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Personalized one-on-one stretching technique:

  • Eases tight muscles

  • Increases flexibility

  • Helps you move better and stay balanced in everyday life

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Personalized Experience Leading to Lasting Results

Step 1: Personal Movement Assessment

You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention.
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Maximize Your Movement

StretchLab offers flexibility in how you reserve your sessions.

Start Feeling Better Now with an Intro Stretch

Get up to 50% off your intro stretch. This includes a:

  • Personal movement assessment
  • One-on-one stretch session
  • Personalized program
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Hear from our members

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Meet the Team

  • Kevin

    Kevin

    Flexologist

    Hello! I have been with StretchLab West Cary since September 2023. Certified as a Personal Trainer by the American Council on Exercise, I have over four years of experience working with a diverse range of clients seeking to improve range of motion, reduce stiffness or elevate their physical quality of life. I guide each client through a personalized, targeted strategy to find solutions and achieve lasting results
  • Nathan

    Nathan

    Flexologist

    Hi, I’m Nathan Dye, a recent graduate of UNC Greensboro with a degree in Kinesiology. I played collegiate volleyball throughout my time at UNCG and currently compete in beach volleyball along the East Coast. Growing up playing sports and living an active lifestyle, I’ve always prioritized health and wellness. I’m passionate about working at StretchLab, where I can share my knowledge and help others achieve their goals of becoming more mobile, active, and pain-free.
  • Alexus

    Alexus

    Flexologist

    Hey y’all! I’m Alexus, born and raised in Raleigh, NC. I completed my undergraduate studies at Winston-Salem State University (GO RAMS!), where I majored in Exercise Science and minored in Sports Medicine. I’m currently pursuing my Doctorate in Physical Therapy at UNC-Chapel Hill (GO RAMS x2!). As a Certified Strength & Conditioning Specialist (CSCS) through the NSCA, I’m passionate about all things movement, recovery, and injury prevention. I love working with people of all ages, especially the younger population, and teaching them how to care for their bodies through stretching, mobility, and education. At StretchLab, my mission is to share that knowledge to help you move better, feel better, and truly understand the power of your body.
  • Gabrielle

    Gabrielle

    Flexologist

    Hi, I'm Gabrielle! I recently earned my Bachelor's degree in Exercise Science from UNC Charlotte and will be attending Elon University to pursue my Doctorate in Physical Therapy. My background in dance and experience as a dance teacher inspired my love for movement and the human body. I'm passionate about helping people improve their flexibility, mobility, and overall quality of life. Whether you're looking to enhance performance, prevent injury, or simply move more comfortably, I'm excited to help you reach your goals and feel your best! Can't wait to show you the difference!

About West Cary

StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs. In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
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