Welcome to Stretchlab Stone Oak

I was born and raised in El Paso, TX. I made the adventure to San Antonio to pursue my degree after high school. After earning my Bachelors degree in Communication from UTSA, I entered the health and wellness field and went on to became a certified personal trainer through the National Academy of Sports Medicine. I bring to Stretch Lab over 20 years of experience in health and wellness, namely an extensive background in stretching techniques from the Japanese form of martial arts, Shotokan, where I hold a 1st degree black belt. A lifelong athlete and student of various sports, I also bring knowledge in the various forms of stretching techniques used in football and track, both of which I participated in all throughout high school. I know first hand the benefits of assisted stretching, having practiced this form as a 9 year old till now. My goal is to help you reach your goals, move better, and feel better in your time here at Stretch Lab. With years of training and first hand experience, I am confident I can get you moving and feeling noticeably better. That is my intention for you, and for everyone that steps into the world of Stretch Lab.

Born and raised in San Antonio, I have been involved in the sports world all of my life, playing for many club teams and winning a few national championships along the way. I have my Bachelor's Degree in Exercise and Sports Science from St. Mary's University and served as a Student Athletic Trainer for many different sports including volleyball, basketball, tennis, soccer, softball and baseball. While in college, I taught individual fitness classes, learning about holistic wellness of the body. I always strive to help people reach their full potential in a safe and effective manner, educating clients and helping them achieve a better quality of life.

Nicole is a research student for the University of Texas at San Antonio where she has earned her Master of Science in Health and Kinesiology. She has received her Bachelor of Science in Biology with a minor in Chemistry at St. Mary’s University. With a passion for health and fitness, she understands the importance of a valuable stretching routine as she was a part of various sports and activities growing up such as softball, cheerleading, and dance. During college, she worked alongside multiple physical therapists as a technician where she learned various techniques and skills to provide a holistic approach in caring for patients and clients during their treatment. She seeks to continue her growth in her career in health and wellness. Her goal is to help you reach your fitness goals, regain mobility, enhance flexibility, and improve your overall health and wellbeing.

Hello, my name is Hunter Williams. I was born and raised in Baton Rouge, Louisiana. After moving to Texas to attend Baylor University, I received a Bachelor’s degree in Health Science Studies in 2022. I also have a personal training certification with the National Academy of Sports Medicine and much experience working in Physical Therapy clinics. In addition to working as a Flexologist, I am a part-time independent day trader, also known as a short term investor. This profession has aided my knowledge on tracking progress, understanding psychology and behavioral changes, and showing some love to yourself! Some things I like to do in my free time are read self-improvement books, exercise, watch sports, and binge Netflix. My goal here at Stretchlab is to educate my clients on ways to improve their quality of life through movement and decrease the amount of physical stress they may undergo in their daily lives.

Originally from San Angelo TX, grew up with an athletic background I played various sports from playing soccer for 8 years, to baseball, football, track and some martial arts. My passion for helping others started back in 2018 where I began training clients at Golds Gym. I fell in love with being able to help people feel and look their best while instilling confidence in the individuals I worked with. I have a background in being a Sports Nutrition Expert for 5 Star Nutrition and Hi-Tech Pharmaceuticals where I learned to write custom meal plans and make precise supplement recommendations based on the clients fitness goals. I have my CPT and Corrective Exercise Specialist Certifications from ISSA. Now I’m back and in the San Antonio market as a Flexologist with a Passion to see what I can help you achieve! Let’s get started!!

As a San Antonio native I have a huge heart for helping the community reach their overall wellness and longevity goals. I currently maintain a Certified Personal Training certificate with the National Academy of Sports Medicine and as a pursuer of knowledge and growth, am working on my Corrective Exercise certification as well.I have been working one on one with clients and also in a group setting for over 10 years in helping them identify and maintain positive behaviors to achieve their best athletic performance and overall wellness. I enjoy spending time with my two children, lifting weights and hiking. I’m looking forward to meeting you and helping you feel your best!

Suzanne has lived in San Antonio for 6 years. She has been a practicing Yogi for 20 years, to which she was introduced while working towards her BA in theater. She’s been a certified Yoga instructor since 2004. She has since completed her MS in Kinesiology. She has worked as a PT aid, in clinical research and been a stay-at-home mom. She’s always had a great passion for wholistic wellness and is committed to providing tools to others so that they can better help themselves.