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CA

West Roseville

4.9
4021 Woodcreek Oaks Boulevard, #108, Roseville, CA 95747 In the Raley's shopping center, in between Alexander & Martin Orthodontics and CJF Fine Chinese Cuisine.

Personalized one-on-one stretching technique:

  • Eases tight muscles

  • Increases flexibility

  • Helps you move better and stay balanced in everyday life

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Personalized Experience Leading to Lasting Results

Step 1: Personal Movement Assessment

You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention.
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Maximize Your Movement

StretchLab offers flexibility in how you reserve your sessions.

Start Feeling Better Now with an Intro Stretch

Get up to 50% off your intro stretch. This includes a:

  • Personal movement assessment
  • One-on-one stretch session
  • Personalized program
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Hear from our members

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Meet the Team

  • David

    David

    Flexologist

    David brings an energetic and knowledgeable approach to helping members move and feel their best. With a lifelong background in athletics and an active lifestyle, he developed an early appreciation for the importance of caring for the body and maintaining mobility. That passion led him to become a Flexologist and pursue a career in physical wellness. David is currently a kinesiology major student at Sacramento State University, where he continues to expand his understanding of how the body moves and recovers. What David enjoys helping clients experience real, noticeable improvements in their everyday lives. Whether it’s increasing flexibility, reducing stiffness, improving performance in activities they love, or simply helping someone move more comfortably, David takes pride in creating sessions that leave clients feeling better than when they walked in. His goal is for every client to leave the studio feeling looser, more confident in their body, and excited to keep moving. Outside the studio, David practices what he teaches by staying active himself. He enjoys golfing, playing pickleball, hiking, and exploring new walking trails throughout Northern California. His personal commitment to movement and recovery allows him to relate to clients who want to stay active and pain-free. David is passionate about StretchLab’s mission to improve quality of life through assisted stretching. He believes stretching isn’t just a luxury—it’s a foundational part of how people move, feel, and live each day. By combining his athletic background, ongoing education, and focus on evidence-based techniques, David strives to create a personalized stretch experience that helps every member move better, feel better, and get back to doing the things they love.
  • Josh

    Josh

    Flexologist

    Josh has been active in sports for most of his life, which helped him develop a strong appreciation for the importance of stretching and proper body care. Through years of athletic experience, he discovered that stretching plays a vital role not only in improving performance and preventing injuries, but also in supporting overall physical and mental well-being. For Josh, stretching became more than just part of a routine--it became a way to reset, refocus, and keep his body performing at its best. In addition to his athletic background, Josh is currently pursuing his education to become a radiologist. His academic focus has given him a strong understanding of human anatomy and physiology, allowing him to bring a thoughtful and informed approach to each stretch session. He enjoys applying this knowledge to help members improve mobility, reduce tension, and better understand how their bodies move. Outside of the studio, Josh enjoys staying active, especially playing volleyball. He also values spending quality time with friends and family and taking time to relax and recharge outside of his busy schedule. Josh appreciates being part of the StretchLab community, where the supportive team environment and shared mission make a meaningful impact every day. He is passionate about helping his clients feel better, move better, and experience how assisted stretching can improve their overall quality of life.
  • Brandon

    Brandon

    Flexologist

    Brandon’s journey into the wellness field began while working as a Restorative Nursing Assistant (RNA), where he developed a strong interest in helping people improve their physical health and mobility. In that role, he worked closely with individuals to support their recovery and progress, and he found the greatest fulfillment in helping motivated clients reach meaningful improvements in their physical abilities. This experience inspired Brandon to continue expanding his knowledge of the body and pursue opportunities that would allow him to further develop his skills in physical wellness. Joining StretchLab was a natural next step for Brandon. He was drawn to the opportunity to build on his restorative care background while learning new techniques that support flexibility, mobility, and overall movement. Brandon enjoys guiding members through their stretching journey and helping them discover how small improvements in flexibility and mobility can make a big difference in their everyday lives. Outside of the studio, Brandon enjoys photography, sightseeing, and exploring new places to eat. His curiosity and appreciation for new experiences reflect the same mindset he brings to personal growth and wellness. Brandon believes that improving physical health is a journey, and StretchLab provides a supportive environment for members to work toward becoming the best version of themselves. He enjoys being part of that process, helping clients make positive changes in their bodies while encouraging them to enjoy each step toward a higher quality of life.
  • Jeremy

    Jeremy

    Lead Flexologist

    Jeremy is a certified Lead Flexologist with a Bachelor’s degree in Kinesiology from Sacramento State. Jeremy has been with StretchLab since 2023, and with a strong foundation in human movement and injury prevention, Jeremy specializes in stretch routines that support athletic performance and recovery—particularly for golf and throwing athletes. Jeremy is passionate about helping athletes move better and stay healthy as he continues to pursue a career in sports physical therapy.
  • Grove

