Welcome to Stretchlab Solana Beach

I am a certified Massage & Bodywork Therapist for the past 5 years. I am also a NASM Personal Trainer & Youth soccer Coach. I love all things outdoors! Soccer, hiking, snowboarding and working out on the beach are some of my favorites. I love StretchLab's amazing environment and the opportunity to help my clients reach their goals.

I have been a Personal Trainer for athletes on the track and in the weight room for 10 years. I am also a Yoga and fitness class instructor. I played college football at Dartmouth. I am a Decathlete, and a hopeful for the Tokyo 2020 Olympic Games for Javelin. I really enjoy anything where I get to be active! I am an adventurer at heart, so I love hiking and exploring new trails and areas. I love StretchLab because it gets straight to the heart of helping people improve their bodies and move better. It allows me to work 1-on-1 with people in a pure form and therefore allowing them to better express themselves through movement.

I graduated from Indiana University with a Bachelor's Degree in Kinesiology, with an emphasis in Exercise Science. I have worked as a Physical Therapy Aide and I was a swimmer and Lifeguard for seven years. I spend most of my free time out in the sun, camping, water skiing, paddle boarding and taking my dog to the beach. I love that StretchLab takes something so crucial to someone's every day life and delivers it straight to them. We help people recover, learn, and expand flexibility, and it's something I am excited to bring to all of our clients.

I have a Bachelor's Degree in Kinesiology and I am an ACE Certified Personal Trainer. I am a bodybuilder and powerlifter, and I have been in the fitness industry for the past 10 years. In highschool I discovered weight training and developed my passion for powerlifting. I am constantly looking for new techniques to further my weightlifting skills and challenge myself. If I'm not in the gym you'll probably find me relaxing at home with a good book, or binge watching a new tv series. I love working in such a welcoming and caring environment at StretchLab. My goal is always to help people in whatever way I can, and StretchLab gives me the platform to do that.

I am a NASM Certified Personal Trainer and I am currently studying for my Bachelor's Degree in Kinesiology. I also have 4 years of Sports Medicine experience through the Tahquitz Sports Medicine Program. Through this program I truly found my passion for helping and educating others on the importance of mobility training and preventive care. Being a youth athlete myself, playing softball and basketball, this helped me recognize the importance of flexibility and mobility training, not only to live an active lifestyle, but for a healthy long lasting life in general. In my free time, I spend most of my days weight training and powerlifting. My hobbies include taking hikes with my dogs, spending time at the beach surfing and swimming, and practicing yoga. I love StretchLab because it has given me an opportunity to practice what I love and help others along the way. It allows me to connect with people on a deeper level and help give them clarity on why they are feeling they way they do.

I graduated from San Diego State University with a Bachelor degree in Kinesiology, with an emphasis in Pre-Physical Therapy. During that journey I was able to obtain my 200 hour yoga certification in Hatha Yoga from Mira Costa College. I am also a first and second degree certified Reiki Practitioner specializing in the Japanese energy healing technique. I’ve worked as a Physical Therapy Aide for two years working with a range of ages and performance levels and I am currently in school to become a Physical Therapist. I have also gained coaching experience from being a surf instructor and soccer coach for six years. I’m a seasonal athlete that enjoys the outdoors, so throughout the year you can find me playing all sorts of different sports such as surfing, yoga, snowboarding, hiking, strength training, playing tennis, and pickleball. What I love about StretchLab is not only all the amazing people, but also being a part of their journey to having a better and more comfortable life.

I am a NASM Certified Personal Trainer and Corrective Exercise Specialist, as well as being a Kickboxing Coach with a background in Parkour and Martial Arts. I have been passionate about Health and Fitness all my life and it is my aim to help others find and achieve their health and fitness goals. When I’m not working, I enjoy spending time with friends, family and meeting new people. I’m also a huge foodie who loves to cook and find all of the best places to eat. I prioritize keeping myself in good shape and in good health so that I can continue to do all of the above for as long as I possibly can. I love working at StretchLab because it gives me an opportunity to work both sides of the fitness coin. Not only am I able to help people work on their fitness goals as a Personal Trainer, I now also directly help to improve mobility, flexibility and recovery as a Flexologist.

I have a Bachelor’s Degree in Kinesiology from Cal Poly Pomona and I am a NASM Certified Personal Trainer. I also have a background working at a Physical Therapy Office. I currently train at The Bay Club, and I have experience training clientele of all ages with a wide range of goals. When I’m not at work you can find me at the gym, on a basketball court, or on one of San Diego’s many hiking trails or beaches. My passion for health and fitness grew through my studies and I enjoy helping others build this passion as they work toward becoming the best version of themselves! I love helping others definitively achieve positive physical change as they progress through our flexibility training program at StretchLab. It’s amazing to see how those physical improvements also lead to a better mental and physical state.

I received my Bachelor of Science in Athletic Training from Chapman University and a Master of Science from Georgia Southern University. I have been practicing as a Certified Athletic Trainer for 6 years primarily in the collegiate and hospital outreach setting. I love any chance to be outdoors enjoying nature and the sunshine - hiking, swimming and picnicking. Making memories with friends and family are number one to me! StretchLab has been such a wonderful way for me to utilize my skills in a setting outside of traditional healthcare. This has been a great opportunity to help individuals reach their goals from injury recovery, functional fitness and long term wellness.

I graduated from Concordia University, Nebraska with a Bachelor's Degree in Exercise Science. I also have previous work experience as a Physical Therapy Aide, and plan to head to school to be a Physical Therapist. I was a collegiate baseball player, and enjoy being active outdoors! I have played sports for 19 years, so you can expect to find me playing basketball or baseball with my friends on the weekends. I love going on hikes all around San Diego and going to Padres games to cheer them on! I enjoy traveling around the world so I can experience new ways of life. I love StretchLab because it allows me to work 1-on-1 with clients to help them achieve their goals of living a healthy, pain-free life.

I graduated from San Diego State University with a Bachelor's Degree in Athletic Training and have been working as an Athletic Trainer for youth athletes. I was a collegiate soccer player and found my passion in the health and fitness industry by actively weightlifting and learning the importance of taking care of my body. My schooling and hands on experience has allowed me to better understand movement patterns, prevent injury, and to improve a persons overall heath and wellbeing through movement. Being born and raised in San Diego my whole life you can always find me doing something outside! Nothing makes me happier than sunshine. Playing soccer, snowboarding, swimming, or getting exercise out in the sun are a few of my favorite things to do outside of work. I’m also pushing myself out of my comfort zone by traveling to other countries to better understand the world and learn more about myself. I love the welcoming environment you feel anytime you walk in the door at StretchLab, and I enjoy creating customized Flexibility Training Programs to help my clients achieve their goals.

I am a former United States Marine and I have worked as a Personal Trainer for the past 5 years. I am a NASM Certified Personal Trainer, Sports Nutrition Coach and Corrective Exercise Specialist. I have an Associates Degree in Biological and Physical Sciences, and I am also currently enrolled at SDSU for my Bachelor's Degree in Kinesiology. I was an athlete through high school, playing football, baseball and track & field. I also played football at Carthage College before joining the military. In my free time I really enjoy anything that keeps me active. I enjoy weightlifting, calisthenics, yoga and cardio. I love to ski the slopes in winter, hike trails, and recently picked up surfing. I love StretchLab because it is allows me to help my clients overcome the obstacles that stop them from being their best selves.