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Personalized one-on-one stretching technique:

  • Eases tight muscles

  • Increases flexibility

  • Helps you move better and stay balanced in everyday life

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Personalized Experience Leading to Lasting Results

Step 1: Personal Movement Assessment

You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention.
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Schedule

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Maximize Your Movement

StretchLab offers flexibility in how you reserve your sessions.

Start Feeling Better Now with an Intro Stretch

Get up to 50% off your intro stretch. This includes a:

  • Personal movement assessment
  • One-on-one stretch session
  • Personalized program
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Hear from our members

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Meet the Team

  • Chris

    Chris

    Flexologist

    Hi, my name is Chris! I have a background as a Physical Therapist Assistant and have been with StretchLab SouthPark since 2019. Outside of StretchLab, I’m also a boxing coach, and I love helping people improve their movement, strength, and overall well-being. With my experience in both physical therapy and coaching, I’m passionate about guiding clients toward feeling and moving better every day. I’m proud to be part of the amazing stretching community we’ve built in our studio and look forward to helping you reach your mobility goals!
  • Susan

    Susan

    Flexologist

    I have been employed at StretchLab since 2019 and absolutely love working with our amazing clients. With over 30 years of experience in the fitness industry, I am a Nationally Certified Personal Trainer and International Group Fitness Instructor, certified by Mecklenburg County, AFAA, and Les Mills International. My areas of expertise include mobility, movement, neuromuscular stretching, injury prevention, prenatal and postnatal care, and overall wellness. Additionally, I have EMT experience and hold a CPR certification. My goal is to lead, motivate, and enhance the well-being of individuals committed to fitness, helping them build a lifelong commitment to health and wellness. In my spare time, I work with equine therapy horses and teach group fitness classes at local health and fitness clubs.
  • Bryce

    Bryce

    Lead Flexologist

    I was born and raised in High Point, NC and have been living in Charlotte, NC for the past eight years now. I graduated from UNC Charlotte, receiving my BS in Exercise Science and my MS in Athletic Training. I grew up playing soccer, golf, disc golf and volleyball and still play all of these whenever I can. Being around sports helped me realize that I wanted to learn more about anatomy and physiology and help people feel better so that they can continue to do what they love and enjoy. Outside of work, I enjoy hanging out with friends and family and exploring the Charlotte area. I enjoy being a part of the StretchLab team and helping our clients improve their lifestyle!
  • Gio

    Gio

    Flexologist

    I graduated from UNC Charlotte with a bachelor’s degree in Exercise Science and have completed 340 hours of physical therapy shadowing experience. I am also an Elite Personal Trainer and Nutrition Coach and have been a Flexologist with StretchLab since 2026. I’m passionate about health and fitness and love educating others about it. What motivates me every day is the opportunity to positively impact people’s lives and build meaningful relationships with my clients. Outside of work, I enjoy weightlifting, watching sports, playing golf, and trying great food.
  • Jordan

    Jordan

    Flexologist

    Hi, I’m Jordan! I earned my undergraduate degree in Kinesiology, which gave me a strong foundation in how the body moves and performs. I played collegiate football for six years at Mercer University and currently coach at Orangetheory Fitness while working toward my personal training certification. I’m passionate about fitness and helping people move better, feel stronger, and stay pain-free. Originally from Southeast Georgia, I bring a warm and hardworking, down-to-earth approach to everything I do. Outside of the studio, I enjoy the beach, spending time outdoors, reading a good book, and staying active whenever I can.
  • Alyssa

    Alyssa

    Flexologist

    Hi, I’m Alyssa! I’m originally from Dayton, Ohio, but I moved to Charlotte, NC to attend UNC Charlotte. I graduated in May 2025 with my undergraduate degree in Exercise Science. I also work as a patient care assistant, supporting elderly individuals with disabilities. Growing up playing soccer and running track taught me the importance of physical activity and recovery for both physical and mental well-being. Outside of work, I enjoy going on walks with my dog, playing pickleball with friends, painting, and staying active in the gym. My goal is to help clients continue doing the activities they love while living healthier, more active lives.

About SouthPark

StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs. In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
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