Welcome to StretchLab Stamford
Why Stretch?
Benefits
What to Expect
The StretchLab Difference
Don't just stretch - get stretched. StretchLab's team of highly trained Flexologists® will give you a deeper stretch than you could ever achieve on your own.
Reclaim your Freedom
Imagine standing taller, running faster, bending easier – now make that a reality. Assisted stretching will improve your range of motion, flexibility and reduce pain and tension.
Get Ready to Live Long
Never been to StretchLab? You’re in for a treat. Our studios are open, fun & energetic! Your stretch will be customized to fit your body's needs and help you meet your flexibility goals.
Flexologists
Paula A
Flexologist
I'm Paula, born and raised in Los Angeles, and I've delved deeply into the world of yoga. As a certified Yoga Therapy teacher, I've spent years sharing my expertise in Stamford and Greenwich. Through my extensive practice and study, I've cultivated a profound comprehension of the mind-body connection. My belief? You're only as old as your spine.
Angelina B
Flexologist
I’m Angelina, a dance-focused fitness enthusiast. For the past eight years, I've been working as a professional dance instructor here in Stamford, CT. With my background in dance, I understand how crucial flexibility and strength are for a dancer's success. I'm passionate about promoting healthy movement and adopting a holistic approach to wellness. Outside of fitness and dance, I enjoy spending time in nature, walking my dog, and being with my family.
Jillian O
Flexologist
Hi! I’m Jillian. I’m originally from Port Saint Lucie, Florida, and I earned my bachelor’s degree in Health Professions and Sciences with a specialization in Sport and Exercise Science from the University of Central Florida. With 15 years of experience in competitive cheerleading, I’ve cultivated a lifelong passion for staying active and promoting health. These days, I continue to challenge myself by participating in 5K races and love inspiring others to embrace fitness and wellness in their own lives.
Our Stretch Services
Group Stretch
Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.
One on One
A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.
about Stamford
StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs.
In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
