Welcome to Stretchlab Walnut Creek

As a Colorado native, I have understood the importance of a healthy lifestyle from an early age. From a young age, I was very active and participated in organized sports. My passion has always been dance; I decided to pursue it professionally. I apprenticed at Ascential Dance Company and Dance Etoile Ballet while studying for my associates in psychology and choreography at Red Rocks. I continued to choreograph for Red Rocks until the pandemic hit. Subsequently, I earned my ISSA Personal Training Certification and my focus shifted to helping others achieve better movement patterns and enhanced mind- body connection; allowing for continued longevity. In addition, I'm in the process of obtaining my Reflexology certification. In my free time I enjoy hiking with my daughter, and swimming on my master’s swim team. Moreover, twice a year I fly out to swim ocean races. Being a Flexologist is the best gig I’ve ever had! I find being an integral part of my clients' wellness transformations fulfilling and rewarding!

My name is Lyle Warrior. I am from Buffalo, NY, where I graduated from Houghton University with a bachelors in Exercise Science (physical therapy focus). I am also a Lacrosse coach and certified athletic trainer through NCSF. I am passionate about helping people better themselves physically and mentally.

I recently moved to Denver from Grand Junction where I graduated with a bachelor's degree in kinesiology. Before moving to Grand Junction I was born and raised in Albuquerque New Mexico where I spent most of my time playing sports and first discovered the importance of stretching. Throughout my time in college, I was on the varsity swim team at Colorado Mesa University. While in college I discovered how important it is for not only athletes to stretch but also how it can have a positive impact on everyone. I had the chance in college to work for our school athletic trainers where I continued to develop my learning and also gain real hands-on experience with athletes coming in for rehab. After graduation, I continued my journey by working at a physical therapy clinic as a tech. This position, allowed me to gain a lot of valuable experience by learning from multiple physical therapists who worked at this clinic. I look forward to continuing to help people achieve their goals through stretching and education.

I was a gymnast for 18 years, including two years in college at the University of Vermont. There I earned a Bachelor’s of General Engineering with a focus in Biomechanics and biomaterials. I later switched career paths to become a yoga teacher and apply for physical therapy school. I have a passion for movement and hope to use movement to heal and prevent injuries in both body and mind. I love working at StretchLab because I am able to directly help people improve their day to day lives through stretching. “Motion is lotion” is what I always say. I love that I get to create a program for each of my clients and play an active part in their movement recovery. In my spare time I teach and practice yoga, rock climb, hike, ski, rollerblade, and I love to bake and cook. I have a fluffy pup named Lucy who I love to take on walks. 

My name is Belle. I am a certified Stretch Practitioner, a Certified Yoga and Pilates instructor and a fitness coach. I have a vast knowledge of human anatomy, with continuing education in sports and exercise science specializing in injury and recovery. I have over 2,000 hours in continuing education in the anatomy and physiology of stretching and human movement. I enjoy helping others reach their goals and achieve the most out of their day. As an athlete I have practiced Circus Arts, Dance, Yoga, Pilates, Contortion and Gymnastic. Through my life as an athlete and trainer I have learned an extensive amount about the body and how it moves in space, as well as how to prevent and recover from injury. I aspire to share that knowledge with others.

I was born and raised in Chicago before moving to Texas where I attended Baylor University and earned my degree in Exercise Physiology. I started working with StretchLab in Kansas City where I was able to continue my passion of impacting others with healthy movement. When I moved to Colorado, I was excited to be able to continue my work as a Flexologist. I love to be active but I am a geek at heart. Health and fitness is the best preventive medicine and it is my goal to assist everyone to become more confident in their movement. I am always open to any conversation and I look forward to getting to know you and helping you move your very best!

I am enthusiastic about helping individuals achieve their health and wellness goals through the power of holistic health. With a background in yoga and acupuncture, I bring a wealth of knowledge and experience to each session. My favorite part about working at StretchLab is seeing the positive transformations in my clients. When I’m not at StretchLab, you can find me somewhere in the Colorado great outdoors enjoying nature with my Corgi.

I graduated in May of 2024 from MSU Denver with a degree in Exercise Science. Which led to my interest in body work. StretchLab brings those two things together, I enjoy helping others and educating them on their own bodies. My favorite part about working at Stretchlab is helping people feel better in their bodies and live pain free. Outside of work I enjoy playing ice hockey, I play goalie and have since I was about 10, I enjoy spending time at the gym as well. I also like to bake when I can. But, most importantly I enjoy spending time with my family and friends.