Welcome to StretchLab Solana Beach

I am a certified Massage & Bodywork Therapist for the past 5 years. I am also a NASM Personal Trainer & Youth soccer Coach. I love all things outdoors! Soccer, hiking, snowboarding and working out on the beach are some of my favorites. I love StretchLab's amazing environment and the opportunity to help my clients reach their goals.

I have been a Personal Trainer for athletes on the track and in the weight room for 10 years. I am also a Yoga and fitness class instructor. I played college football at Dartmouth. I am a Decathlete, and a hopeful for the Tokyo 2020 Olympic Games for Javelin. I really enjoy anything where I get to be active! I am an adventurer at heart, so I love hiking and exploring new trails and areas. I love StretchLab because it gets straight to the heart of helping people improve their bodies and move better. It allows me to work 1-on-1 with people in a pure form and therefore allowing them to better express themselves through movement.

I have a Bachelor's Degree in Kinesiology and I am an ACE Certified Personal Trainer. I am a bodybuilder and powerlifter, and I have been in the fitness industry for the past 10 years. In highschool I discovered weight training and developed my passion for powerlifting. I am constantly looking for new techniques to further my weightlifting skills and challenge myself. If I'm not in the gym you'll probably find me relaxing at home with a good book, or binge watching a new tv series. I love working in such a welcoming and caring environment at StretchLab. My goal is always to help people in whatever way I can, and StretchLab gives me the platform to do that.

I am a National Association of Sports Medicine certified personal trainer and corrective exercise specialist. I have worked in the fitness industry on both the corporate and Trainer side for 7 years. I love impacting people’s lives by getting to know them on a deeper level and hearing all about their life stories. I believe this is an essential part of my drive to help people, recover faster, relieve pain, and overall enhance life so that their stories can keep being written! Outside of StretchLab, you’ll find me on the mats at a jujitsu gym, drinking coffee, playing music way too loud, or working on a sketch that’s probably driving me nuts. Let’s look forward to feeling better and helping YOU live long!

I am Brittany, born and raised in MN, I moved out to California when I was 18 and found a love for Yoga! I was a competitive cheerleader growing up so flexibility, strength & movement have always been my passion. I studied locally at the Sol of Yoga where I earned my 250 hour RYT yoga certification. I have added other healing modalities to my tool box, such as Sound Healing and a traditional, Japanese energy practice called Reiki, where I am currently in a year long Master training program. I am eager to help the community with all the modalities to enhance your experience & lives. My passion lies in helping people feel better and give them the space to heal in their own individual time and own way, with simple guiding steps. Currently, I enjoy Ashtanga yoga classes and attending any local community workout studios in Solana Beach to stay active. I absolutely love my BFF, my Golden Retriever India, along with hiking outside, & spending time with my friends! I'm excited to work with you and help you progress on your recovery & healing journey at StretchLab!

I am an ACE certified Personal Trainer with a Bachelor’s degree in Nutrition and Food Science. I previously worked in healthcare administration for several years and know first hand the effects of sitting at a desk all day can have on the body. That experience pushed me to pursue a career that focuses on a more holistic approach to overall well-being. I love helping people on their journey of becoming the healthiest versions of themselves connecting the importance of body movements, and eating patterns to overall health. In my free time you can find me training Muay Thai, at the beach or spending time with friends and family. Working at StretchLab is amazing because it allows me to help make a difference in so many lives. When people physically feel better, that trickles down to all other areas of their lives and improves overall wellbeing. I love helping people & playing a role on their journey of being their best selves!

I am a Gayatri Shala RYT 200 Hour trained yoga teacher with a degree in Psychosomatic Healing. I was a competitive Crossfit Trainer in 2015 before injuries and skeletal misalignment changed my focus in bodywork to sustainability and healing. I completed the Gayatri Shala RYT 200 Hour teacher training and began teaching yoga, breath-work, and meditation. I earned a degree in Psychosomatic Healing, and have worked extensively with recovering addicts. For years on the Hawaiian islands, I taught full-time as a yoga instructor, had private trauma therapy clients, and furthered my knowledge with training in Yin, Pranayama, and Kundalini. You can find me on the mat, in the garden, on a surfboard, or in the kitchen; emanating presence, love, and bliss. Stretchlab is a beautiful vehicle for healing and the connections we build go beyond simply physical! It is a family that cultivates positivity and the contagious energy of becoming our selves.

