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Personalized one-on-one stretching technique:

  • Eases tight muscles

  • Increases flexibility

  • Helps you move better and stay balanced in everyday life

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Personalized Experience Leading to Lasting Results

Step 1: Personal Movement Assessment

You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention.
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Maximize Your Movement

StretchLab offers flexibility in how you reserve your sessions.

Start Feeling Better Now with an Intro Stretch

Get up to 50% off your intro stretch. This includes a:

  • Personal movement assessment
  • One-on-one stretch session
  • Personalized program
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Hear from our members

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Meet the Team

  • Christina

    Christina

    FLEXOLOGIST

    Christina has been in the stretching field since 2020, earning her first certification in AI Stretching (Active Isolation) with founder Aaron L. Mattes, which has allowed her to work with all kinds of clients with different backgrounds. In addition, she has a background attending college working towards Physical Therapy. Christina enjoys spending her free time outdoors hiking, kayaking, cooking, and listening to great music. She also enjoys swimming and dancing recreationally. Christina loves being a Flexologist at StretchLab because her truest passion in life is to help people, and at StretchLab she is able to assist clients and family in reaching their flexibility and wellness goals to do just that. She is excited to see her growth with the company, as well as being able to assist and provide growth to her clients all together.
  • Leanza

    Leanza

    FLEXOLOGIST

    Leanza grew up in Arlington, TX down the street from the many stadiums where she got her love for sports and movement. One of her main forms of movement when she was younger was as a competitive gymnast, nowadays her movement consists of workouts and stretches. Leanza got her Bachelors in Kinesiology from UNT as well as studied massage therapy and focused on trigger point therapy. She has worked as a physical therapy tech in the past, where she loved helping people reach their wellness goals. When Leanza is not working she enjoys going to concerts, sporting events and reading. Leanza is excited to use her knowledge to help Stretchlab members with mobility, strength and their overall wellness.
  • Jaime

    Jaime

    Flexologist

    Jaime, a former dancer and teacher, has a long-standing passion for movement and whole-body wellness. After working at her brother’s PT clinic, she was inspired to pursue sports medicine and holistic care. Now a certified mental health and life coach, Jaime helps people achieve wellness and mobility goals while studying nutrition and sports medicine through NASM. She is also working toward certifications as a stretch practitioner and personal trainer. Having experienced injury recovery herself, Jaime focuses on injury prevention for dancers and athletes, but is also dedicated to helping people find pain relief and reach their goals while promoting the importance of mobility. Jaime loves working at Stretch Lab, as she applies her expertise in movement therapy to help individuals embrace movement and reach their wellness and mobility goals. Movement is medicine!
  • Tyrese

    Tyrese

    FLEXOLOGIST

    Hi, I'm Tyrese! Born into a military family, I have lived in Florida, Louisiana, Georgia, and now Texas. I am a recent graduate from UNT with a Bachelors of Science in Kinesiology. I am currently a student at UNT Health pursuing my Doctorate of Physical Therapy. After graduating from this program I plan to pursue a career of physical therapy in pediatrics or neuro! When I am not working, I love spending time working out, spending time with family and friends, and doing things that keep me out of my comfort zone.
  • Kiwa

    Kiwa

    LEAD FLEXOLOGIST

    Kiwa holds a degree in Kinesiology with a focus in motor rehabilitation science. He brings years of experience working in pulmonary and cardiac clinics, as well as neuro and general orthopedic rehabilitation facilities. His background has allowed him to work with a wide range of clients and conditions, combining clinical knowledge with real-world insight gained from competition in baseball as a pitcher for 20 years. Kiwa is currently pursuing his goal of attending PT or PA school to further his passion for helping others live healthier and improve their quality of life. He believes in the power of movement—both as therapy and as a lifestyle. Outside of StretchLab, Kiwa enjoys a variety of hobbies that reflect his curiosity and creativity. He loves building terrariums, designing aquascapes, and getting lost in astrophotography and landscape photography. When he’s not behind a camera or a tank, you can find him hiking, camping, gaming with friends, or relaxing with his fiancée and their dogs. As a lifelong baseball player, he still holds a deep appreciation for the mental and physical aspects of the game. Kiwa is excited to bring his unique blend of clinical experience, athletic discipline, and personal passion to StretchLab. He’s committed to helping each client reach their wellness and mobility goals—one stretch at a time.
  • Sydney

    Sydney

    FLEXOLOGIST

    Sydney is a licensed massage therapist and entrepreneur passionate about helping others improve their overall wellness and quality of life. She earned her degree in Kinesiology from Prairie View A&M University and graduated with honors from the massage therapy program at Parker University. Outside of work, she enjoys working out, reading, attending concerts, taking dance classes, playing with her dog, and spending quality time with family.
  • Trinity

    Trinity

    FLEXOLOGIST

    Born and raised in Arlington, Texas, Trinity brings over five years of military experience after serving in the United States Army. She encompasses a strong passion for health, fitness, and helping others feel their best. As an ISSA Certified Personal Trainer and avid gym-goer and weightlifter for more than five years, Trinity has developed a deep understanding of strength, mobility, and overall wellness. Currently pursuing a bachelor’s degree in Kinesiology at Tarleton State University’s Fort Worth campus, Trinity is dedicated to expanding her knowledge of movement and recovery to better support clients on their wellness journeys. 💪 If you can’t find her at the gym, shes either watching Marvel movies, working on her car, or spending quality time with family! 🍿🏎️
  • Joana

    Joana

    FLEXOLOGIST

    Hello my name is Joana Torres and I was born and raised in Irving Tx with Honduran roots. I earned my degree in Kinesiology with a concentration in Exercise Science from Texas Woman’s University and I am ISSA Certified Personal Trainer. I am also bilingual in Spanish and English, which allows me to connect with and support a diverse range of clients. I’m pursing my degree in Doctor of Chiropractic at Parker University where I continue to expand my knowledge in movement, mobility, and musculoskeletal health. I am passionate about helping others improve flexibility, reduce pain, and enhance overall performance through safe and effective techniques. While I’m not working I take some time to run, strength train and spend time with my dog and my 2 cats while I read!!!
  • Cyrus

    Cyrus

    FLEXOLOGIST

    Originally from England, Cyrus is graduating with a Bachelor of Science in Exercise Science and preparing for the next stage of his academic journey in bioastronautics and engineering. Combining a passion for human performance with a fascination for space exploration, he hopes to contribute to the advancement of aerospace innovation and the understanding of life and human adaptation beyond Earth. Outside of academics, Cyrus is a dedicated boxer who values discipline, resilience, and continuous self-improvement. He also enjoys playing tennis and football, embracing both the individual challenges and team dynamics that sports provide. His interests extend well beyond athletics, with lifelong passions for astronomy and history fueling his curiosity about the universe and humanity’s place within it. When he is not training, studying, or exploring the mysteries of space and the past, Cyrus enjoys developing strategies through the Yu-Gi-Oh! Trading Card Game and immersing himself in video games. Whether in the boxing ring, the laboratory, or contemplating the future of space exploration, Cyrus approaches every challenge with determination, creativity, and an enduring eagerness to learn.

About Waterside

StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs. In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
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