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Welcome to Stretchlab Walnut Creek

StretchLab instructor assisting person with stretch

First Time 5O-Minute Mobility Assessment Stretch only $49

      Walnut Creek Schedule

      One-On-One Stretches

      Flexologists

      Stacey
      Stacey
      Flexologist
      As a Colorado native, I have understood the importance of a healthy lifestyle from an early age. From a young age, I was very active and participated in organized sports. My passion has always been dance; I decided to pursue it professionally. I apprenticed at Ascential Dance Company and Dance Etoile Ballet while studying for my associates in psychology and choreography at Red Rocks. I continued to choreograph for Red Rocks until the pandemic hit. Subsequently, I earned my ISSA Personal Training Certification and my focus shifted to helping others achieve better movement patterns and enhanced mind- body connection; allowing for continued longevity. In addition, I'm in the process of obtaining my Reflexology certification. In my free time I enjoy hiking with my daughter, and swimming on my master’s swim team. Moreover, twice a year I fly out to swim ocean races. Being a Flexologist is the best gig I’ve ever had! I find being an integral part of my clients' wellness transformations fulfilling and rewarding!
      Matt
      Matt
      Flexologist
      I graduated college with a degree in K-12 Physical Education and my background is in coaching gymnastics. I have over 10 years experience in training gymnasts from all age ranges and different skill levels. While coaching Gymnastics I noticed how much of an impact flexibility can make with training and overall wellness later on down the road. My aim is to help those be the best they can be with their physical wellness through education and the habit building of stretching.
      Caitlyn
      Caitlyn
      Flexologist
      My journey with stretching and fitness started when I was 6 years old as a gymnast. I loved the sport and continued for 12 years. I retired before college and transitioned into competitive rock climbing where flexibility and strength continued to be a part of my life. I graduated with a degree in Health and Exercise Science from Regis University in 2022. At Regis, I had an amazing internship where I was able to work with professional athletes as well as clients with neurological conditions. With clients, I was able to help with everything from assisted stretching to strength training and coaching. I have a passion for using exercise and nutrition to help with physical and mental health. At Stretch Lab, I hope to pass on my knowledge of stretching, exercising, and nutrition to better day-to-day life. As a Colorado native, I love to hike, rock climb, snowboard, and enjoy the outdoors whenever possible.
      Andrew
      Andrew
      Flexologist
      I have worked as a Medical assistant in an Orthopedic clinic, Athletic Trainer at a high school and Personal Trainer in a gym. The biggest limiting factor in daily function I see is not preventing overuse injuries by stretching. I do my best to be well rounded. Even when I learn a new skill, I don’t give up on past ones. I enjoy everything from exercising or meditating, to the arts or cooking. I enjoy the environment at StretchLab! I definitely felt part of a team right away and felt like I had the right support.
      Hannah Mae
      Hannah Mae
      Lead Flexologist
      I have an undergraduate degree in Exercise and Sport Science and I recently graduated with my Masters degree in High Altitude Exercise Physiology from Western Colorado University, where I was a runner for 3 years in cross-country and track at the NCAA Dll level. I am a strong advocate for overall well-being, and love helping people feel good in their bodies! I plan to pursue a career in pelvic core physical therapy and will return to school for my DPT after taking a small break. In this time off from school, helping clients at StretchLab is expanding my own knowledge and giving me the opportunity to do exactly what I want to do— bring people closer to healthy mind-body connections.
      Lyle
      Lyle
      Flexologist
      My name is Lyle Warrior. I am from Buffalo, NY, where I graduated from Houghton University with a bachelors in Exercise Science (physical therapy focus). I am also a Lacrosse coach and certified athletic trainer through NCSF. I am passionate about helping people better themselves physically and mentally.
      Logan
      Logan
      Flexologist
      I recently moved to Denver from Grand Junction where I graduated with a bachelor's degree in kinesiology. Before moving to Grand Junction I was born and raised in Albuquerque New Mexico where I spent most of my time playing sports and first discovered the importance of stretching. Throughout my time in college, I was on the varsity swim team at Colorado Mesa University. While in college I discovered how important it is for not only athletes to stretch but also how it can have a positive impact on everyone. I had the chance in college to work for our school athletic trainers where I continued to develop my learning and also gain real hands-on experience with athletes coming in for rehab. After graduation, I continued my journey by working at a physical therapy clinic as a tech. This position, allowed me to gain a lot of valuable experience by learning from multiple physical therapists who worked at this clinic. I look forward to continuing to help people achieve their goals through stretching and education.

      Our Stretch Services

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
      Follow Walnut Creek

      about Walnut Creek

      StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs. In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
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