Welcome to Stretchlab Shavano Park

I am a proud Texas Tech alumni. I graduated with a bachelor’s degree in exercise sports science. I have worked as a physical therapy tech and group fitness instructor where I taught multiple HIIT classes. I make helping others one of my top priorities and enjoy educating my clients on the human body. I am also SafeSport Certified. In my spare time, I enjoy playing sports and working out. A fun fact about me is I was a 2011 RGVCA west football all star.

Although I was born and raised in Idaho, I moved to San Antonio 7 years ago and now claim myself as a Texan. :) I am a mom to 4 spunky children and was fortunate enough to spend 8 years as a stay at home mom with them. . I began my journey into a healthier lifestyle 11 years ago. After having my second child I started working out and eating healthier for the first time in my life. I lost 80 lbs in 18 months, and completely changed my whole outlook on my health and my life. When I moved to Texas, I got a job at a gym and became a Certified Personal Trainer. Although I loved one-on-one training, I eventually found my love for group fitness classes. Through the gym I became certified to teach a CrossFit style class, Yoga, and I became a cycle instructor, which I still teach on the side as a hobby!. Over the years my desire to help people improve their quality of life has grown, and being a Flexologist lines up perfectly with that passion.

I am a certified personal trainer who has made health and wellness a part of my life for the last 10 years. Through the years I was passionate about being an athlete and lifting in the gym, until I got injured. I ended up having surgery on my hip, which changed my perspective completely. It was the most challenging thing my body has had to gone through so far. It was then that I realized my passion for recovery and rehabilitation. I started transitioning from coaching clients for weight loss and muscle growth to mobility and functional training. I combined my passion with the outdoors, health, and training into a love for leading people on a journey of healing and growing. My goal is to help people take care of their bodies in a way that allows us to perform at an optimal level during the stressors and joys our bodies go through in everyday life.

I grew up in Omaha, Nebraska where I earned my BA in psychology before changing my career path to exercise science. I moved to San Antonio in 2021 and I’m currently a few months away from completing my Masters degree in exercise science and sports psychology. I am a NASE Certified Speed Specialist with an interest in training athletes from all sports. I’m a former volleyball player, dancer, and piano player who is passionate about Husker volleyball, the San Antonio Spurs, weight-lifting, and general fitness. At StretchLab, it is my goal to help people like you improve your mobility, posture, and coordination in order to help you relieve stress and increase your overall quality of life.

Hello, my name is Hunter Williams. I was born and raised in Baton Rouge, Louisiana. After moving to Texas to attend Baylor University, I received a Bachelor’s degree in Health Science Studies in 2022. I also have a personal training certification with the National Academy of Sports Medicine and much experience working in Physical Therapy clinics. In addition to working as a Flexologist, I am a part-time independent day trader, also known as a short term investor. This profession has aided my knowledge on tracking progress, understanding psychology and behavioral changes, and showing some love to yourself! Some things I like to do in my free time are read self-improvement books, exercise, watch sports, and binge Netflix. My goal here at Stretchlab is to educate my clients on ways to improve their quality of life through movement and decrease the amount of physical stress they may undergo in their daily lives.

I’m originally from Laredo, but I moved to San Antonio 9 years ago. Im a husband and a father to a beautiful family. I graduated in 2014 from United High School before starting a career with HEB. Growing up I always knew I needed a career that enabled me to help others. In my management role with HEB I had the opportunity to help a great deal of people. During my retail career I was also very passionate about fitness and the science behind it. I studied the subject on my own and applied it to my life through trial and error. In my ongoing fitness journey I found ways to be healthier through my what I was learning. One of the byproducts of my journey was learning to love myself in the process. I realized quickly that leading an overall healthy lifestyle was more than just a physique. It’s a connection of the mind body and spirit! Thats when I knew that HEB was no longer where I belong. I currently work at F45 as a part time fitness coach and at Stretch Lab full time. I love what I do and Im excited to be part of your journey to a better quality of life!