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Personalized one-on-one stretching technique:

  • Eases tight muscles

  • Increases flexibility

  • Helps you move better and stay balanced in everyday life

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Personalized Experience Leading to Lasting Results

Step 1: Personal Movement Assessment

You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention.
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Maximize Your Movement

StretchLab offers flexibility in how you reserve your sessions.

Secure up to 50% off your assisted Intro Stretch today!

Start Feeling Better Now with an Intro Stretch

Get up to 50% off your intro stretch. This includes a:

  • Personal movement assessment
  • One-on-one stretch session
  • Personalized program
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Hear from our members

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Meet the Team

  • Berk A.

    Berk A.

    Flexologist

    Berk is a certified personal trainer with Bachelor's degree in physical education, a Masters Degree in Sports Management, and specializations in corrective exercise and strength and conditioning. In his spare time, Berk likes to explore outdoor activities, stay active with various sports and continually expand his knowledge in fitness and wellness. Berk specializes in helping athletes achieve top performance. His energetic coaching style and passion for human performance help clients achieve lasting results.
  • Kwyn N.

    Kwyn N.

    Senior Flexologist

    Kwyn is a Certified Athletic Therapist and BCAK certified Kinesiologist with a Bachelor's Degree in Athletic and Exercise Therapy from Camosun College. Her clinical experience includes placements with Rugby Canada, MOVE Adapted Fitness and Rehabilitation, and Brentwood College, where she worked with athletes, neurological patients, and individuals recovering from injury. Kwyn specializes in injury assessment, rehabilitation programming, concussion management, and helping clients return to the activities they love. Her thoughtful, client-focused approach ensures every session is tailored to each person's unique goals and needs. Sessions with Kwyn may be reimbursed under certain insurance plans.
  • Mur A.

    Mur A.

    Flexologist

    Mur is an experienced fitness professional with a background in yoga, anatomy, and mindfulness. Mur has a strong holistic understanding of the human body combined with a keen understanding of how to help people feel better in their bodies. Mur is passionate about the mind-body connection and loves to see his clients feel and move better. . Mur is known for creating a calm, welcoming environment where clients can build confidence in their bodies while reducing stress and tension. His thoughtful, personalized style makes him a favorite among clients seeking both physical and mental wellness.
  • Dalton S.

    Dalton S.

    Flexologist

    Dalton brings more than 20 years of training experience and 16 years as a professional personal trainer, helping clients of all ages and abilities move better, feel stronger, and achieve their goals. He has extensive experience working with mobility, injury prevention, and corrective exercise programs. Dalton combines deep knowledge of anatomy and movement with an energetic, encouraging coaching style that helps clients build confidence and long-term success. He also incorporates myofascial release and trigger point work that is both deeply challenging and deeply rewarding.
  • Ally C.

    Ally C.

    Flexologist

    Ally completed her Bachelor of Science in Kinesiology at the University of Victoria and brings years of experience coaching movement and physical activity. As a dance instructor for children and youth, she has developed a strong understanding of body awareness, mobility, balance, and movement mechanics. Her background in recreation, coaching, and customer service allows her to create welcoming, supportive experiences for clients of all fitness levels. Ally's positive energy and encouraging approach help clients feel comfortable and confident throughout their wellness journey.
  • Felipe FQ

    Felipe FQ

    Flexologist

    Felipe combines a medical background with kinesiology training, giving him a unique perspective on movement, health, and wellness. A medical school graduate with an additional Kinesiology Diploma at Camosun College, he has experience supporting patients in clinical research, and healthcare settings while contributing to multiple published medical research projects. Felipe is passionate about helping people improve their quality of life through movement, education, and healthy lifestyle habits. Clients appreciate his friendly demeanor, attention to detail, and evidence-based approach to care.
  • Chris P.

    Chris P.

    Flexologist

    Chris brings a unique combination of clinical expertise and real-world athletic experience to every session. A Certified Athletic Therapist currently completing a Master’s degree in Physiotherapy, he has accumulated more than 2,000 hours of hands-on clinical training and rehabilitation experience. Chris has also spent over 600 hours working alongside the medical team at Pacific FC, supporting injury assessment, recovery, mobility, and performance. His calm, patient approach helps clients feel comfortable while working toward greater mobility, function, and quality of life. Sessions with Chris may be reimbursed under certain insurance plans.
  • Talyna S.

    Talyna S.

    Flexologist

    Talyna holds an Honours Bachelor of Health and Exercise Science from UBC with concentrations in Kinesiology, Allied Health, and Health Behaviour Change. Her background includes cardiopulmonary rehabilitation, exercise prescription, injury management, and community health programming, supported by extensive volunteer experience in healthcare and adaptive exercise settings. Talyna is passionate about helping people move well, stay active, and build healthy habits that last. Clients appreciate her warm, encouraging style and evidence-based approach to wellness and mobility.

About Victoria

StretchLab is a one-on-one assisted stretching and flexibility training studio. In your 25 or 50 minute session, you will work with one of our trained Flexologists who will guide you through a series of stretches personalized for your specific needs. Perfect for anyone looking to relieve tension and decrease pain and muscle stress. Assisted stretching will help sports performance and increase range of motion and flexibility for everyone! Fully accessible to everyone. Please alert us if you have special needs.
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