I am a San Diego native, graduate of the University of Miami, & a National Council of Strength & Fitness (NCSF) certified personal trainer! I earned my personal training certification during college and began my career as a fitness trainer with a focus on low equipment, bodyweight movements, and effective mobility, all under the Florida sun. Having grown up participating in and instructing Martial Arts, I have always strived to combine strength and length to create a stronger, flexible, and more agile, capable body. Outside of StretchLab, you’ll find me working as a trainer, heading to the beach or for a hike, or trying to pet other people’s dogs! I love working at StretchLab because it gives me the opportunity to work together with someone on my bench, one on one to resolve issues or prevent them from appearing in the first place. Come stretch with me if you’d like to get longer and stronger, plus more stable and able!

I recently graduated from California State University Long Beach with a Bachelor's Degree in Kinesiology, focusing on Exercise Science. Originally from Pennsylvania, I’ve since immersed myself in the San Diego healthcare community and am pursuing a future in medical imaging. Outside of StretchLab, you can find me coaching a youth flag football team, exploring new hiking trails, and spending time with friends and family—either at a concert or cheering on the Padres! I’m excited to be part of StretchLab, as it offers the perfect platform for growth within the health and fitness industry where I can utilize my educational background to help improve the community’s quality of life. It allows me to share my passion for wellness while connecting individually with the community through each stretch and every interaction.

I have a bachelor degree in Management from Texas A&M University, an ACE Certified Personal and Group Fitness Trainer, & hold an Exercise Physiology and Nutrition certification from UCSD. I have been the owner of Forever Fit San Diego, an outdoor personal and group training company for 17 years. I truly believe that health and fitness begins within and that we can all become stronger athletes in the sport of LIFE. My goal working with people in fitness is not only to live a long life, I want them to THRIVE in every decade. I love being outdoors and I love learning! You will always find me reading something for fun and something to help me grow. I’m an avid Padres fan, college football fan (Go Aggies!) and tennis fan. I have three adult kids all currently living out of state so my favorite moments are having my family together. StretchLab is an environment where we never stop sharing and learning from one another. I have the opportunity to help a wide variety of people move better, perform better and feel better. Stretching is an underappreciated component of health and fitness; a real game changer! I love helping people stay in the game of life by continuing to be able to do those things they love most.

I am a Doctoral Candidate of Acupuncture and Traditional Chinese Medicine at Pacific College of Health and Science in San Diego. I have a Bachelors degree in Public Health and Spanish from the University of Miami, plus a 200 Hour Yoga RYT. Through my experiences studying health in both Eastern and Western contexts, I have discovered that movement is truly the best form of medicine. I enjoy working at StretchLab because I get the opportunity to help people maintain strength and mobility so that they can continue to pursue and progress in their favorite forms of movement and activity. Outside of StretchLab, you can find me rock wall climbing, practicing yoga, surfing, planning my next trip, listening to music or baking. I love spending my days off on my hammock at the beach, exploring nature and hanging out with my friends. As someone who is deeply interested in holistic and preventative medicine, I look forward to diving into recovery and injury prevention via assisted stretching in my time as a Flexologist, and guiding others to create a mind-body connection that translates beyond StretchLab and into their everyday life.

