Welcome to Solana Beach

I am a certified Massage & Bodywork Therapist for the past 5 years. I am also a NASM Personal Trainer & Youth soccer Coach. I love all things outdoors! Soccer, hiking, snowboarding and working out on the beach are some of my favorites. I love StretchLab's amazing environment and the opportunity to help my clients reach their goals.

I have been a Personal Trainer for athletes on the track and in the weight room for 10 years. I am also a Yoga and fitness class instructor. I played college football at Dartmouth. I am a Decathlete, and a hopeful for the Tokyo 2020 Olympic Games for Javelin. I really enjoy anything where I get to be active! I am an adventurer at heart, so I love hiking and exploring new trails and areas. I love StretchLab because it gets straight to the heart of helping people improve their bodies and move better. It allows me to work 1-on-1 with people in a pure form and therefore allowing them to better express themselves through movement.

I graduated from Indiana University with a Bachelor's Degree in Kinesiology, with an emphasis in Exercise Science. I have worked as a Physical Therapy Aide and I was a swimmer and Lifeguard for seven years. I spend most of my free time out in the sun, camping, water skiing, paddle boarding and taking my dog to the beach. I love that StretchLab takes something so crucial to someone's every day life and delivers it straight to them. We help people recover, learn, and expand flexibility, and it's something I am excited to bring to all of our clients.

I have a Bachelor's Degree in Kinesiology, with an emphasis in Exercise Science. I also am a NASM Certified Personal Trainer and worked as an athletic trainer. In college I played baseball, and have since been coaching baseball for youth athletes. I am a huge sports fan! I enjoy all kinds of outdoor activities, and when I want to unwind I like to relax on the beach. I'm happy knowing that here at StretchLab I have a chance to help relieve pain in client's everyday lives, and improve their sports performance.

I have a Bachelor's Degree in Exercise Science with an emphasis in physical therapy, and interned as a Physical Therapy Aide while I was studying. I am also an ACE Certified Health Coach, a power-lifter and an ex-collegiate softball athlete. I love going to the beach and travelling! I grew up in Nebraska, so I don't think I'll ever get tired of the beach. I love StretchLab because of our mission to help individuals have a better quality of life. Whether someone wants to be more active with less pain or wants to take their fitness to the next level, I love being part of that journey.

I grew up as a competitive gymnast and went on to become a professional acrobat at Disneyland and Legoland. I have a Bachelor's Degree in Kinesiology from San Jose State University, where I was a D1 Collegiate Cheerleader. Throughout my journey in the fitness industry, I have worked with a wide range of clientele; I am an ACE Certified Personal Trainer, and have worked as a Senior Fitness Specialist at a high-end health spa. I also spent 3 years in a collegiate athletic training room helping athletes with their prevention and recovery protocols. I love spending time outside in the sun and being active! On my days off you can find me hanging out at Dog Beach with my husky and golden retriever. I have a true passion for helping others! I want to help people feel and move better, and I love that StretchLab offers an opportunity for me to do that.

I have been teaching yoga for the past 8 years, and providing one on one yoga therapy for hospice patients and stroke survivors for the past 4 years. I am also a NASM certified personal trainer and work with athletes of all ages from a range of athletic backgrounds. I love anything outdoors! You can find me cycling, surfing, or hiking in my free time. What I love about StretchLab is that we are able to give people the ability to move freely within their bodies. I am able to progress my clients physically, and watch how that progress is reflected emotionally and spiritually.

I have a Bachelor's Degree in Kinesiology and I am an ACE Certified Personal Trainer. I am a bodybuilder and powerlifter, and I have been in the fitness industry for the past 10 years. In highschool I discovered weight training and developed my passion for powerlifting. I am constantly looking for new techniques to further my weightlifting skills and challenge myself. If I'm not in the gym you'll probably find me relaxing at home with a good book, or binge watching a new tv series. I love working in such a welcoming and caring environment at StretchLab. My goal is always to help people in whatever way I can, and StretchLab gives me the platform to do that.

I am a Master Personal Trainer, Corrective Exercise Specialist, Nutrition Coach and Group Fitness Instructor. I have been training athletes, seniors, teens and fitness enthusiasts for over 12 years. I specialize in Sports Performance Training for sports like Golf, Baseball, Soccer and Cycling and I have also instructed group HIIT workouts for the past 2 years. I love playing and practicing all sports, especially weight training and golf. I have a great passion for health, fitness and overall wellness. Seeing clients' transformation is what drives me! If I'm not working I’m studying for my Public Health degree to ultimately become a Physical Therapist. I love StretchLab because of the atmosphere, and the continuing education, which allows me to always take my client’s progress to the next level.