Welcome to StretchLab Toronto Downtown

As a health and wellness enthusiast, I believe everyone should have the mobility and strength to live long, healthy, and pain-free life. Being a certified personal trainer with ISSA and a student of the Fitness and Health Promotion at Humber College, my knowledge of movement mechanics allows me to create a stretch program plan to optimize the healing/recovery process for people. Ultimately, my passion to promote wellness whilst helping people have the best experience possible here at StretchLab, is rooted in the “mens sana in corpore sano” principle which translates to” a healthy body in a healthy mind”.

My name is Chloe, I am an honors graduate of the Durham college Occupational therapist and Physiotherapist Assistant Diploma program. During my career, I have worked in outpatient clinics and long-term care homes with patients with various physical and mental disabilities. I believe wholeheartedly in client-centered care, and I pride myself on my ability to create a safe, sensitive, and respectful treatment session. My goal at stretchlab is to help the people of Toronto live their best life possible.

My name is Brian Garcia! I’m a Kinesiology graduate from the University of Toronto. Aside from being a Flexologist here at StretchLab, I’m also a Personal Trainer. All that to say, I’m well aware of how the body moves and (more importantly) how it should move. I’m passionate about helping people achieve a better quality of life by not only improving strength, but also their functional mobility! I believe in: “movement is medicine”, or “motion is lotion”

Hi, I'm Winnie! As a former competitive dancer, I have been passionate about stretching and mobility for as long as I can remember. Professionally, I completed my BScH in Life Science at Queen's University and worked as a Clinical Research Coordinator in diabetes and endocrinology before transitioning into a career in Private Equity. I'm thrilled to be bringing my passions full-circle as I truly believe that StretchLab is filling a prominent void in the health and wellness industry. Whether you're seeking to relieve aches and pains, striving to enhance athletic performance, or working towards specific flexibility goals - I look forward to working with you!

I am a Mindfulness Life Coach and yoga instructor dedicated to helping people heal physical trauma in the body through stretching, breathwork and mindfulness. I guide others in shifting from the mind into the body by combining Western mindfulness practices, rooted in self-compassion, with yogic pranayama meditations. My approach is further informed by my study of Compassionate Inquiry with Dr. Gabor Maté, a therapeutic method that helps uncover and heal trauma stored in the body. Breathwork, in particular, plays a vital role in this healing, allowing us to release deep-seated physical and emotional pain.

Hello, My name is Jermal and I’m a dedicated Flexologist. With a foundation as a former collegiate football player and a National Academy of Sports Medicine (NASM) Certified Personal Trainer, I bring a unique perspective to flexibility and movement. Utilizing my Personal Training and athletic background, I specialize in crafting personalized flexibility plans that enhance mobility and overall well-being. My goal is to guide positive change and offer unwavering support on your path to greater physical freedom.

With sports being a big part of my life since a young age, it has taught me the importance of movement and living an active lifestyle. My passion for sports led me to become a Kinesiology graduate from the University of Toronto, in addition to becoming a personal trainer. Today’s society places too much emphasis on aesthetics (i.e. gaining lean muscle) & not enough on function (i.e. mobility). At StretchLab I want to be able to help and educate individuals on how we can all live a pain free, healthy & active life. P.S. Being strong and healthy never goes out of style!

I'm Kubra, a graduate of Bahçeşehir University with a bachelor's degree in Physiotherapy and Rehabilitation. I've specialized in orthopedics and have worked extensively with athletes. Additionally, I graduated from the Fitness and Health Promotion program at Humber College and hold certification as a personal trainer. My aim in life is to demonstrate to people that pain-free exercise is possible and to show them that they can achieve it. I would like to help people lead a pain-free life and share my knowledge to guide them toward a healthier and more active lifestyle. This perspective and quest led me to discover StretchLab, and now I'm here as a flexologist to assist you in your journey towards a more flexible life. If you have any small activities that make you happy, like swimming, cycling,hiking, or any other form of activity, I'm eager to work with you.

Hi! I’m Alex, I have a master's degree in Personal Training and Sports Coaching. I have a deep passion for sports, particularly martial arts. With 14 years of experience in this field and 8 years as a coach, I’ve had the privilege of working with athletes at all levels, from beginners to advanced. I’ve been recognized as the top athlete at university, provincial, and national levels and have the honor of being a Pan-American champion. Additionally, as a Flexologist, I focus on helping individuals improve their flexibility and overall well-being. Currently, I’m studying Fitness and Health Promotion at Centennial College to enhance my knowledge and skills further. I’m excited to work with you and help you become the best version of yourself!

Hi! My name is In-Mo! I graduated with honours from the Kinesiology program at University of Toronto. I have an ever-growing passion for health, fitness, and wellness. With a background playing various sports, primarily competitive rugby over a decade at all levels, and +5 years of Olympic Weightlifting focused training, I have a keen understanding of how the human body can adapt, grow and respond to the things we expose it to and the process it takes to reach goals along the way. Book a stretch with me and we can work on resolving any imbalances and ensuring your body can achieve optimal positions for all your needs, whether it be daily activity or sport performance. Health is wealth and I want to get you rich!

"Hello, I’m Lalesca! I’ve been passionate about movement and wellness for as long as I can remember, it all started when I was introduced to dance at just two years old. Since then, movement has always been a big part of my life. But it wasn’t until 2022 that I truly listened to my inner voice and decided to pursue what brings me the most fulfillment: helping others feel stronger, more confident, and connected to their bodies through fitness. Since 2023, I’ve been working as a fitness coach, mainly focused on 1-on-1 training. I completed my Fitness & Health Promotion certificate in April 2025, and throughout this journey, I’ve learned how important it is to truly listen to my clients. Everyone has different goals, challenges, and priorities, and that’s why I make sure each program I create is personalized and thoughtful. What matters to my clients, matters deeply to me. Their wins are my wins. Alongside coaching, working as a Flexologist, and I can honestly say that helping people improve their lifestyle through stretching feels magical, and yet so real and meaningful to me. Supporting someone in reducing pain, moving more freely, and feeling better in their own body is a kind of fulfillment that’s hard to put into words. My approach is always grounded in care, empathy, and encouragement. I’m here to support people not just in reaching their goals, but in building a lifestyle that feels good and sustainable for them."