I'm a certified personal trainer dedicated to an active and healthy lifestyle for functional movement and athletic performance. As a 7-time Ironman and marathon finisher, I understand the importance of stretching as an essential component for daily function or any fitness routine. As a Flexologist, I provide personalized support for stretching to improve mobility, muscle activation, posture, and symmetry, tailored to each client's unique needs and abilities. By incorporating stretching techniques into your workout, you can improve your fitness goals and quality of life. Beyond fitness, I'm a foodie, traveler, and amatuer photographer, exploring new places, cultures, and cuisines.