Welcome to StretchLab West Caldwell

Lonzell has a B.S. degree in Exercise Science from William Paterson University. He was a personal trainer for years, before becoming an Exercise Physiologist at a therapy office and a Wellness Coordinator at Bergen Community College. In Lonzell’s words: “I enjoy working out as well as being a 3 sport athlete in basketball, football and baseball. A major hobby of mine is being a car/bike enthusiast. I love to help people and watching them reach their fullest potential is always a warming moment for me.

Selena has a B.S. in Health Professions from Temple University. Before coming to StretchLab she was a Physical Therapy Technician for 2 years at an outpatient clinic. When she is not at StretchLab she is traveling, cooking nutritious meals and spending time with friends and family. In Selena's words: “My health and wellness has always been a big priority in my life and I love that I am able to help people with theirs as well. I look forward to helping others with their own health and wellness goals here at StretchLab!”

Joey is an Exercise Science student at Montclair State University. While working towards his degree, he has been a Physical Therapy Technician for over a year. When not at StretchLab, he enjoys lifting weights, spending time with family and friends, and watching football. In Joey's words: "Growing up playing sports, I found myself in physical therapy offices rehabilitating injuries often, because of this I developed a passion for learning the processes and helping others. I want to spread the importance of taking care of your body and spread positivity along the way."

Kahron, a Montclair State University student pursuing a B.S. in Exercise Science and a minor in Sports Nutrition, holds an A.S. in Physical Education. Certified by the National Academy of Sports Medicine (N.A.S.M.), he’s a Personal Trainer, Performance Enhancement Specialist, and senior fitness specialist. He spends most of his time competing in Olympic Weightlifting as an intermediate weightlifter, his priority is teaching health and wellness to all who will listen. In Kahron's words: “Prioritizing diet, exercise, mobility and a healthy mind are the key aspects to overall longevity. My passion is to help unlock people’s mental and physical potential to bring out the best version of themselves. In my free time I love to enjoy nature, study philosophy and push past my mental and physical limits through training. I also love to research and learn new information about health and wellness. My goal is to help and teach as many people as possible!"

Vickie has an extensive background in personal training and coaching, with an increased focus on athletic performance for athletes. Vickie has gained significant experience over time, starting out as a student athlete, then becoming a crossfit athlete, and now an amateur MMA flyweight! Because of this, she gained an interest for stretch therapy early on and gained knowledge in the field to obtained a level 1 certification for stretch performance therapy. Vickie is currently pursuing her level 2 certification while working as a coach for HIIT and strength based classes and continues to perfect her skill in the health and fitness industry! Prior to StretchLab, Vickie was able to apply her stretch therapy education to her clients as a coach which helped her prepare tremendously for her clients in the studio. When it comes to targeted or goal oriented performance, you can rely on Vickie! In her own words, "It's such an amazing feeling, as both a coach and stretch therapist, when you see your clients feel and see their progress overtime. Assisting people in improving their overall quality of life has always been a passion of mine, and it will continue to be as I work on furthering my education!" When outside of work, you might find Vickie cooking yummy food or working out.

Andrew is a proud graduate from Baylor University with a Bachelors degree in Health Science Studies. Prior to StretchLab, Andrew coached tennis for years which lead him to then work as a physical therapy tech at an aquatic therapy out patient clinic. Outside of Stretchlab, Andrew enjoys spending time with his friends, playing tennis, and working out! In his own words, "Giving people the guidance to regain confidence in themselves is so rewarding to me, and it's what motivates me in the field. Having dealt with injuries myself, I understand how it feels to fall out of a comfortable routine. It's my pleasure to create and strengthen my relationship with clients by creating a safe space for them and allowing them to leave the studio feeling more mobile and relaxed. "

Mare is a graduate from Stroudsburg University with a Masters Degree in Exercise Science. With a strong background in health, fitness, and functional movement, Mare brings a deep understanding of the human body to every stretch session. Her goal is to make everyday life easier and more comfortable for her clients - whether that means reducing pain, improving mobility, or enhancing overall quality of life! Mare believes in the power of consistent, personalized care and is committed to helping other experience the amazing benefits of assisted stretching, one stretch at a time. Fun fact: Mare loves working out and football! Ask her what her favorite football team is during your next stretch.

Max holds a B.S. in Exercise Science from King’s College and is a certified Corrective Exercise Specialist through the National Academy of Sports Medicine (NASM). Before StretchLab, Max worked as a physical therapist aide in an outpatient clinic, where he gained hands on experience in rehabilitation and mobility training. His strengths? He brings a personalized, client-focused approach to every session, helping individuals improve flexibility, prevent injuries, and move with confidence. When he’s not at StretchLab, you’ll likely find him at the gym, going on hikes or restoring vintage motorcycles - which he can talk about for hours! Max's biggest goal is to help others attain their fitness goals and help them build lifelong healthy habits.

Weronika has a B.S. in Exercise Science with a concentration in Clinical and Preprofessional Studies from Montclair State University. Her main experience comes from her work as a physical therapy aide in an outpatient clinic, where she had the opportunity to work closely with patients at various stages of recovery. This experience deepened her understanding of rehabilitation and individualized treatment plans which led to developing a keen understanding of anatomy, movement patterns, and how to modify exercises for different needs and capabilities. Weronika found great fulfillment in being a part of someones wellness journey and continued her education in the health and wellness field. Weronika is definitely one to practice what she preaches by maintaining an active lifestyle and exploring different forms of wellness. Whether it's hitting the gym for strength training, going for hikes, or practicing yoga to improve flexibility and mindfulness, Weronika enjoys a well-rounded fitness routine. From her past experiences, Weronika stated, “I’ve been injured many times in my life and so I understand what’s it’s like to start over or have a hard time recovering. Constantly being in physical therapy made me develop a slight obsession in health and wellness, and now... there’s nothing else I’d rather be doing than guiding people to find their best selves!"