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Personalized one-on-one stretching technique:

  • Eases tight muscles

  • Increases flexibility

  • Helps you move better and stay balanced in everyday life

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Personalized Experience Leading to Lasting Results

Step 1: Personal Movement Assessment

You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention.
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Maximize Your Movement

StretchLab offers flexibility in how you reserve your sessions.

Start Feeling Better Now with an Intro Stretch

Get up to 50% off your intro stretch. This includes a:

  • Personal movement assessment
  • One-on-one stretch session
  • Personalized program
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Hear from our members

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Meet the Team

  • Lonzell

    Lonzell

    Flexologist

    Lonzell has a B.S. degree in Exercise Science from William Paterson University. He was a personal trainer for years, before becoming an Exercise Physiologist at a therapy office and a Wellness Coordinator at Bergen Community College. In Lonzell’s words: “I enjoy working out as well as being a 3 sport athlete in basketball, football and baseball. A major hobby of mine is being a car/bike enthusiast. I love to help people and watching them reach their fullest potential is always a warming moment for me.
  • Selena

    Selena

    Lead Flexologist

    Selena has a B.S. in Health Professions from Temple University. Before coming to StretchLab she was a Physical Therapy Technician for 2 years at an outpatient clinic. When she is not at StretchLab she is traveling, cooking nutritious meals and spending time with friends and family. In Selena's words: “My health and wellness has always been a big priority in my life and I love that I am able to help people with theirs as well. I look forward to helping others with their own health and wellness goals here at StretchLab!”
  • Joey

    Joey

    Flexologist

    Joey is an Exercise Science student at Montclair State University. While working towards his degree, he has been a Physical Therapy Technician for over a year. When not at StretchLab, he enjoys lifting weights, spending time with family and friends, and watching football. In Joey's words: "Growing up playing sports, I found myself in physical therapy offices rehabilitating injuries often, because of this I developed a passion for learning the processes and helping others. I want to spread the importance of taking care of your body and spread positivity along the way."
  • Andrew

    Andrew

    Flexologist

    Andrew is a proud graduate from Baylor University with a Bachelors degree in Health Science Studies. Prior to StretchLab, Andrew coached tennis for years which lead him to then work as a physical therapy tech at an aquatic therapy out patient clinic. Outside of Stretchlab, Andrew enjoys spending time with his friends, playing tennis, and working out! In his own words, "Giving people the guidance to regain confidence in themselves is so rewarding to me, and it's what motivates me in the field. Having dealt with injuries myself, I understand how it feels to fall out of a comfortable routine. It's my pleasure to create and strengthen my relationship with clients by creating a safe space for them and allowing them to leave the studio feeling more mobile and relaxed. "
  • Max

    Max

    Flexologist

    Max holds a B.S. in Exercise Science from King’s College and is a certified Corrective Exercise Specialist through the National Academy of Sports Medicine (NASM). Before StretchLab, Max worked as a physical therapist aide in an outpatient clinic, where he gained hands on experience in rehabilitation and mobility training. His strengths? He brings a personalized, client-focused approach to every session, helping individuals improve flexibility, prevent injuries, and move with confidence. When he’s not at StretchLab, you’ll likely find him at the gym, going on hikes or restoring vintage motorcycles - which he can talk about for hours! Max's biggest goal is to help others attain their fitness goals and help them build lifelong healthy habits.
  • Weronika

    Weronika

    Flexologist

    Weronika has a B.S. in Exercise Science with a concentration in Clinical and Preprofessional Studies from Montclair State University. Her main experience comes from her work as a physical therapy aide in an outpatient clinic, where she had the opportunity to work closely with patients at various stages of recovery. This experience deepened her understanding of rehabilitation and individualized treatment plans which led to developing a keen understanding of anatomy, movement patterns, and how to modify exercises for different needs and capabilities. Weronika found great fulfillment in being a part of someones wellness journey and continued her education in the health and wellness field. Weronika is definitely one to practice what she preaches by maintaining an active lifestyle and exploring different forms of wellness. Whether it's hitting the gym for strength training, going for hikes, or practicing yoga to improve flexibility and mindfulness, Weronika enjoys a well-rounded fitness routine. From her past experiences, Weronika stated, “I’ve been injured many times in my life and so I understand what’s it’s like to start over or have a hard time recovering. Constantly being in physical therapy made me develop a slight obsession in health and wellness, and now... there’s nothing else I’d rather be doing than guiding people to find their best selves!"
  • Emily D

    Emily D

    Flexologist

    Emily is currently a senior at the University of Pittsburgh, pursuing a Bachelor of Science in Natural Sciences and a Bachelor of Arts in English Writing, with a minor in Exercise Science. She has worked as a Physical Therapy Technician for the past five years and is currently applying to Doctor of Physical Therapy programs with the goal of becoming a Physical Therapist in the coming years. Emily is passionate about helping people feel their best in their bodies. She understands that every client has unique life experiences that are reflected in how their bodies move and feel. Emily carefully evaluates each client to create a customized treatment approach that helps them thrive. In her own words, Emily says, “I am committed to enhancing people’s quality of life so they can enjoy life to the fullest.” When she’s not helping others move better, Emily enjoys traveling, hiking, reading, biking, and completing Pilates workouts.

About West Caldwell

Located in one of the most popular plazas in West Caldwell, StretchLab helps clients of all ages, fitness levels, and body types to feel and live better! Many of our members are golfers, runners, busy parents, weekend warriors, active seniors and everyone in between! Come meet our amazing team of Flexologists, with backgrounds in Exercise Physiology, Personal Training, Physical Therapy, Yoga, and Massage and more. Get a tailored flexibility plan in studio with a flexologist upon appointment and let us show you what assisted stretching is all about!
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