Welcome to StretchLab Walnut Creek

My name is Lyle Warrior. I am from Buffalo, NY, where I graduated from Houghton University with a bachelors in Exercise Science (physical therapy focus). I am also a Lacrosse coach and certified athletic trainer through NCSF. I am passionate about helping people better themselves physically and mentally.

I was born and raised in Chicago before moving to Texas where I attended Baylor University and earned my degree in Exercise Physiology. I started working with StretchLab in Kansas City where I was able to continue my passion of impacting others with healthy movement. When I moved to Colorado, I was excited to be able to continue my work as a Flexologist. I love to be active but I am a geek at heart. Health and fitness is the best preventive medicine and it is my goal to assist everyone to become more confident in their movement. I am always open to any conversation and I look forward to getting to know you and helping you move your very best!

I am a Colorado native and just recently graduated from Colorado State University (GO RAMS) in December of 2023 with my B.S. in Health and Exercise Science. I am also an adaptive exercise specialist with NeuAbility, a rehabilitative wellness center for individuals living with paralysis. I came to work at StretchLab because it combines my passion for anatomy and helping people feel better through movement! In my free time I love to do anything outdoors with the people I love whether that be riding my horse, hiking with my dog, off-roading, hunting - you name it! I love meeting new people and am stoked to help everyone move and feel their best here at StretchLab.

I graduated from Colorado State University earning my bachelor's degree in Health and Exercise Science. Throughout my time in college, I played Rugby and found my love for helping people through healthy behaviors. I started working in the Physical Therapy field as an Exercise Physiologist for a couple of years prior to StretchLab. I came to work at StretchLab because it combines my passion for helping people feel better through exercise and anatomy. I look forward to helping people achieve their goals and living life to the fullest!

I recently just moved to Colorado from Texas, the last 6+ years I have been working in the health and wellness field. I am a certified personal trainer, nutrition coach, corrective exercise specialist as well as stretch practitioner. I enjoy helping people work towards their goals through exercise, stretching and nutrition to help them become a better version of themselves everyday. Everyone has a different journey and I enjoy connecting with others. In my spare time I enjoy spending time with family, watching movies, exercising & playing with my pets. I enjoy working at StretchLab because we help clients achieve their goals while improving their quality of life no matter their age!

I am a certified personal trainer, nutrition coach, and stretch practitioner who is passionate about helping others feel the best in their bodies. I grew up running and riding horses and always was curious about physiology and how it impacts our daily routines and sports performance. Eventually, it drove me to pursue a career in the health and wellness space where I can educate and empower others about their bodies, no matter their goals or journey. When I’m not working, I love to spend my free time outside, whether training for a triathlon, riding my horse, or hiking in the summer and skiing in the winter. At StretchLab, I am most excited to help others realize their physical goals related to wellness, movement, sports performance, flexibility, and pain management!

Originally from the Bay Area, I graduated from the University of San Francisco with a Bachelor’s degree in Kinesiology. Before moving to Colorado, I gained hands-on experience working as a PT aide in a sports medicine clinic in downtown San Francisco, where I had the privilege of helping athletes and older adults recover and perform at their best. I understand the importance of maintaining an active lifestyle and the value of injury prevention as well as recovery. I’m committed to helping clients achieve their goals, whether it's getting back to the field or living pain-free in your daily life. Outside of work, I’m a passionate sports fan that enjoys baseball and football in particular.