Welcome to Stretchlab Vinings

I am a 200 Hr certified yoga instructor. I have been practicing yoga for 6 years and teaching for 3. I have a passion for any modality that inspires you to move your body, especially stretching. I believe in preventative care and maintenance of the body and that is why I truly enjoy being a flexologist. Helping people to feel better not only about themselves but in their bodies is a joy and honor of mine.

I'm a lifelong fitness enthusiast, ex pro-athlete, martial artist, and current Stuntman/actor with a BA in Communications. Throughout my career I've been fortunate enough to have a pretty successful track record coaching athletics at both; collegiate and K-12 as a Position Coach and PE Teacher at an alternative school in the Chicago area. In addition; for several years I ran speed and strength camps for various sports and athletes at all levels. Overall my approach to fitness and well being is " work smarter not harder and keep moving". Recovery and maintenance are absolutely paramount to overall wellness which in many ways is contingent on flexibility. I look forward to helping others in their pursuit of overall wellness and fitness at Stretch Lab as flexibility is a major component in such a journey.

I am Darrick Goodman, a certified yoga teacher, and a man with a passion for overcoming physical obstacles as it pertains to the body. My initial passion for fitness sparked with a love of boxing that started at the age of 14, where I competed from amateur to semi-pro level boxing all the way up to my twenties. This level of progression propelled me to seek and receive a certification in personal training. I had knowledge of the body's mechanics but I now wanted more knowledge on how to heal it. I am familiar with the importance of recovery, pre and post-injury. Yoga was a pivotal step in my journey because of the mental and physical connections it brought to my life. I've been practicing yoga for 7 years and teaching yoga (with a specialization in Hatha and Kemetic Yoga) for over 4 years throughout Metro Atlanta. I also facilitate workshops for men on the importance of mental and physical wellness. My journey has brought me full circle to knowing the benefits of flexibility and stretching and now having the opportunity to enhance the lives of others. Working as a Flexologist at Stretch Lab has helped me to leverage my existing knowledge of how the body heals with breath and alignment, and incorporate the importance of stretching to the longevity of individuals. Upon entering our doors you have my full support and I will be excited to help you reach your goals. As you exit, know that my support continues in helping you maintain them.

Akosua (Ah- ko- see- ah) Akoto holds a bachelor's degree in sports medicine, a master’s degree in injury prevention and rehabilitation and 5 related fitness and functional movement nationally accredited certifications. Over the last 13 years, she has worked as a personal trainer, functional movement specialist and group fitness director in gyms, physical therapy clinics, out-patient service companies, and chiropractic clinics in Maryland and Georgia. Specializing in program design and implementation, Akosua has worked with a wide clientele including professional athletes and senior citizens alike. She lives a double life as a professional dancer, movement coach, and choreographer for major recording artists and entertainment events across world stages, dance studio floors, and Hollywood production sets. When she’s not dancing or assisting in client recovery, Akosua sneaks in a few hours of sun and sea as she manages her international business in the Caribbean and West Africa.

As a native of Memphis, Tennessee, I have a passion for providing excellent, individualized care to the community. My focus within health & wellness include functional restoration and enhancement to provide individuals with a superior quality of life. With my background, I have experience that includes inpatient & outpatient physical therapy rehab, collegiate sports, and exercise physiology to reduce pain and increase range of motion throughout the body. Degrees BS- University of Memphis MS- Life University

Angela believes that movement is medicine and is passionate about educating others about stretching to improve quality of life. As a nationally competing gymnast during her childhood and teen years, she has long felt the benefits of a consistent stretching practice. Starting in college, Angela began a regular yoga practice and has been teaching yoga since 2018, earning an RYT500 certification in 2019. Currently, Angela is pursuing a career path towards becoming a Physical Therapist. She holds a B.A. in Linguistics and French from the College of William & Mary and an M.S.Ed. in International Higher Education Leadership from Old Dominion University. She has worked for the French Ministry of Education, the Government of Québec, and Georgia Institute of Technology. Angela looks forward to meeting you on the bench and providing you with a tailored program to meet your stretch goals!

