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Personalized one-on-one stretching technique:

  • Eases tight muscles

  • Increases flexibility

  • Helps you move better and stay balanced in everyday life

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Personalized Experience Leading to Lasting Results

Step 1: Personal Movement Assessment

You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention.
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Maximize Your Movement

StretchLab offers flexibility in how you reserve your sessions.

Start Feeling Better Now with an Intro Stretch

Get up to 50% off your intro stretch. This includes a:

  • Personal movement assessment
  • One-on-one stretch session
  • Personalized program
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Hear from our members

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Meet the Team

  • Neda

    Neda

    Flexologist

    I have a degree in Physical Education and have taught High School P.E. I have also used my physical education to offer personal training to others. One of my passions is pushing my own limits by training for triathlons. You may see me in Willow Glen running or riding my bike. I am excited to use my knowledge and experience to help my clients achieve their goals in a more efficient way. I look forward to helping you increase your range of motion and have a more flexible body!
  • Karina

    Karina

    Lead Flexologist

    Hi there, my name is Karina! I received my bachelor's degree from San Jose State University in Kinesiology, with an emphasis in Rehabilitation Science in 2019. After college, I began working as a physical therapy aide for 3 years in San Diego for an outpatient clinic. I recently received my Massage Therapy Certification from National Holistic Institute and continuing my education in pain management treatment! I grew up playing a variety of sports, but I found softball and volleyball to be my favorites. Through sports, I found my love of health and wellness, and I am excited to implement what I’ve learned so far to helping others in their own health and fitness journey!
  • Shauna

    Shauna

    Flexologist

    Hi! I’m Shauna I am so excited to be a part of the StretchLab team!I can’t wait to help you reach your goals! With a career spanning from CNA care for Alzheimer’s patients to ABA Therapy, I bring a unique level of patience and clinical intuition to the table. I’ve spent over 10 years teaching Barre and 3 years as a Yoga instructor, giving me a deep, "boots-on-the-ground" understanding of how the body moves. I bridge the gap between fitness and sports medicine, using my knowledge of anatomy to help you recover faster and move more fluidly. Whether you’re an athlete or just looking to lose the aches, I’m here to help!
  • Jacob

    Jacob

    Flexologist

    Hi, I’m Jacob a Biology graduate from the University of Oregon and an aspiring physical therapist with a passion for helping people move and feel their best! I have experience working in physical therapy settings, where I supported clients with recovery, mobility, and overall wellness. As a lifelong athlete, I understand the importance of taking care of your body. My goal is to help you move with more confidence in your everyday life. I genuinely enjoy helping others feel better and live healthier, more active lives.
  • Joshua

    Joshua

    Flexologist

    Hi, I’m Josh! I have a degree in Kinesiology with a concentration in Rehabilitation Science, and I’m currently working toward my goal of becoming a Licensed Physical Therapist in the near future. Before joining StretchLab, I worked as a physical therapy aide, where I developed strong hands-on experience and a deeper understanding of movement, recovery, and client care. My time at StretchLab has continued to support my growth by expanding my knowledge in mobility training, personalized stretching techniques, and helping clients move and feel better in their everyday lives. Outside of the studio, I love staying active through running, skateboarding, snowboarding, cycling, and lifting.
  • Vanessa

    Vanessa

    Flexologist

    Hi, I’m Vanessa! My own fitness journey showed me firsthand the transformational power of movement and strength training. Competing in high school wrestling taught me the value of discipline, consistency, and honoring what your body can do. That foundation inspired me to become a NASM-certified personal trainer so I could further help others build strength, improve mobility, and gain real confidence. Aside from personal training, my experience at StretchLab has helped me deepen my understanding of recovery as an essential piece of long-term health. Whether you’re looking to move pain-free, build strength, or step into a season of self-love through movement, I’m here to guide and support you. Helping you take care of your body is what drives me to be better, and I can't wait to support you on your journey!
  • Savanah

    Savanah

    Flexologist

    Hi, I’m Savanah! I graduated from Northern Arizona University with a Bachelors’ degree in Health Science: Fitness wellness, and I’m ACSM certified as an Exercise Physiologist. My love for fitness started back in High school, where I swam and played waterpolo. Since then it has only grown, now with running and strength training.  Along the way, I gained experience as a personal trainer, which only helped to deepen my love for helping people. Now as a flexologist, I get to combine all of that into what drives me most: helping people move better through everyday life. I care deeply about overall health and I'm always looking to learn more so I can better support you guys!  I can’t wait to meet you and help you feel like the best version of yourself!

About Willow Glen

StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs. In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
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