Welcome to Solana Beach

I am a certified Massage & Bodywork Therapist for the past 5 years. I am also a NASM Personal Trainer & Youth soccer Coach. I love all things outdoors! Soccer, hiking, snowboarding and working out on the beach are some of my favorites. I love StretchLab's amazing environment and the opportunity to help my clients reach their goals.

I have been a Personal Trainer for athletes on the track and in the weight room for 10 years. I am also a Yoga and fitness class instructor. I played college football at Dartmouth. I am a Decathlete, and a hopeful for the Tokyo 2020 Olympic Games for Javelin. I really enjoy anything where I get to be active! I am an adventurer at heart, so I love hiking and exploring new trails and areas. I love StretchLab because it gets straight to the heart of helping people improve their bodies and move better. It allows me to work 1-on-1 with people in a pure form and therefore allowing them to better express themselves through movement.

I graduated from Indiana University with a Bachelor's Degree in Kinesiology, with an emphasis in Exercise Science. I have worked as a Physical Therapy Aide and I was a swimmer and Lifeguard for seven years. I spend most of my free time out in the sun, camping, water skiing, paddle boarding and taking my dog to the beach. I love that StretchLab takes something so crucial to someone's every day life and delivers it straight to them. We help people recover, learn, and expand flexibility, and it's something I am excited to bring to all of our clients.

I grew up as a competitive gymnast and went on to become a professional acrobat at Disneyland and Legoland. I have a Bachelor's Degree in Kinesiology from San Jose State University, where I was a D1 Collegiate Cheerleader. Throughout my journey in the fitness industry, I have worked with a wide range of clientele; I am an ACE Certified Personal Trainer, and have worked as a Senior Fitness Specialist at a high-end health spa. I also spent 3 years in a collegiate athletic training room helping athletes with their prevention and recovery protocols. I love spending time outside in the sun and being active! On my days off you can find me hanging out at Dog Beach with my husky and golden retriever. I have a true passion for helping others! I want to help people feel and move better, and I love that StretchLab offers an opportunity for me to do that.

I have a Bachelor's Degree in Kinesiology and I am an ACE Certified Personal Trainer. I am a bodybuilder and powerlifter, and I have been in the fitness industry for the past 10 years. In highschool I discovered weight training and developed my passion for powerlifting. I am constantly looking for new techniques to further my weightlifting skills and challenge myself. If I'm not in the gym you'll probably find me relaxing at home with a good book, or binge watching a new tv series. I love working in such a welcoming and caring environment at StretchLab. My goal is always to help people in whatever way I can, and StretchLab gives me the platform to do that.

I graduated from San Diego State University with a Bachelor degree in Kinesiology, with an emphasis in Pre-Physical Therapy. During that journey I was able to obtain my 200 hour yoga certification in Hatha Yoga from Mira Costa College. I am also a first and second degree certified Reiki Practitioner specializing in the Japanese energy healing technique. I’ve worked as a Physical Therapy Aide for two years working with a range of ages and performance levels and I am currently in school to become a Physical Therapist. I have also gained coaching experience from being a surf instructor and soccer coach for six years. I’m a seasonal athlete that enjoys the outdoors, so throughout the year you can find me playing all sorts of different sports such as surfing, yoga, snowboarding, hiking, strength training, playing tennis, and pickleball. What I love about StretchLab is not only all the amazing people, but also being a part of their journey to having a better and more comfortable life.

I am a NASM Certified Personal Trainer and Corrective Exercise Specialist, as well as being a Kickboxing Coach with a background in Parkour and Martial Arts. I have been passionate about Health and Fitness all my life and it is my aim to help others find and achieve their health and fitness goals. When I’m not working, I enjoy spending time with friends, family and meeting new people. I’m also a huge foodie who loves to cook and find all of the best places to eat. I prioritize keeping myself in good shape and in good health so that I can continue to do all of the above for as long as I possibly can. I love working at StretchLab because it gives me an opportunity to work both sides of the fitness coin. Not only am I able to help people work on their fitness goals as a Personal Trainer, I now also directly help to improve mobility, flexibility and recovery as a Flexologist.

I have been a Certified Athletic Trainer for 4 years since completing my Masters Degree in Athletic Training from California Baptist University. I have helped athletes of all backgrounds achieve and maintain their peak performance. I am also a NASM Certified Corrective Exercise Specialist. I have an extensive background in movement pattern analysis and injury prevention through my Athletic Training and Corrective Exercise Specialization work. I love to run and go for walks by the ocean! Being outdoors and being active are two of my favorite things. I also enjoy all cooking and baking, especially new recipes! I love StretchLab because of the welcoming environment and the ability to get to know clients on a deep personal level. I have the amazing opportunity to provide a healing place for the clients and individualize the stretch programs for anything needed.