Welcome to StretchLab Twelve Bridges

Jeremy is a certified Lead Flexologist with a Bachelor’s degree in Kinesiology from Sacramento State. With a strong foundation in human movement and injury prevention, Jeremy specializes in stretch routines that support athletic performance and recovery—particularly for golf and throwing athletes. Jeremy is passionate about helping athletes move better and stay healthy as he continues to pursue a career in sports physical therapy.

Meet Anna, a dedicated Flexologist with a strong commitment to health and fitness, spanning over 20 years. Her journey in this field began with a personal experience of dealing with sciatic pain and a desire to help others feel their best. Inspired by her children's involvement in competitive sports, Anna found her calling as a Flexologist, assisting others in managing pain and optimizing their well-being. Beyond her work, Anna finds joy in various hobbies, including working out, playing golf, hiking, and exploring new places, all while cherishing quality moments with her family. StretchLab holds a special place in her heart, as it perfectly aligns with her passion for making a positive impact on others' lives. The genuine fulfillment she experiences while assisting valued members in their progress drives her dedication to the role. For Anna, being a Flexologist is not just a job; it's a calling she wholeheartedly embraces.

Meet our passionate flexologist, Eddie, whose journey from a dedicated athlete to a certified personal trainer has led to a deep understanding of the importance of flexibility and mobility. With a lifelong love for sports, Eddie has spent years perfecting the art of healing through movement. Having been deeply involved in basketball and martial arts from a young age, Eddie understands the significance of flexibility and mobility in enhancing athletic performance and overall well-being. His personal experiences with injuries and the subsequent healing process fueled their curiosity and led to a profound exploration of various stretches and techniques. Outside of the studio, Eddie leads an active lifestyle, enjoying activities such as hitting the gym, boxing, hiking, mountain biking, and swimming in nature's serene waters. His love for fitness is complemented by a passion for culinary arts, indulging in the joys of cooking and baking. Eddie is not only well-versed in the science of stretching but also deeply empathetic to the unique needs of each individual. Whether you're a weekend warrior or a professional athlete, Eddie understands that flexibility and mobility are game changers. He wholeheartedly believes in the philosophy that increased flexibility can revolutionize daily life and activities. With Eddie by your side, you can embark on a journey to enhanced flexibility, mobility, and overall well-being.

Introducing John, our dedicated StretchLab Lead Flexologist expert with a background in exercise science from Sacramento State and collegiate basketball at Cosumnes River College. Currently pursuing a Doctor of Physical Therapy, John blends academic knowledge with personal athletic experience, enabling them to empathetically assist clients in injury prevention and recovery. With a deep love for fitness and a sincere commitment to assisting individuals of varied ages and lifestyles, John excels in supporting people of all backgrounds, sizes, and fitness levels. His expertise lies in guiding diverse individuals back to optimal health and enhancing their sports performance, making a significant difference in their overall well-being.Their unique blend of expertise, empathy, and dedication makes them an invaluable asset to the StretchLab Twelve Bridges family, transforming lives one stretch at a time.

Introducing Dylan! Through his journey in mixed martial arts and jiujitsu, Dylan has discovered the transformative power of stretching. Recognizing its ability to enhance overall well-being, he is passionate about helping members achieve their fitness goals at StretchLab Twelve Bridges. With nine years of martial arts experience under his belt, Dylan brings a wealth of knowledge and enthusiasm to every session. Currently working on his kinesiology major, Dylan is committed to deepening his understanding of human movement and applying this knowledge to help others. Beyond the studio, you'll find him shooting hoops, exploring with his dog, and jet-setting to new destinations. Dylan is dedicated to prioritizing health and wellness, and he is thrilled to be part of the StretchLab Twelve Bridges team, where he can inspire others to live their best lives. Join Dylan for a session and experience his expertise and passion for fitness firsthand!