    Grove

    Flexologist

  • Gracie

    Gracie

    Flexologist

    Gracie brings more than 23 years of experience in healthcare. Throughout her career as a patient advocate, care manager, and medical office service coordinator, she has developed a deep understanding of the importance of human connection, listening to individual needs, and creating an environment built on trust and transparency. She is excited to bring that experience into the world of health and wellness through assisted stretching. Outside of StretchLab, Gracie enjoys staying active and connecting with others through fitness and social activities. She loves the connections that come from shared interests and experiences. When she's not on the field, you can usually find her outdoors, playing for a co-ed kickball league, reading nonfiction history, knitting, crocheting, or gaming—with plenty of laughter along the way. Gracie was drawn to StretchLab because she loves the idea of helping people improve their mobility and feel their best through assisted stretching. She believes mobility and flexibility are important parts of long-term health and wellness, and she is passionate about creating a positive, personalized experience for every member. For Gracie, being a Flexologist is an opportunity to connect with people in a new way while helping them take proactive steps toward feeling stronger, moving better, and supporting their overall well-being.
  • Prab

    Prab

    Flexologist

    Prab is a pre-med student with aspirations of attending medical school, and his role as a Flexologist felt like the perfect way to connect his academic path with his passion for health and wellness. He has always been inspired by the idea of helping people, and working at StretchLab allows him to do that in a very real and personal way. What motivates him most is seeing the progress members make—not just physically, but mentally as well. He enjoys being part of their journey and watching how stretching and wellness practices can empower them to grow and reach their goals. Outside of the studio, Prab stays active by playing basketball, one of his favorite ways to unwind and recharge. He also enjoys spending quality time with friends and family, whether that’s hanging out or exploring new foods. As a big NBA fan, he never misses a chance to watch a good game. For Prab, StretchLab is a truly special place because of its welcoming environment, where people can focus on their wellness and personal growth. Being part of the StretchLab family has shown him how impactful stretching and guided care can be. The experience continues to shape the way he approaches his future in medicine, reminding him that helping people goes beyond treatment—it’s about connection, encouragement, and supporting their journey toward becoming the best version of themselves.
  • Andrew

    Andrew

    Flexologist

    With a lifelong background in athletics and 14 years of playing baseball, he developed an early passion for health, wellness, and performance-based care. His experience in sports sparked a deep appreciation for movement, recovery, and injury prevention, ultimately leading him to StretchLab as a Flexologist. In addition to his work in assisted stretching and mobility training, he is also an aspiring Physician Assistant pursuing a future in healthcare after graduation. Outside the studio, he enjoys staying active and spending time around sports. He is a passionate fan of the San Francisco Giants and Notre Dame Fighting Irish football. In his free time, he can often be found watching sports, playing golf, working out, spending time with friends, or grilling. What he values most about StretchLab is the opportunity to help clients improve flexibility, support recovery, and better understand their bodies. One of the most rewarding aspects of his role is seeing clients progress from their very first stretch session to months later when they are moving better, feeling stronger, and experiencing less discomfort. Being part of the StretchLab community has had a meaningful impact on both his personal and professional growth, shaping the way he connects with and supports clients on a deeper level.
  • Ethan J.

    Ethan J.

    Flexologist

    Ethan holds a bachelor’s degree in Kinesiology from Sacramento State University and has been working in physical therapy for the past year. During his time in physical therapy, he has had the opportunity to work with patients of different ages and with a variety of injuries, with much of his experience focused on older adults. His background in kinesiology and physical therapy sparked his interest in becoming a Flexologist, giving him the opportunity to return to hands-on stretching and help people improve their mobility and overall well-being. What Ethan enjoys most is helping people work toward the goals they have set for themselves—or goals they establish together. Seeing noticeable progress is especially rewarding for him, knowing that his guidance and support have played a part in helping someone feel and move better. Outside of work, Ethan is a lifelong sports fan. He has played baseball his entire life and continues to play today, while also participating in a slow-pitch softball league. When he’s not on the field, he enjoys playing video games as a way to relax and unwind. Ethan chose StretchLab because it felt familiar to him through his experience in physical therapy, while also giving him the opportunity to focus specifically on assisted stretching. He enjoys being able to help people improve their mobility, feel better in their bodies, and work toward getting back to where they want to be. For Ethan, StretchLab is a place where he can combine his education, experience, and passion for helping others to make a meaningful difference.

About West Roseville

StretchLab offers science-backed assisted stretching through personalized, one-on-one sessions led by certified Flexologists™. Your visit starts with a Personal Movement Assessment, a 3D body scan that looks at your mobility, stability, posture, and symmetry. Your Flexologist then guides you through a tailored 25- or 50-minute assisted stretch that goes deeper than you can on your own, and builds a progressive program that grows with you, inside and outside the studio, with each session building on the last. Whatever your age, fitness level, or range of motion, the goal is greater flexibility and a body that feels better day to day.
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