Welcome to StretchLab Verona

StretchLab instructor assisting person with stretch

First 50-Minute Stretch & Mobility Assessment For Only $49!

      Verona Schedule

      One-On-One Stretches
      Add-Ons
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      Stretching Programs

      Membership & Packages Available
      Please contact our studio directly for additional memberships and packages.
      +1 (973) 521-8531 or verona@stretchlab.com

      Flexologists

      Gabriel
      Gabriel
      Lead Flexologist
      Gabriel is a graduate of Montclair State University with a B.S. in Exercise Science and is currently finishing his masters degree in the same field. He’s also a Certified Personal Trainer through the American College of Sports Medicine (ACSM) and has worked with a wide variety of clients of different backgrounds. In Gabriel’s words: “I believe that consistency is the key to seeing the desired results you seek and that fitness and wellness are the paths to vitality and longevity. I enjoy working out almost every day, and when not training I like to dabble in photography and photo editing, and listening to music.”
      Kiara
      Kiara
      Flexologist
      Kiara holds a B.S in Exercise Science from Montclair State University, with a concentration in clinical studies. She also has been working as a physical therapy aide for an orthopedic outpatient clinic for over 2 years in hopes of becoming a physical therapist. In Kiara’s words: “Being a part of someone’s road to success in their physical health and wellbeing is the most rewarding accomplishment I can achieve. I take pride and dedication in helping my clients achieve their goals. Outside of working at StretchLab, I love playing basketball and soccer and watching all types of sports on TV. I also love traveling with friends and family and experiencing all things new!"
      Kahron
      Kahron
      Flexologist
      Kahron, a Montclair State University student pursuing a B.S. in Exercise Science and a minor in Sports Nutrition, holds an A.S. in Physical Education. Certified by the National Academy of Sports Medicine (N.A.S.M.), he’s a Personal Trainer, Performance Enhancement Specialist, and senior fitness specialist. He spends most of his time competing in Olympic Weightlifting as an intermediate weightlifter, his priority is teaching health and wellness to all who will listen. In Kahron's words: “Prioritizing diet, exercise, mobility and a healthy mind are the key aspects to overall longevity. My passion is to help unlock people’s mental and physical potential to bring out the best version of themselves. In my free time I love to enjoy nature, study philosophy and push past my mental and physical limits through training. I also love to research and learn new information about health and wellness. My goal is to help and teach as many people as possible!"
      Zoe
      Zoe
      Flexologist
      Zoe is a graduate with an A.S. in Health Science from Eastwick College and holds a B.S. in Exercise Science from Montclair State University. With 3 years of experience working in physical therapy offices, Zoe is passionate about promoting wellness and improving the quality of life for others, she believes in the transformative power of movement, proper nutrition, with a positive attitude. Zoe's mantra, "Flexibility in a stem makes a tree stand in storm. Flexibility in mind makes a human win hearts," reflects her core belief in the importance of adaptability and open-mindedness. She combines education, motivation, and support to help individuals lead healthier lives, emphasizing the impact of a positive attitude and uplifting those around you. Join her on a journey to a more mobile, healthier you.
      Kyle
      Kyle
      Flexologist
      Kyle is a graduate of Rowan University with a Bachelor’s in Health and Exercise Science, and is currently attending Essex County College to be a Physical Therapist Assistant. He worked as a PT Aide at Jag Physical Therapy for two years. He has clinical PT experience in both outpatient and hospital settings. In his free time, he likes to spend time with his friends and family, lifting weights, and hike. By working at Stretchlab, he hopes to work with a diverse client base and educate and support them in taking care of their well being and meeting their goals.
      Alyssa
      Alyssa
      Flexologist
      Alyssa graduated from Kean University, earning her B.S. in Athletic Training with a minor in Exercise Science. Her education provided her with a strong foundation in human movement, injury prevention, rehabilitation, and performance optimization. Alyssa’s background allows her to assess movement patterns, identify restrictions, and apply targeted stretching techniques to improve mobility and overall function. In the final six months of her degree program, Alyssa completed an internship with the New York Giants, where she gained hands-on experience working directly with players and assisting the medical staff. In Alyssa’s words: I am very passionate about how the body works as a connected system and believe that optimal movement starts with proper flexibility and muscle balance. I love helping clients understand how tightness, compensation patterns, and limited range of motion can impact how they move and feel in their day-to-day lives. Outside of StretchLab, Alyssa enjoys spending time with family and friends and trying new places to eat.
      Alessandro
      Alessandro
      Flexologist
      Alessandro holds a Bachelor’s degree in Biology and is an admitted Doctor of Physical Therapy (DPT) student, preparing to begin his next step in advancing his career in rehabilitation and human movement. He brings over 4 years of experience working as a Physical Therapy Aide/Exercise Specialist in an outpatient orthopedic setting, where he has worked closely with patients recovering from a wide range of injuries and conditions. Alessandro is especially interested in orthopedic rehabilitation, with a focus on improving mobility, strength, and overall performance. He is passionate about helping clients move better, feel better, and stay consistent in reaching their health and wellness goals. Outside of StretchLab, Alessandro enjoys playing soccer, working out, and traveling. He also values spending time with his family and his two cocker spaniels.

      Our Stretch Services

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      Flexologist assisting person stretching

      Group Stretch

      Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.

      HELP YOUR FRIENDS MOVE BETTER

      Know someone who could benefit from better mobility and greater range of motion? Invite your friends and family to enjoy up to 50% off their first assisted stretch.
      Follow Verona

      about Verona

      StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs. In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
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