Phd in Exercise Science at Concordia University Chicago. Daniel's favorite activities are biking, video games, weightlifting, hiking, and spending time with his three dogs.
Gisselle
Flexologist
Meet Gisselle! Gisselle is a movement specialist with over 20 years of experience as a street dance teaching artist/choreographer, certified Yoga instructor, and Reiki practitioner. Through her work, she has helped individuals improve mobility, prevent injuries, and restore balance in both body and mind. As a Flexologist, she integrates her expertise in movement and breath-work to create personalized stretching sessions that promote flexibility, recovery, and overall well-being.
Our Stretch Services
Group Stretch
Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.
One on One
A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.
about Wilmette
StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs.
In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
