Welcome to Stretchlab White Plains

I'm thrilled to be working here at StretchLab White Plains to help people fulfill their flexibility needs. I have been with studio since it opened in early 2019! With experience in kinesiology , anatomy, massage and physiology I can tailor each and every stretch sequence to individuals needs. It brings me great pleasure to help people realize their true flexibility potential and act on increasing their personal range of motion.

I've been a personal trainer for over 10 years and a Flexologist with StretchLab since early 2020! I'm also an endurance runner for over 30 years, and have a very active lifestyle. As a trainer and runner, I know how important it is to be flexible and have all those muscles and joints working properly to avoid injuries and setbacks. When I heard about Stretchlab, I knew I wanted to be part of this family and help as many people as possible to achieve their goals and live a healthy life. If I'm not training or racing, I enjoy spending time with my two little ones, cooking healthy meals, and crafting.

I am a Certified Personal Trainer and a Flexologist since 2020! I struggled with back and hip pain day and night before learning how to stretch properly. Now I love being able to help others feel good through stretching to alleviate their own aches and pains. My ambition is to help people keep their active lifestyles pain free. In my free time I can be found kayaking or weight training.

I am a Lead Flexologist and I have been with StretchLab since we first opened in 2019! I chose to train as a Flexologist because my passion is to help people feel better inside and out! When I'm not at StretchLab, you can usually find me working out at my favorite gym, out in N.Y.C exploring or hanging with friends! On the side I am also a formally trained Opera Singer!

I was first a StretchLab White Plains client and loved the concept and community being built so I joined as a Flexologist in 2020! I was a firefighter for 20 year with the City of White Plains Fire Department. I have also been a Personal Trainer & Fitness Instructor for the past 25 years. I specialize in Body Sculpting, TRX Suspension, Mat Pilates, senior citizen fitness classes & Spinning. It's so gratifying to be apart of helping others being able to move their bodies better, feel better and look better.

I am Certified Personal Trainer and a Lead Flexologist. I have been with StretchLab since early 2019 and many of my clients have been working with me since then! I am an avid hiker, spartan race runner and generally love anything outdoors. My passion is to help people discover their true potential whether it be strength training, flexibility, or mobility. I am so excited to be a part of StretchLab and their amazing team and help people change their lives for the better.

Tony is a certified personal trainer, specializing in sports and metabolic conditioning. A former semi-professional baseball player, including over 30yrs of kick boxing experience Tony has helped thousands of athletes of all ages, reach their fitness goals and improve athletic performance. As an athlete Tony understands 1st hand how important stretching is to maximizing mobility and preventing injury.

I'm a certified personal trainer dedicated to an active and healthy lifestyle for functional movement and athletic performance. As a 7-time Ironman and marathon finisher, I understand the importance of stretching as an essential component for daily function or any fitness routine. As a Flexologist, I provide personalized support for stretching to improve mobility, muscle activation, posture, and symmetry, tailored to each client's unique needs and abilities. By incorporating stretching techniques into your workout, you can improve your fitness goals and quality of life. Beyond fitness, I'm a foodie, traveler, and amatuer photographer, exploring new places, cultures, and cuisines.

Jackeline graduated from Mercy College with a Bachelor's Degree in Exercise Science and a minor in psychology. After college she pursued her passion and earned an exercise physiologist certification through ACSM and is CPR certified by AHA. She has many years experience as a physical therapist aide. Jackie enjoys being with nature, working out, practicing yoga and meditation. Her goal for her clients is to share her knowledge and relieve stress throughout the body.

I have been an athletic trainer of all sports for the last 20 years with a professional football background in the Canadian Football League. I played football at Clemson University as a 4 year starting Quarterback and now have been a dedicated Flexologist to help guide, support, and assist people on their stretch journey. I have a passion for the youth in helping make a positive impact in the community whether that's coaching, training, teaching, and stretching

After proudly serving in the United States Marine Corps, I received my BS in Human Performance from Southern Connecticut State University. After graduating, I became an American College of Sports Medicine Health Fitness Instructor, the gold standard of personal training certifications. As a lifelong athlete, I have represented the USA in track and field as well as other disciplines. I have coached youth, open and masters athletes in a variety of sports. My goal as a Flexologist is to share my experience, knowledge, and understanding of proper training to make continuous progress and remain injury-free.