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Welcome to Stretchlab Walnut Creek

Experience the ability to move better and live better.
StretchLab instructor assisting person with stretch

First 5O-Minute Stretch & Mobility Assessment For Only $49!

      Walnut Creek Schedule

      One-On-One Stretches

      Flexologists

      Stacey
      Stacey
      Flexologist
      As a Colorado native, I have understood the importance of a healthy lifestyle from an early age. From a young age, I was very active and participated in organized sports. My passion has always been dance; I decided to pursue it professionally. I apprenticed at Ascential Dance Company and Dance Etoile Ballet while studying for my associates in psychology and choreography at Red Rocks. I continued to choreograph for Red Rocks until the pandemic hit. Subsequently, I earned my ISSA Personal Training Certification and my focus shifted to helping others achieve better movement patterns and enhanced mind- body connection; allowing for continued longevity. In addition, I'm in the process of obtaining my Reflexology certification. In my free time I enjoy hiking with my daughter, and swimming on my master’s swim team. Moreover, twice a year I fly out to swim ocean races. Being a Flexologist is the best gig I’ve ever had! I find being an integral part of my clients' wellness transformations fulfilling and rewarding!
      Lyle
      Lyle
      Flexologist
      My name is Lyle Warrior. I am from Buffalo, NY, where I graduated from Houghton University with a bachelors in Exercise Science (physical therapy focus). I am also a Lacrosse coach and certified athletic trainer through NCSF. I am passionate about helping people better themselves physically and mentally.
      Logan
      Logan
      Flexologist
      I recently moved to Denver from Grand Junction where I graduated with a bachelor's degree in kinesiology. Before moving to Grand Junction I was born and raised in Albuquerque New Mexico where I spent most of my time playing sports and first discovered the importance of stretching. Throughout my time in college, I was on the varsity swim team at Colorado Mesa University. While in college I discovered how important it is for not only athletes to stretch but also how it can have a positive impact on everyone. I had the chance in college to work for our school athletic trainers where I continued to develop my learning and also gain real hands-on experience with athletes coming in for rehab. After graduation, I continued my journey by working at a physical therapy clinic as a tech. This position, allowed me to gain a lot of valuable experience by learning from multiple physical therapists who worked at this clinic. I look forward to continuing to help people achieve their goals through stretching and education.
      Grace
      Grace
      I was a gymnast for 18 years, including two years in college at the University of Vermont. There I earned a Bachelor’s of General Engineering with a focus in Biomechanics and biomaterials. I later switched career paths to become a yoga teacher and apply for physical therapy school. I have a passion for movement and hope to use movement to heal and prevent injuries in both body and mind. I love working at StretchLab because I am able to directly help people improve their day to day lives through stretching. “Motion is lotion” is what I always say. I love that I get to create a program for each of my clients and play an active part in their movement recovery. In my spare time I teach and practice yoga, rock climb, hike, ski, rollerblade, and I love to bake and cook. I have a fluffy pup named Lucy who I love to take on walks. 
      Belle
      Belle
      My name is Belle. I am a certified Stretch Practitioner, a Certified Yoga and Pilates instructor and a fitness coach. I have a vast knowledge of human anatomy, with continuing education in sports and exercise science specializing in injury and recovery. I have over 2,000 hours in continuing education in the anatomy and physiology of stretching and human movement. I enjoy helping others reach their goals and achieve the most out of their day. As an athlete I have practiced Circus Arts, Dance, Yoga, Pilates, Contortion and Gymnastic. Through my life as an athlete and trainer I have learned an extensive amount about the body and how it moves in space, as well as how to prevent and recover from injury. I aspire to share that knowledge with others.
      James
      James
      I was born and raised in Chicago before moving to Texas where I attended Baylor University and earned my degree in Exercise Physiology. I started working with StretchLab in Kansas City where I was able to continue my passion of impacting others with healthy movement. When I moved to Colorado, I was excited to be able to continue my work as a Flexologist. I love to be active but I am a geek at heart. Health and fitness is the best preventive medicine and it is my goal to assist everyone to become more confident in their movement. I am always open to any conversation and I look forward to getting to know you and helping you move your very best!
      Ally
      Ally
      My name is Alexandria Miles, but I just go by Ally! I am from Brighton, Colorado. I recently graduated with a B.S. in Exercise Science and am currently finishing my M.S. in Exercise Science at Adams State University. I was a part of running the Exercise and Cancer Research Program at Adams State University. I am looking towards going to Occupational Therapy School once I finish my M.S. I was also a collegiate athlete, playing D2 soccer for all four years at Adams State University. Because of this, I believe in the value of stretching and the benefits that it brings, especially relating to pain relief and injury prevention. I enjoy staying active, whether it is going for a hike, a run, or taking my dog for a walk, I love being outside. I also enjoy spending time with my boyfriend and family. My favorite thing about StretchLab is the community that is created around the shared passion for promoting health and wellness centered around stretching.
      Iann
      Iann
      Flexologist
      I am enthusiastic about helping individuals achieve their health and wellness goals through the power of holistic health. With a background in yoga and acupuncture, I bring a wealth of knowledge and experience to each session. My favorite part about working at StretchLab is seeing the positive transformations in my clients. When I’m not at StretchLab, you can find me somewhere in the Colorado great outdoors enjoying nature with my Corgi.

      Our Stretch Services

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
      Follow Walnut Creek

      about Walnut Creek

      StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs. In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
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