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Personalized one-on-one stretching technique:

1. Eases tight muscles
2. Increases flexibility
3. Helps you move better and stay balanced in everyday life

stretching-assist

Personalized Experience Leading to Lasting Results

Step 1: Personal Movement Assessment

You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention.
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Maximize Your Movement

StretchLab offers flexibility in how you reserve your sessions.

Secure up to 50% off your assisted Intro Stretch today!

Start Feeling Better Now with an Intro Stretch

Get up to 50% off your intro stretch. This includes a:

  • Personal movement assessment
  • One-on-one stretch session
  • Personalized program
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Hear from our members

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Meet the Team

  • Tom

    Tom

    Flexologist

    Since earning his ACE Personal Trainer certification in 2018 and earning his bachelor's in nutrition from UIC, health and fitness have been at the heart of everything he does. He's passionate about helping others achieve their goals and loves seeing his clients thrive. When he's not training, Tom enjoys DIY projects, cheering on Chicago sports teams, spending quality time with family, and mastering his cooking skills. His mission is to support and motivate you every step of the way because he truly believes everyone deserves to invest in their health. Ready to start your journey? Tom says, "Come on in, and let’s begin your path to LIVE LONG and feel great!"
  • Brian

    Brian

    Flexologist

    A passionate and dedicated flexologist with over 15 years of experience as a personal trainer. He earned his kinesiology degree from Indiana University and holds certifications from ACE, NASM, and CrossFit. Brian loves sharing his enthusiasm for health and wellness, helping others unlock their full potential and improve their quality of life!
  • Jaime

    Jaime

    Flexologist

    Jaime studied applied science at IUN and is certified in personal training, wellness, and nutrition coaching. Passionate about health and fitness, Jaime loves working out herself and inspiring others to reach their goals. When she's not in the gym, she enjoys camping with her family and exploring the great outdoors.
  • Nathan

    Nathan

    Flexologist

    A dedicated massage therapist with over 8 years of experience. Passionate about helping others relax and feel renewed, he combines skill and care in every session. When he's not working, Nathan loves shooting pool and exploring his creative side through art. Friendly, skilled, and always welcoming, Nathan’s your go-to for both wellness and good vibes.
  • Annalise

    Annalise

    Flexologist

    Annalise earned her bachelor's degree in exercise science from WMU and holds a graduate certificate in holistic health and wellness coaching. With five years of experience running D1 track and cross country, she’s passionate about fitness and well-being. In her free time, Annalise loves hitting the trails for a run and boating with friends and family, always embracing an active and joyful lifestyle!
  • Jason

    Jason

    Flexologist

    With a Master’s Degree in Exercise Science and Health Promotion from PennWest University, along with certifications in training, coaching, and nutrition from NASM, the United Endurance Sports Coaching Academy, the American College of Lifestyle Medicine, and Precision Nutrition, he brings a wealth of knowledge and experience. A former collegiate football player for the UINDY Greyhounds, Jason loves staying active—whether that’s running road races from the mile to the marathon or swinging kettlebells. When he's not working out, he’s spending quality time with his wife and their four children, reading a good book, or enjoying family adventures!
  • Rylie

    Rylie

    Flexologist

    Rylie enjoys staying active through bowling, softball, and weightlifting, and she's passionate about helping others feel their best. As a dedicated Flexologist, Rylie enjoys guiding clients on their journey to better movement and wellness. With her background in Exercise Science, she's excited to be part of StretchLab’s unique approach to personalized assisted stretching. Rylie is committed to empowering you to improve your mobility, prevent injuries, and enhance your overall quality of life—all while supporting you every step of the way!

About St John

StretchLab is revolutionizing one-on-one assisted stretching and flexibility training. In your 25 or 50 minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom designed for your specific needs. Perfect for anyone looking to relieve tension, decrease pain and muscle stress. Assisted stretching helps you move better, feel better and improve your range of motion in everyday life.

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