Meet Truly, one of our dedicated Flexologists at StretchLab Twelve Bridges! Truly comes to us with a strong background in Exercise Science, holding a B.S. from Sacramento State and an M.S. in Sports Science and Analytics from Linfield University. Her collegiate dance background fueled her passion for human rehabilitation and recovery, which she has pursued through extensive research and practical experience. Truly has presented her sport science research at prestigious conferences like The American College of Sports Medicine and the National Strength and Conditioning Association. She also interned at Duke University, where she worked closely with athletes, monitoring their progress and providing valuable insights to sports practitioners. Truly is committed to helping our members feel their best every day. She believes that improving mobility is key to enhancing overall well-being and quality of life. Truly is also passionate about continuing her professional journey by pursuing a career in physical therapy, where she hopes to deepen her impact on recovery and performance. Whether you’re looking to boost your performance or simply move with more ease, Truly is here to support you on your journey. When she’s not at StretchLab, Truly enjoys staying active with workouts or traveling. We’re thrilled to have Truly on our team, and she can’t wait to help you achieve your wellness goals!

Prab is a pre-med student with aspirations of attending medical school, and his role as a Flexologist felt like the perfect way to connect his academic path with his passion for health and wellness. He has always been inspired by the idea of helping people, and working at StretchLab allows him to do that in a very real and personal way. What motivates him most is seeing the progress members make—not just physically, but mentally as well. He enjoys being part of their journey and watching how stretching and wellness practices can empower them to grow and reach their goals. Outside of the studio, Prab stays active by playing basketball, one of his favorite ways to unwind and recharge. He also enjoys spending quality time with friends and family, whether that’s hanging out or exploring new foods. As a big NBA fan, he never misses a chance to watch a good game. For Prab, StretchLab is a truly special place because of its welcoming environment, where people can focus on their wellness and personal growth. Being part of the StretchLab family has shown him how impactful stretching and guided care can be. The experience continues to shape the way he approaches his future in medicine, reminding him that helping people goes beyond treatment—it’s about connection, encouragement, and supporting their journey toward becoming the best version of themselves.

Michael Sison is a Certified Massage Practitioner trained at the California Holistic Institute, specializing in deep tissue stretch therapy, reflexology, acupressure, and Swedish massage. His journey in bodywork began with a passion for helping people move better, which led him to pursue a degree in Kinesiology at Sacramento State University as he works toward a career in physical therapy. Michael has experience as an introductory strength coach in Paso Robles and spent two years as a Physical Therapy Aide at Cambria Physical Therapy, where he gained hands-on knowledge in strength training, rehabilitation, and functional movement. What motivates him most is seeing people leave a session feeling better than when they walked in—more mobile, less tense, and confident in their body’s ability to perform. Outside of StretchLab, Michael enjoys strength training, powerlifting, and performing as a guitarist in a local metalcore band. He also explores creative outlets such as digital art, hiking, and coffee shop adventures. For Michael, StretchLab is a special place to blend his education, professional training, and passion for wellness into one mission: helping others achieve their goals while building meaningful connections.

Kayla’s passion for health, movement, and helping others feel their best led her to become a Flexologist at StretchLab. As a nursing student, she brings a strong understanding of the human body, injury prevention, and the role mobility plays in overall wellness. Through both her academic training and hands-on experience, Kayla has seen firsthand how flexibility, recovery, and proper body mechanics can significantly improve quality of life. She’s especially motivated by helping members move more freely, reduce discomfort, and feel confident in their bodies. Outside of the studio, Kayla enjoys staying active and balanced. She loves paddle boarding and boating, spending time outdoors, and traveling to new places. These interests keep her energized and reinforce her belief in the importance of movement, recovery, and maintaining a healthy lifestyle. What Kayla loves most about StretchLab is the focus on proactive wellness and individualized care. She values the one-on-one approach that allows her to truly connect with members and tailor each session to their unique needs. Being part of the StretchLab team has deepened her appreciation for consistency, mobility, and recovery as key components of long-term health, and she’s committed to helping every member feel their best—both in and out of the studio.

