Welcome to Stretchlab West Palm Beach

Hilari has a passion for helping people learn more about their body, strengthen their mind-body connection and maintain a high quality of life through practiced, intentional movement. She earned her bachelor's degree in Kinesiology (the study human body movement) from Georgia Southern University, Hilari's also has master's degree in Biomedical Science (the study of the biology of human health and disease) from Florida Atlantic University and a Certified Personal Trainer certification through the American College of Sports Medicine (ACSM). She has a comprehensive health experience in corporate wellness/fitness, private and commercial 1:1 personal training, group fitness instruction, clinical research as well as culinary environments. As both a collegiate and national rugby player, Hilari deeply understands the importance of implementing regular myofascial release and mobility training as a preventative and rehabilitative strategy. Whether you're a dedicated athlete, weekend warrior, or just want to feel better, stretching has profound benefits for everyone and everybody. Being naturally empathetic, detailed-oriented and goal-motivated, She will listen to you, discover areas of improvement, show you specific tools, teach you a variety of personalized techniques, and improve your mobility while decreasing your aches, pains and discomforts. She would love to get to know you, share her knowledge and experience with you, and both help and guide you as we reach and exceed your goals on your personal wellness journey. She is here for you!

Chanaiya is a dedicated and experienced Stretchlab flexologist. She has her Bachelor's degree in Sports Medicine and Fitness Technology, She loves to bring a wealth of knowledge and expertise to every session. As a former collegiate cross country and track & field athlete Chanaiya understands the importance of proper stretching and its impact on performance and overall well-being. She has the passion for health and fitness that shines through in her work. Her commitment to helping clients optimize their flexibility, enhance athletic performance, and improve overall movement patterns. With a keen eye for detail and a deep understanding of the human body, Chanaiya will design a personalized stretching programs tailored to each individual's unique needs and goals. Here are a couple of fun facts about her. 1. She is originally from Michigan, but I’ve fell in love with Florida’s warm weather 2. She enjoys staying active outdoors! it’s a fantastic way to complement the benefits of stretching! Whether you're an athlete looking to enhance your performance, recovering from an injury, or simply seeking to improve your flexibility and mobility, she will help you on your journey.

Mike Almonte is Our Lead Flexologist. He comes from a sport’s background, Mike played football, basketball, and baseball. Through sports and past injuries He has experienced, Mike has learned to love and understand the importance of physical therapy & recovery. He went to school as a Physical therapist Assistant and later on became a yoga instructor receiving his RYT 200HR certification. From there he started diving deeper into what it meant to heal the mind, body and soul through intentional movement and breath. Building awareness in your body and mind to truly understand where the root of the tension and traumas were. Now being able to guide his own clients in ways to help them understand their bodies and ways to get them back to doing the things they love to do and most importantly improving their quality of life. It brings Mike nothing but joy to hear positive feedback from clients after a 1:1 session on the bench or mat. He believes his purpose is to continue to educate and help my clients improve their overall well being though yoga & assisted stretching.

Bella was born and raised in West Palm Beach and danced for 12 years while living here before attending Michigan State University. She has a yoga teacher certification and work as a flexibility instructor. She is very thrilled to work at Stretchlab as the technique we use is the same my ballet training incorporated to increase flexibility and build strength at higher ranges of motion. Bella strives to give her clients the tools to improve their mobility by blending my backgrounds to cater to each person’s individual needs.

Chrissie is our Lead Flexologist, she is enthusiastic and strives to assist her clients reach their most stunning potential. As a certified yoga instructor with a passion for vinyasa and kundalini styles, Chrissie masterfully combines her knowledge of the human body, movement, and personal wellness to create a uniquely crafted experience for each of her clients. Through her dedication to the craft of assisted stretching, Chrissie helps others achieve notable progress, balance, and success. Chrissie’s passion for bringing an active lifestyle to her community began in 2016 as she served as a swim instructor and lifeguard throughout the city of Boca Raton at private and public institutions for 5+ years. In addition to her time in the pool, she also is a certified sailing instructor and wakeboarding instructor. The water is one of her happy places! She hopes to remain a lifelong teacher and student- after earning her graduate degree in 2021, she also serves her SoFlo community as a professor of communication studies at Florida Atlantic University. Through and through, Chrissie loves connecting with others and achieving stellar goals with them.