INTRODUCING STRETCHLAB ON APPLE WATCH  Learn More

Welcome to Stretchlab White Plains

StretchLab instructor assisting person with stretch

First Time 5O-Minute Mobility Assessment Stretch only $59

      White Plains Schedule

      One-On-One Stretches

      Flexologists

      Garrett
      Garrett
      Flexologist
      I'm thrilled to be working here at StretchLab White Plains to help people fulfill their flexibility needs. I have been with studio since it opened in early 2019! With experience in kinesiology , anatomy, massage and physiology I can tailor each and every stretch sequence to individuals needs. It brings me great pleasure to help people realize their true flexibility potential and act on increasing their personal range of motion.
      Michele
      Michele
      Flexologist
      I've been a personal trainer for over 10 years and a Flexologist with StretchLab since early 2020! I'm also an endurance runner for over 30 years, and have a very active lifestyle. As a trainer and runner, I know how important it is to be flexible and have all those muscles and joints working properly to avoid injuries and setbacks. When I heard about Stretchlab, I knew I wanted to be part of this family and help as many people as possible to achieve their goals and live a healthy life. If I'm not training or racing, I enjoy spending time with my two little ones, cooking healthy meals, and crafting.
      Roman
      Roman
      Flexologist
      I am a Certified Personal Trainer and a Flexologist since 2020! I struggled with back and hip pain day and night before learning how to stretch properly. Now I love being able to help others feel good through stretching to alleviate their own aches and pains. My ambition is to help people keep their active lifestyles pain free. In my free time I can be found kayaking or weight training.
      Tony F
      Tony F
      Lead Flexologist
      I am a Lead Flexologist and I have been with StretchLab since we first opened in 2019! I chose to train as a Flexologist because my passion is to help people feel better inside and out! When I'm not at StretchLab, you can usually find me working out at my favorite gym, out in N.Y.C exploring or hanging with friends! On the side I am also a formally trained Opera Singer!
      Gathan
      Gathan
      Flexologist
      I was first a StretchLab White Plains client and loved the concept and community being built so I joined as a Flexologist in 2020! I was a firefighter for 20 year with the City of White Plains Fire Department. I have also been a Personal Trainer & Fitness Instructor for the past 25 years. I specialize in Body Sculpting, TRX Suspension, Mat Pilates, senior citizen fitness classes & Spinning. It's so gratifying to be apart of helping others being able to move their bodies better, feel better and look better.
      Derek
      Derek
      Lead Flexologist
      I am Certified Personal Trainer and a Lead Flexologist. I have been with StretchLab since early 2019 and many of my clients have been working with me since then! I am an avid hiker, spartan race runner and generally love anything outdoors. My passion is to help people discover their true potential whether it be strength training, flexibility, or mobility. I am so excited to be a part of StretchLab and their amazing team and help people change their lives for the better.
      Anthony (Tony M)
      Anthony (Tony M)
      Flexologist
      Tony is a certified personal trainer, specializing in sports and metabolic conditioning. A former semi-professional baseball player, including over 30yrs of kick boxing experience Tony has helped thousands of athletes of all ages, reach their fitness goals and improve athletic performance. As an athlete Tony understands 1st hand how important stretching is to maximizing mobility and preventing injury.
      Penelope
      Penelope
      Flexologist
      I am back as of Jan 29, 2024! I have a Bachelors in Exercise Science and a NASM Certified Personal Trainer. I am also a formally trained lifestyle, wellness and nutrition coach. I believe in people and strive to help them reach a positive outcome that propels them to be their best!
      Vicky
      Vicky
      Flexologist
      I am excited to be a part of the StretchLab community! As a former marathon runner, I found the practice of stretching to not only be beneficial in preventing injuries and increasing flexibility, but helps in improving our overall mental health and wellness. I have a love for sports and an appreciation of the connection between the mind and body via movement. I have bachelor’s degrees in Kinesiology and Psychology, an MBA in Sports Business, and I’m currently pursuing a Doctorate in Sports Leadership. In my downtime, I enjoy playing volleyball and practicing hot yoga. I look forward to fulfilling your stretching needs!
      Symone
      Symone
      Flexologist
      Symone is back!! Symone is an advocate for mindfulness, movement and meditation. She is a certified yoga instructor where she teaches others the importance of practicing intentional self-care. She has a background in technical dance training and travels performing in NYC and the Westchester area. Symone believes the connection between breath and movement is the gateway to your soul’s essence. She brings a unique approach using mindful breathing to guide the body into deeper stretches. Symone is passionate about creating safe spaces for others to learn, understand and progress in harmony with the rhythms of their body.
      Noelle
      Noelle
      Flexologist
      I am so excited to be part of the Stretchlab family to help others achieve their best quality of life! As a certified personal trainer and group class instructor for 2 years as well as a very active person myself, I know personally how important stretching is to support the body’s recovery, movement, and performance. I love that I can impact others’ fitness and wellness journey through this added routine. On my down time you’ll catch me socializing, painting or finding a new hiking spot.

      Our Stretch Services

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
      Follow White Plains

      about White Plains

      StretchLab is revolutionizing one-on-one assisted stretching. In your 25 or 50 minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom designed for your specific needs so you can move! No matter what your range of motion or fitness level is, we have a solution for you. CONVENIENT PARKING LOT directly across street and also behind building accessible from Maple Street.
      Two people looking at StretchLab pamphlet
      Path Stroke 1