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Welcome to Stretchlab Westchase

Experience the ability to move better and live better.
StretchLab instructor assisting person with stretch

First 5O-Minute Stretch & Mobility Assessment For Only $49!

      Westchase Schedule

      One-On-One Stretches

      Flexologists

      Dorlisa
      Dorlisa
      Flexologist
      My name is Lisa Carter, and I am a dedicated flexologist at Stretch Lab, I obtained my certification in 2023 and have since become a passion driven flexologist in our new West Chase location. I specialize in Health and Wellness principles, I have a BS in Public Health Education and Communication, as well as a certification in personal training and nutrition coaching. My passion for helping others achieve optimal wellness and keen understanding of self-care makes me well versed. I am committed to providing personalized care to each client, tailoring my treatments to address specific concerns and promote relaxation and healing. With my warm and compassionate demeanor, I create a comfortable and rejuvenating experience for all those who seek my expertise.
      Jamill
      Jamill
      Flexologist
      Hello my name is Jamill Méndez I realized my passion for helping others achieve their physical goals while working in a VA Healthcare Center in San Juan. I strive to help you regain the vibrant feel-good body that we all deserve, to live an active and fulfilling life. I look forward to seeing you soon!
      Ben
      Ben
      Studio Manager
      Hi, I'm Ben! I come from a culinary background graduating from Culinary Institute of America in 2018. I transitioned into this field to have a more hands on approach with people, the thing that brings me the most joy. I've been lucky to join in on this amazing business helping better peoples' lives!
      Jamie
      Jamie
      Lead Flexologist
      Hi I'm Jamie! I am a NASM certified personal trainer, health coach, and, of course, flexologist. I love to learn and educate, and I am always studying something new, especially when it comes to mobility. My goal is to not just give you a good stretch but develop your knowledge and body and breath awareness. Hope to see you soon!
      Tori
      Tori
      Flexologist
      Hello, I'm Victoria! I'm an ACE certified personal trainer and l've been working in the fitness field for 4 years. I believe it's important to feel capable of doing anything throughout your day. Also having a strong mind muscle connection, so you know how to make your body feel better. My goal is to use my fitness knowledge to help anyone achieve their physical goals.
      Leyna
      Leyna
      Manager In Training
      Hey! Im Leyna and I’m your new MIT at Westchase. I have an extensive background in customer service and a passion for the health and fitness industry (soon to be a NASM CPT + CNC). I’m looking forward to meeting you all and being on this wellness journey with you. I’m here for you guys so don’t hesitate to have me answer any and all questions
      Victoria Roman
      Victoria Roman
      Flexologist
      Hey there! My name is Victoria Roman, I am a certified yoga instructor and am very passionate about healing through mindful movement, breath, and awareness. My intention as a Flexologist is to guide you to achieving your goals through a deeper connection between your body and mind, leading you to become the best version of yourself. I can’t wait to help you on your journey toward a healthier, happier life!
      Jane
      Jane
      Flexologist
      Jane comes to StretchLab with over a dozen years of experience in sports massage. Trained as a Vinyasa yoga instructor, she is also a veteran and twice state sports massage therapist of the year. Jane knows the value of reaching your stretch goals for your health and wellness, and looks forward to working together to meet them.
      Anthony
      Anthony
      Flexologist
      Hello! I am Anthony! I have 4 years of physical therapy with the United States Coast Guard. During my time I learned about Aqua Therapy, outpatient and inpatient therapy. I have certifications as an EMT, therapeutic massage with rockblading (muscle scrapping). Currently getting my physical therapy assistance license for Florida. After doing that I plan on getting my doctorate degree in Physical Therapy in 2027!

      Our Stretch Services

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
      Follow Westchase

      about Westchase

      StretchLab is revolutionizing one-on-one assisted stretching and flexibility training. In your 25 or 50 minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom designed for your specific needs. Perfect for anyone looking to relieve tension, decrease pain and muscle stress. Assisted stretching will help sports performance and increase range of motion for everyone!
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