Welcome to StretchLab South Windsor

Kelley is a RYT 200 Certified Yoga Instructor and Flexologist at StretchLab. She combines her deep knowledge of movement, breath, and body awareness with a warm, approachable style that helps clients feel at ease from their very first stretch. With years of experience guiding people in fitness and wellness settings, Kelley loves creating supportive sessions where clients can improve mobility, recover from training, and feel more connected to their bodies. Known for her friendliness and genuine care, she’s passionate about making every client feel welcomed and empowered on their journey to better health and flexibility.

Hi, I'm Dylan. I have a Health Science degree from ECSU and am a NASM certified personal trainer with experience in coaching youth and collegiate sports. I specialize in creating personalized programs that decrease pain, increase mobility, and enhance your quality of life. Outside the studio, I love spending time outdoors, whether hiking or training with the Hartford Hurling team.

Melanie brings extensive experience in strength and conditioning, with a focus on developing speed, power, mobility and agility for athletes across a wide range of sports. Her impressive coaching background includes working with elite performers from the NFL, NWSL, Supercross, and the U.S. Women’s National Soccer Team. With a Master’s degree in Human Performance, she blends science-driven strategies with real-world application to help clients unlock their full potential. Known for her approachable style and genuine connection with clients, Melanie creates an environment where clients feel supported, motivated and confident in their progress.

Hi, I’m Jackson! As a Certified Personal Trainer and highly active person, I’ve learned that stretching and lengthening your muscles is a key part of staying healthy, mobile, and ready to take on the day. With soccer running deep in my veins, I have a strong interest and a strong understanding of the wear and tear that sports can place on the body. I’m passionate about helping people feel their best, both physically and mentally. I studied psychology in college and genuinely enjoy connecting with others and keeping sessions engaging and positive. If you’re looking for a great stretch and a motivating, educational, down-to-earth experience, I’d love to work with you.

Carina is a certified movement and wellness professional who believes every body deserves to feel good. As a yoga teacher with dual 200-hour RYT certifications and credentials in Total Barre and STOTT Mat Pilates, she brings a warm, whole-body approach rooted in breathwork and tailored to each individual, especially those who aren't ready to give up on what their body can do. With enough Spanish to guide a session and make clients feel at home, she warmly welcomes Spanish-speaking clients. More than anything, her greatest joy is ensuring each client feels heard and supported as they reclaim their bodies and step into the best version of themselves.