I have a Bachelors in Kinesiology from SDSU, a Masters Degree Candidate at Point Loma Nazarene, along with a Precision Nutrition certification. Growing up, I played a lot of different sports like soccer, bowling, sprinting, taekwondo, muy thai, and swimming. Playing sports is what made me pursue a passion in Kinesiology. I truly enjoy learning about how the body works and how I can assist others in recovery, preventing injuries, and other health conditions with plans on pursuing a career in Physical Therapy. Outside of work and school, you can catch me working out or playing! I love staying active on my days off because a body in motion, stays in motion! Also, I enjoy impacting the next generation by sharing my knowledge and promoting a healthy lifestyle at a young age. Recently, I started doing rock climbing and I’ve been loving it. If I’m not doing any of that, I’m studying very hard to finish my masters degree. Beyond the privilege of connecting with remarkable individuals daily, my passion for working at StretchLab stems from its invaluable role in advancing my understanding of recovery and injury prevention methodologies. The inherent uniqueness of each individual presents a continuous learning opportunity, extending beyond the physical aspects of their bodies to encompass the diverse narratives and experiences that shape their lives. This dynamic environment allows me to deepen my knowledge of various physical conditions while also fostering meaningful connections with the people whose well-being I contribute to.

I’m currently a student at Mira Costa College working towards my goal of becoming a physical therapist, soon to transfer to Cal State San Marcos to continue my education journey. I was a ballroom dance instructor/competitor for the past 6 years and taught people various forms of movement and body mechanics. Before working in the health and fitness field, I was sponsored for skateboarding and sustained many sports related injuries. All of these injuries required a lot of work and rehabilitation getting back into performance shape. My long term goal is helping people through that recovery phase, preventing injury and overall having more mobility/strength to get the most out of life. I spend all my mornings surfing, starting my day off with movement and sunlight. I still enjoy going out skateboarding and dancing in my free time as well. I like cooking healthy and flavorful meals to fill myself with quality nutrients to maintain performance. I want to promote a healthy/active lifestyle to prevent disease and need for excessive medication. I love working with new faces and hearing stories from all walks of life. Stretchlab has been a very beneficial career path for me to expand my knowledge in body mechanics and body work/stretching techniques. Stretchlab’s optimal techniques on how we customize client’s routines to help with their specific needs truly stands out to me. I really enjoy working in the health and wellness field, there’s nothing more satisfying than helping other’s improve their quality of life.

I hold a BA in Business Administration with an emphasis in Marketing and Management, as well as a Bachelor’s degree in Health and Fitness Administration from the University of Jamestown. I am currently completing my Master’s degree in Exercise and Fitness Management at Corban University. In addition, I am a certified personal trainer through the American Council on Exercise (ACE). I recently moved to San Diego to start life in California with my Fiancé. All my life, I have been actively involved in sports, but baseball became my greatest passion. I began playing at the age of 5 and continued for 20 years, ultimately completing my collegiate career as a left-handed pitcher. In college, I faced several injuries, which led me to work closely with athletic trainers that sparked a deep interest in human health and inspired a commitment to helping others maintain or regain their physical well-being. Whether I’m working at StretchLab, training at the gym, or enjoying outdoor activities, I’m always focused on improving health, both my own and that of others. I believe the human body is incredibly complex and constantly challenged by life’s demands. My mission is to help people live pain-free, active lives without limitations.

I am a graduate of the University of Delaware with a Bachelor's degree in Exercise Science/Kinesiology, with a focus on Strength and Conditioning. Originally from Upstate New York, I’ve played sports my entire life, specifically lacrosse, which sparked my passion for fitness and human performance! Before earning my degree I worked as a certified EMT in emergency medicine, where I gained invaluable hands-on experience treating injuries and understanding how the body functions under pressure. I’m also a certified Peer Support Specialist, and I believe that truly connecting with people and understanding their stories, challenges, and goals is the foundation of meaningful, lasting wellness. Outside of work, you can find me soaking up the outdoors whether that’s hiking, a long coastal run, playing pickleball, or exploring my new passion for biking! As someone passionate about a holistic approach to longevity, StretchLab is the perfect space for me to integrate my background in movement, recovery, and human connection. It’s more than just stretching, it’s about empowering people to feel better in their bodies, reduce pain, prevent injury, and move through life with greater strength and confidence!