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Personalized one-on-one stretching technique:

  • Eases tight muscles

  • Increases flexibility

  • Helps you move better and stay balanced in everyday life

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Personalized Experience Leading to Lasting Results

Step 1: Personal Movement Assessment

You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention.
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Maximize Your Movement

StretchLab offers flexibility in how you reserve your sessions.

Start Feeling Better Now with an Intro Stretch

Get up to 50% off your intro stretch. This includes a:

  • Personal movement assessment
  • One-on-one stretch session
  • Personalized program
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Hear from our members

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Meet the Team

  • Jenny

    Jenny

    Flexologist

    I have been a Massage Therapist for 17 years. Outside of the studio I enjoy biking, soccer, and fitness classes. I love being part of StretchLab because I love helping people feel better!
  • Cassandra

    Cassandra

    Flexologist

    Cassandra joins us with a lifelong passion for health and movement. She has certifications in 500 hour Vinyasa Yoga, 50 hour Kurma Restorative Yoga, personal training, group exercise and Pilates. She has been a been a life long dancer. Her belief is movement is medicine and looks to share that perspective to her Stretchlab clients. She is dedicated to helping others enhance their range of motion and overall quality of life through assisted stretch. When she is not in the studio, Cassandra enjoys unwinding with some ballroom dancing and enjoying time spent with her family grilling in the great outdoors.
  • Morgan

    Morgan

    Flexologist

    Morgan is attending Northern Illinois University, working towards her BA in Kinesiology and graduating December 2024. She believes in the power of movement to unlock a body's full potential. With a background in anatomy and a love for health and wellness, Morgan looks forward to helping clients achieve their fitness goals one stretch at a time! In her free time, she enjoys hiking in nature, going to the gym, playing soccer, and spending quality time with her loved ones.
  • Celeste H

    Celeste H

    Flexologist

    Celeste has been a Flexologist here at StretchLab since January 2025! When she is not working with her clients here, she works as a Nursing Assistant, Mobility Technician, and attends school to pursue her degree in Nursing. Celeste enjoys cooking, gardening, photography, modeling, painting, kayaking, and going on nature walks. Her favorite foods are salad, steak, lobster, and carrot cake! Whether she is here or there, her goal remains the same; to inspire other people to become the best version of themselves and be there to provide education and support along the way. "I have a passion for wellness and holistic healing, and believe our health is our wealth. Stretching with me is worth the investment in you; let's work together!"
  • Dee K

    Dee K

    Flexologist

    Dee is a National Board-Certified Health & Wellness Coach (NBHWC) and NASM-certified professional who specializes in mobility and functional movement. She brings a calm, supportive approach to every session, helping clients improve flexibility, reduce tension, and feel more confident in their bodies. Outside the studio, Dee runs Elev8Wellbeing, her private coaching practice focused on healthy aging and sustainable, real-life habit-building. When she's not working with clients, you'll find her tending her garden, caring for her bees, spending time with family, or staying active with her physical fitness journey.
  • Amy Y

    Amy Y

    Flexologist

    Amy is a graduate of Northern Illinois University with a B.S. in kinesiology. She also teaches ballet and barre fitness. Amy is a professional dancer and is currently developing a strength & conditioning program specifically for dancers. She likes to walk, strength train, dance, and do Yoga and Pilates. "I feel called to help others, and StretchLab is such a positive environment. My main goal is injury prevention, plus I am happy to help others improve their health and movement".
  • Gavin S

    Gavin S

    Flexologist

    Meet Gavin! Gavin graduated from Lake Forest College with a BA in biology health focused. He is pursuing a career in physical therapy. Gavin enjoys golfing and strength training in his free time, and is a huge football fan. "I love how StretchLab allows us to mold the stretching routine in order to best suit our clients and get them to their goals faster".

About Thornwood

StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs. In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
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