I am a ex college football originally from College Park, Ga that graduated with a Bachelor degree in Health and Human Performance from Albany State University. I also recently obtained my Doctor of Chiropractic degree from Life University. Since being in school it completely changed my outlook on my health and wellness and the biggest lesson I took from all the knowledge I gained was two things. First we are individually responsible for our own health and second your health care should be looked at from a preventative standpoint not a responsive one. When I leaned these two things I knew my purpose was to spread these notions to as many people as I can. I want to change as many people thinking on there health as I can to help them live better life. I support any exercise, diet, or modalities that support wellness. My overall goal is to encourage change and help lead people to a wellness based lifestyle.

I am Tyrell Simmons and I am poised to graduate with a Bachelor's degree in Exercise Science from Life University in March of 2024. Subsequently I will be pursuing my Masters degree in Athletic Training. I proudly hold a Personal Training Certification granted by the esteemed American Sport and Fitness Association (ASFA). This credential serves as a testament to my rigorous training and unwavering dedication to the field of fitness. My journey has been enriched by a diverse range of work experiences that have sculpted me into a well-rounded professional. I have experience in an array of sports but I have wrestled on the collegiate level and coached wrestling for various age groups. As a Flexologist I am able to blend my expertise with a genuine desire to facilitate enhanced physical performance and well-being.Tyrell is a Certified Personal Trainer

I am Rahsaan, your friendly Flexologist here at Stretchlab. I've always been captivated by the pursuit of new knowledge and the journey toward self-improvement. I am also a personal trainer and hold a certification from NASM. My goal is to empower you with tools to craft a harmonious lifestyle and hope that I can help you embrace, nurture, and sustain a healthy balance. I look forward to meeting you and your success.

I am a NASM-certified personal trainer, group fitness instructor, and online training coach. I got into the fitness and wellness space after losing 40lbs and starting to take better care of my body THis transformed not only my body but my quality of life, discipline, and habits. Now, I want to help you to do the same! I work with clients of all shapes, sizes, and backgrounds. I am passionate about wellness and helping people to FEEL GOOD in their bodies! My motto is "take care of the body that takes care of you." I look forward to having you on the bench and helping you move and feel better!

Hello! I am Katlyn, a dancer and actor originally from Maryland. I was a live show and parade dancer/actor at Walt Disney World in Orlando, Florida for six years before moving to Atlanta. My time at Disney taught me just how important physical wellness is to overall health and it is where my interest in helping others began. Passionate about mental and physical fitness and wellbeing, I am currently enrolled at Gwinnett College working towards my massage therapy license and I graduate May of 2024! My goal is to help others feel their absolute best physically, because I know what it's like to be on the other end of that spectrum. Whether due to injury, stress, work, or other aspects of life that can affect our physical and mental wellbeing, everyone deserves to take time out of their day to focus on feeling better!

I am Nick, I hold a Bachelor’s degree in Health & Human Performance from the Unsinkable Albany State University. I am now pursuing my Master’s degree in Healthcare Management at Kennesaw State University. I’ve been active in sports my whole life, playing football & running track. Running track has shown me the importance of stretching, especially running at a competitive level. As your Flexologist, I hope to provide you with knowledge and a better quality of life through stretching. I look forward to seeing you!

Hi there! My name is Emerald, and I am a Master Flexologist originally from California. I hold a degree in Kinesiology from California State University, Fullerton. I am a certified personal trainer, nutrition coach, and yoga instructor. My life revolves around helping others live happier, healthier lives in any way that I can. I truly believe that quality of life is of the utmost importance and stretching is one of the many ways to improve that. I specialize in corrective exercise and put a heavy emphasis on quality of movement in any setting. When I am not in the studio or teaching workshops for StretchLab, I love being outdoors hiking, snowboarding, and surfing! Working at StretchLab is such a joy because of the amazing people I get to meet and build connections with. I can’t wait to meet you on the bench!