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Welcome to White Plains

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First Time 50-Minute Mobility Assessment Stretch only $59

First Group Stretch FREE

White Plains Schedule

One-On-One Stretches
Group Stretches

Flexologists

Derek
Derek
Lead Flexologist
I am Certified Personal Trainer and now proud to be a Certified Flexologist. I am an avid hiker, spartan race runner and generally love anything outdoors. My passion is to help people discover their true potential whether it be strength training, flexibility, or mobility. I am so excited to be a part of StretchLab and their amazing team and help people change their lives for the better.
Byron
Byron
Flexologist
Personal Trainer/ Group Instructor. In my spare time, I like to listen to podcasts, read training articles and take his dog, Melo on walks in the park.
Elena
Elena
Flexologist
I am a Yoga instructor, Personal Trainer, Spin and Pilates instructor. Additionally, I bring over 10 years experience working out of a physical therapy studio, fine tuning Corrective Exercise and self myofascial massage. I am also a triathlete and endurance athlete. As an athlete, I personally see and feel the benefits of being stretched. I love sharing this experience!
Estela
Estela
Flexologist
I bring a massage therapy background to my role as a Flexologist at StretchLab. I am always searching for better and more effective ways to help a client improve his/her functional range of motion and lead a life free from musculoskeletal aches and pains. PNF stretching as practiced by StretchLab fits the bill. I am very happy to be able to offer this beneficial, effective service as a member of the team.
Frank
Frank
Flexologist
I’ve been a Certified Personal Trainer and a NYS licensed Massage Therapist since 1998. A major part of my work has been focused on educating clients on the benefits of maintaining flexibility. The average person spends little or no time on stretching. They either don't understand the correct positions or time to hold the stretch. StretchLab’s unique approach removes the guesswork by creating & maintaining flexibility in a warm and relaxed atmosphere.
Garrett
Garrett
Flexologist
I'm thrilled to be working here at StretchLab White Plains to help people fulfill their flexibility needs. With experience in kinesiology , anatomy, massage and physiology I can tailor each and every stretch sequence to individuals needs. It brings me great pleasure to help people realize their true flexibility potential and act on increasing their personal range of motion.
George
George
Flexologist
I believe everyone one has the the right to feel well within. As a Fitness Professional I hold certifications in Personal Training & Yoga. I have worked with various populations from children to elderly, professional athletes to weekend warriors, all with different goals and needs. My 20 years of experience has prepared me to help you push past your limiting beliefs of what wellness can be. As a certified Flexologist my aim is to assist you in improving your Posture, by increasing range of motion in the joints & flexibility in the muscles, as well as decreasing muscle & joint pain. I look forward to guiding you on your journey to reduce stress and tension stored in the body, enabling you to relax & improve overall performance.
Michele
Michele
Flexologist
I've been a personal trainer for over 10 years. I'm also an endurance runner for over 30 years, and have a very active lifestyle. As a trainer and runner, I know how important it is to be flexible and have all those muscles and joints working properly to avoid injuries and setbacks. When I heard about Stretchlab, I knew I wanted to be part of this family and help as many people as possible to achieve their goals and live a healthy life. If I'm not training or racing, I enjoy spending time with my two little ones, cooking healthy meals, and crafting.
Nathan
Nathan
Flexologist
I am personal trainer with a black belt in karate & taekwondo! I have a bachelors degree in theatre and I also work as a movie stunt man! I learned to take care of my body after some pretty gnarly stunt injuries. As a Flexologist, I am here to help people live a more mobile and healthy life.
Sian
Sian
Flexologist
I was a Former Principal Ballerina with The Australian Ballet company for 12 years before moving into Musical Theatre and being lucky enough to perform in Disney’s “Beauty and the Beast “ as Babette the feather duster! I am a certified Pilates instructor and have been teaching Pure Barre in Bronxville for 5 years. I’m so excited to join the StretchLab Team and bring people the benefits of stretching! Live long and stretch!

Our Stretch Services

One-On-One Stretches

A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

Group Stretches

Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.

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