Welcome to Stretchlab SouthPark

I’m a Marine who moved here from NYC, with a PTA license and a AAS in physical therapy. I joined StretchLab because I believe in what this brand stands for and the services that we provide. I also enjoy helping others in our community and over all just making people feel better.

I’m fascinated by the connection of mind, body and spirit and enjoy working with my clients to help them be their best selves. I utilize my education (BS in Athletic Training and MS in Sport Psychology) and experience in sports performance to help my clients rid themselves of aches, pains, and stress. Outside of StretchLab, you can find me teaching at Gaston College or coaching esports at Belmont Abbey College.

I have been in the Fitness Industry for 27 years and have an extensive background and experience in the industry. I am a National Certified Personal Trainer, Group Fitness Exercise Instructor through AFAA and Les Mills, Flexologist, former EMT and CPR Certified. My main goal is to provide leadership, motivation, and improving well-being for everyone who has decided to make fitness their daily ritual and to make an impact for a lifelong commitment of health and happiness!

I am a Yoga Alliance certified Yoga Instructor with a back ground in Yoga for Athletes, Vinyasa Flow, and Ashtanga. My goal is to help people find their inner strength mentally and physically, to let go and face obstacles in their way. I also love studying the human anatomy and just making people feel better. Whether you’re an athlete to someone who sits at a desk all day, I truly believe in the long term benefits StretchLab offers and hope to see you soon.

I have a B.S. in Kinesiology and a minor in Human Development from UNC Greensboro. I was a competitive gymnast in Charlotte for 10 years and enjoyed learning, through gymnastics, how important stretching is for the body. What I love about StretchLab is being able to educate the community about stretching and learning more about the human body. I love seeing our clients set goals and achieve them. Outside of working at StretchLab, I enjoy coaching tumbling, working out and spending time with my family!

I am a graduate of Augusta University, where I majored in Kinesiology concentrated in Health Science and a minor in Business. I love engaging with others and helping clients reach their personal goals through stretching. During my free time you can always catch me outside on a hike or at the dog park with my puppy!

I have 4 years of Sports Performance training with athletes of all ages and levels from middle school to professional. I graduated from Southern Connecticut State University with a BS in Public Health. I have experience in the field of athlete rehab working as a Physical Therapy tech for 2 years. Going through injuries of my own through my athletic career, I have developed a feel and touch for how the human anatomy moves and how it shouldn’t.

I am an App State graduate with a Bachelors degree in Exercise Science and I am a certified Personal Trainer. I recently moved to Charlotte from Cary, NC, where I developed one year of experience working as a Flexologist at StretchLab. What I love most about working at StretchLab is observing clients’ progress during their sessions and working with them on a personal level to better understand how their goals can be reached. I believe that feeling your best has such a positive impact on all aspects of life. In my free time, I enjoy trying new vegetarian food, weightlifting, and going on walks with my dog!

I graduated from UNC Greensboro with a B.S. in Kinesiology and a minor in Biology. I have a medical background as a US Navy Corpsman, a role which I am currently still serving as a reservist. I learned the importance of stretching through my studies and as a long time athlete. I played soccer, wrestled, and ran track. My goal is to pass on the knowledge of the importance of stretching to help you achieve your goal of overall flexibility, mobility and recovery. Outside of StretchLab, I enjoy weight lifting, hiking and just staying active.

I grew up primarily on the east coast, graduating from Providence High School, here in Charlotte. I then attended the University of North Carolina Wilmington earning a Bachelor of Arts in Psychology. After moving to Texas in 2012, I attended Parker University graduating with a Doctorate of Chiropractic. I am a big supporter of veterans and interned at the Veterans Hospital while living in Texas. I returned to the Charlotte area last year in order to be closer to family and friends. I am very passionate about health and fitness and love helping my community improve their quality of life and overall wellness. In my spare time, I enjoy spending time with my two dogs and being outdoors. I would like to thank you for choosing StretchLab, and I look forward to helping you with your mobility goals!