Anna Joy’s journey into health and wellness began through her own experiences as an athlete. After navigating injuries and rehabilitation firsthand, she developed a deep curiosity about physical therapy, injury recovery, and the physiology of the human body. This personal experience inspired her to pursue a path rooted in exercise science, where she can help others move better, feel stronger, and reach their individual wellness goals. Anna brings empathy, knowledge, and a thoughtful approach to every stretch session, understanding how impactful proper movement and recovery can be. Outside of the studio, Anna enjoys staying active and balanced. When she’s not on the soccer field or focused on her studies, she loves reading, running, and unwinding with a good romantic comedy. She also enjoys trying new experiences and spending quality time with family and friends, which keeps her energized and grounded. Anna is proud to be part of the StretchLab community, where assisted stretching goes beyond physical benefits to create meaningful connections. She values the supportive environment, engaging conversations, and strong sense of community shared among both clients and coworkers. Anna is passionate about helping members feel their best while fostering a welcoming, positive, and encouraging experience every time they walk into the studio.

Junior brings a strong background in sports and fitness, with an academic foundation in kinesiology and exercise science. His passion for movement and mobility developed through years of playing soccer and consistent training in the gym, where he became especially interested in how proper stretching and mobility can prevent injuries, enhance athletic performance, and improve overall quality of life. As a Flexologist, Junior finds the most fulfillment in seeing real progress—helping members experience pain relief, move more freely, and feel better in their everyday activities. He values building meaningful relationships and enjoys supporting members throughout their wellness journey. Junior was drawn to StretchLab for its unique balance of professional growth, genuine connection, and the opportunity to make a positive impact. Being part of the StretchLab family has reinforced his belief in the importance of stretching for movement, recovery, and long-term health. His goal is to help every member feel comfortable, relaxed, and confident in their body after each session.

Ryan is currently a Doctor of Physical Therapy student at Hawaii Pacific University and holds a degree in Kinesiology with an emphasis in Physical Therapy from San Diego State University. He recently returned from Hawaii, where he gained hands-on experience in a neuromuscular clinic working with patients facing complex conditions such as stroke and spinal cord injuries. This experience strengthened his clinical reasoning, deepened his understanding of neuroplasticity, and reinforced his commitment to patient-centered care. Ryan also brings more than a year and a half of experience with StretchLab, having worked in both San Diego and Twelve Bridges studios. During that time, he developed strong skills in assisted stretching, mobility training, and client-focused coaching, helping clients move better, recover faster, and stay active. A lifelong athlete and outdoor enthusiast, Ryan founded the Hiking Club at SDSU and has a background in competitive cross country, track, and marathon training. Outside the studio, he enjoys rock climbing, swimming, playing pickleball, and exploring the outdoors. Ryan was drawn to StretchLab for its welcoming community and the meaningful relationships he’s able to build with clients. He brings energy and enthusiasm to every session, with a focus on helping clients improve mobility, enhance performance, and feel their best. His goal is to ensure every client feels supported, motivated, and empowered to achieve their personal health and wellness goals.

With a lifelong background in athletics and 14 years of playing baseball, he developed an early passion for health, wellness, and performance-based care. His experience in sports sparked a deep appreciation for movement, recovery, and injury prevention, ultimately leading him to StretchLab as a Flexologist. In addition to his work in assisted stretching and mobility training, he is also an aspiring Physician Assistant pursuing a future in healthcare after graduation. Outside the studio, he enjoys staying active and spending time around sports. He is a passionate fan of the San Francisco Giants and Notre Dame Fighting Irish football. In his free time, he can often be found watching sports, playing golf, working out, spending time with friends, or grilling. What he values most about StretchLab is the opportunity to help clients improve flexibility, support recovery, and better understand their bodies. One of the most rewarding aspects of his role is seeing clients progress from their very first stretch session to months later when they are moving better, feeling stronger, and experiencing less discomfort. Being part of the StretchLab community has had a meaningful impact on both his personal and professional growth, shaping the way he connects with and supports clients on a deeper level.