Welcome to StretchLab West Roseville

Prab is a pre-med student with aspirations of attending medical school, and his role as a Flexologist felt like the perfect way to connect his academic path with his passion for health and wellness. He has always been inspired by the idea of helping people, and working at StretchLab allows him to do that in a very real and personal way. What motivates him most is seeing the progress members make—not just physically, but mentally as well. He enjoys being part of their journey and watching how stretching and wellness practices can empower them to grow and reach their goals. Outside of the studio, Prab stays active by playing basketball, one of his favorite ways to unwind and recharge. He also enjoys spending quality time with friends and family, whether that’s hanging out or exploring new foods. As a big NBA fan, he never misses a chance to watch a good game. For Prab, StretchLab is a truly special place because of its welcoming environment, where people can focus on their wellness and personal growth. Being part of the StretchLab family has shown him how impactful stretching and guided care can be. The experience continues to shape the way he approaches his future in medicine, reminding him that helping people goes beyond treatment—it’s about connection, encouragement, and supporting their journey toward becoming the best version of themselves.

David brings an energetic and knowledgeable approach to helping members move and feel their best. With a lifelong background in athletics and an active lifestyle, he developed an early appreciation for the importance of caring for the body and maintaining mobility. That passion led him to become a Flexologist and pursue a career in physical wellness. David is currently a kinesiology major student at Sacramento State University, where he continues to expand his understanding of how the body moves and recovers. What David enjoys helping clients experience real, noticeable improvements in their everyday lives. Whether it’s increasing flexibility, reducing stiffness, improving performance in activities they love, or simply helping someone move more comfortably, David takes pride in creating sessions that leave clients feeling better than when they walked in. His goal is for every client to leave the studio feeling looser, more confident in their body, and excited to keep moving. Outside the studio, David practices what he teaches by staying active himself. He enjoys golfing, playing pickleball, hiking, and exploring new walking trails throughout Northern California. His personal commitment to movement and recovery allows him to relate to clients who want to stay active and pain-free. David is passionate about StretchLab’s mission to improve quality of life through assisted stretching. He believes stretching isn’t just a luxury—it’s a foundational part of how people move, feel, and live each day. By combining his athletic background, ongoing education, and focus on evidence-based techniques, David strives to create a personalized stretch experience that helps every member move better, feel better, and get back to doing the things they love.

Dan has been part of the StretchLab since 2021 and brings years of hands-on experience helping clients move and feel their best. As a former Master Flexologist, Dan played an important role in training new Flexologists through StretchLab’s accredited Flexologist Training Program. His leadership and expertise helped shape the skills and knowledge of many team members entering the field. Dan is also a certified Corrective Exercise Specialist, and he uses this background to help clients improve the way their bodies move through a combination of assisted stretching and strengthening principles. His approach focuses on addressing imbalances, improving mobility, and helping clients feel stronger and more comfortable in their everyday activities. After welcoming his first son, Dan chose to step back from his Master Flexologist role to focus more on family life, but he remains just as passionate about helping members achieve their wellness goals. His experience and dedication allow him to provide thoughtful, effective stretch sessions that help clients move better and feel their best. Outside of the studio, Dan enjoys spending time with his son, staying active, and “lifting and throwing heavy things,” which reflects his appreciation for strength and functional movement. Dan believes StretchLab is a powerful way to help people improve their quality of life. He enjoys working with members to reduce discomfort, improve mobility, and support them in feeling stronger, healthier, and more capable in their daily lives.

Josh has been active in sports for most of his life, which helped him develop a strong appreciation for the importance of stretching and proper body care. Through years of athletic experience, he discovered that stretching plays a vital role not only in improving performance and preventing injuries, but also in supporting overall physical and mental well-being. For Josh, stretching became more than just part of a routine--it became a way to reset, refocus, and keep his body performing at its best. In addition to his athletic background, Josh is currently pursuing his education to become a radiologist. His academic focus has given him a strong understanding of human anatomy and physiology, allowing him to bring a thoughtful and informed approach to each stretch session. He enjoys applying this knowledge to help members improve mobility, reduce tension, and better understand how their bodies move. Outside of the studio, Josh enjoys staying active, especially playing volleyball. He also values spending quality time with friends and family and taking time to relax and recharge outside of his busy schedule. Josh appreciates being part of the StretchLab community, where the supportive team environment and shared mission make a meaningful impact every day. He is passionate about helping his clients feel better, move better, and experience how assisted stretching can improve their overall quality of life.

Brandon’s journey into the wellness field began while working as a Restorative Nursing Assistant (RNA), where he developed a strong interest in helping people improve their physical health and mobility. In that role, he worked closely with individuals to support their recovery and progress, and he found the greatest fulfillment in helping motivated clients reach meaningful improvements in their physical abilities. This experience inspired Brandon to continue expanding his knowledge of the body and pursue opportunities that would allow him to further develop his skills in physical wellness. Joining StretchLab was a natural next step for Brandon. He was drawn to the opportunity to build on his restorative care background while learning new techniques that support flexibility, mobility, and overall movement. Brandon enjoys guiding members through their stretching journey and helping them discover how small improvements in flexibility and mobility can make a big difference in their everyday lives. Outside of the studio, Brandon enjoys photography, sightseeing, and exploring new places to eat. His curiosity and appreciation for new experiences reflect the same mindset he brings to personal growth and wellness. Brandon believes that improving physical health is a journey, and StretchLab provides a supportive environment for members to work toward becoming the best version of themselves. He enjoys being part of that process, helping clients make positive changes in their bodies while encouraging them to enjoy each step toward a higher quality of life.

Jeremy is a certified Lead Flexologist with a Bachelor’s degree in Kinesiology from Sacramento State. Jeremy has been with StretchLab since 2023, and with a strong foundation in human movement and injury prevention, Jeremy specializes in stretch routines that support athletic performance and recovery—particularly for golf and throwing athletes. Jeremy is passionate about helping athletes move better and stay healthy as he continues to pursue a career in sports physical therapy.

Kayla’s passion for health, movement, and helping others feel their best led her to become a Flexologist at StretchLab. As a nursing student, she brings a strong understanding of the human body, injury prevention, and the role mobility plays in overall wellness. Through both her academic training and hands-on experience, Kayla has seen firsthand how flexibility, recovery, and proper body mechanics can significantly improve quality of life. She’s especially motivated by helping members move more freely, reduce discomfort, and feel confident in their bodies. Outside of the studio, Kayla enjoys staying active and balanced. She loves paddle boarding and boating, spending time outdoors, and traveling to new places. These interests keep her energized and reinforce her belief in the importance of movement, recovery, and maintaining a healthy lifestyle. What Kayla loves most about StretchLab is the focus on proactive wellness and individualized care. She values the one-on-one approach that allows her to truly connect with members and tailor each session to their unique needs. Being part of the StretchLab team has deepened her appreciation for consistency, mobility, and recovery as key components of long-term health, and she’s committed to helping every member feel their best—both in and out of the studio.