Welcome to StretchLab Temecula

I’ve been a group fitness instructor for 7 years, with certificates in many different formats. Leading groups in everything from fasted paced “Turbo Kickboxing” to “Barre” a slower and more controlled, strengthen and lengthen workout. I love teaching and assisting in all types of fitness! Most of the Activities I enjoy doing involve my husband and 3 kids. We love swimming at our community pool and hiking the trails around our home. I LOVE to sing karaoke! StretchLab has opened me up to a brand-new way of helping people along their fitness journey. Assisted stretching isn’t like anything I have ever experienced before. The Atmosphere, the people it’s an amazing experience. Come see and feel the difference an assisted stretch can make!!

I graduated from Concordia University Irvine with a Bachelor’s Degree in Kinesiology and a minor in Coaching. Before working for StretchLab, I was an intern for a Sports Medicine and Recovery facility where I worked alongside a Chiropractor and Stretch Specialist. I love being outdoors and getting miles under my feet. I grew up playing basketball and softball, and even ran cross country and track at a collegiate level. Being heavily involved in sports grew my interest in understanding how the body moves and the importance of recovery. One thing I love about StretchLab is the community it has built to stay connected with clients and educate them throughout their journey. Everyone deserves to move freely!

I graduated from San Francisco State University with a Bachelor’s Degree in Kinesiology and a minor in Asian American Studies. I worked as a Physical Therapy Aide for about two years at an outpatient orthopedic clinic and a year and a half at an outpatient neurology clinic before becoming a Flexologist at StretchLab. I hope to use the knowledge I gained from these experiences to help individuals move better and to become pain free! I plan on pursuing a Doctorate in Physical Therapy in the near future. After receiving my DPT degree, I hope to continue my education to become a Neurologic Specialist Physical Therapist. In my free time, I enjoy playing video games and cooking new and old recipes. I love StretchLab as I am able to help others achieve their mobility and flexibility goals both big and small.

I graduated from The Masters University with a Bachelor’s Degree in Kinesiology and competed in collegiate soccer. I had played soccer for 15 years of my life and enjoyed every moment of it. When I am not playing sports I enjoy going on hikes, working out, hanging out with my family, or trying different coffee shops. I am hoping with my background as a caregiver and Physical Therapy Aide at Loma Linda that I am able to help individuals achieve a better range of motion and improve their lives. I love working at Stretch Lab because it is an uplifting environment where the biggest blessing is helping others achieve their goals!

I have a diverse background in personal training, group exercise instruction, and yoga, supported by a BS in Kinesiology from SDSU and an MS in Kinesiology from PLNU. My career also includes experience as an RN, specializing in psychiatric nursing and trauma care. Balancing work and life while nurturing the mind, body, and spirit is important to me. As a mother of four adult children and someone who has managed scoliosis-related muscle imbalances through lifelong stretching, I'm deeply fascinated by the human body and its transformations over time. I joined StretchLab with a strong belief in the essential role of daily stretching.

I’m a graduate from George Fox University in Oregon with a Bachelor’s in Kinesiology. I played football for 4 years during college so I gained a lot of experience in fitness, athleticism, and mobility. I love to play golf, workout at the gym, and go to the beach. I love StretchLab because I love making a positive impact in people’s everyday lives as we help them achieve their long term goals of pain relief, recovery, and mobility.

I grew up in Arizona and have been living in Temecula since 2015. I recently graduated from Arizona State University with a degree in Sports Science and Performance Programming, where I also had the incredible opportunity to work as a student athletic trainer with the ASU Sun Devils football team. I plan to continue my education in athletic training. I grew up playing baseball and have a passion for all sports. Outside of work, I enjoy cars and spending time outdoors exploring new places. What I love most about StretchLab is the amazing community—we have such a fun, kind, and supportive team that’s also incredibly knowledgeable and dedicated to helping others feel their best.

I'm currently pursuing a bachelor's degree in Kinesiology, having started at UNLV and now completing my studies at Cal State San Marcos. I hold a certification in Nutrition and Holistic Wellness Coaching from NASM. Prior to joining StretchLab, I worked as a Physical Therapy Aide for two years in both inpatient and outpatient settings. Sports, particularly softball and volleyball, have been central to my life, fueling my passion for health and wellness.Outside of work, I enjoy hiking, going to the gym, visiting the beach, and exploring different coffee shops. At StretchLab, I appreciate the positive environment where individuals can achieve their goals—whether it's increasing range of motion, enhancing flexibility, or alleviating pain. I'm dedicated to helping others feel their best through personalized care and support.

I am currently pursuing my Bachelor of Science in Nursing (BSN) at West Coast University. Before joining StretchLab, I spent 17 years as a competitive dancer and continue to share my passion by teaching dance today. I am also a certified yoga instructor and love helping others connect with their bodies through movement and mindfulness. My journey has been shaped by diverse experiences, including serving two years in the Air Force, which strengthened my discipline and dedication to wellness. One of my favorite things about StretchLab is the warm, welcoming environment and the amazing people, both team members and clients, who make it such a positive place to be.

I graduated with honors from Concordia University Irvine with a Bachelors in Kinesiology, and a minor in Psychology. I also have done an internship with a chiropractor, and an athletic trainer while I was in school in order to get a well rounded perspective on injury rehabilitation. I played beach volleyball at Concordia, and it continues to be something I love competing in. My other hobbies generally include spending time outdoors- hiking, climbing, camping, or just laying in a hammock in nature. After graduating in the spring, I received a certification in personal training, and I worked as a trainer with high school age athletes, and instructed group fitness classes for adults. I love getting to know people and working with them, whether this is helping relieve them of pain, improving their skilled performance, or just making everyday life more enjoyable. One thing I love about Stretchlab is that we get to stretch a whole variety of clients with different goals, and we get to see them make progress!

I attended Concordia University Irvine, where I received my Bachelors in Kinesiology with a Coaching Minor! I have 9 years (and counting) of experience in coaching cheer and tumbling. I have shadowing experience in strength and conditioning with different sports as well! I grew up doing competing cheerleading and stunt. As I began competing in college, I recognized the importance of assisted stretching. It is something that I praise and know the true benefits that it can have! When I found StretchLab, I was thrilled to be a part of something I positively believe in!