Originally from the South Bronx, Paul has been in the fitness industry for over 20 years. ISSA Elite Fitness Coach with certifications including Sports Nutrition, Exercise Therapy and Glute Specialist to name a few. He has a wealth of experience in the health/wellness world. Paul has also lived the benefits of stretching regularly: “spinal cord surgery, bilateral knee revision surgery, I’ve experience life-changing injuries over the years. Without a consistent strength and flexibility regimen post spinal cord surgery, I’d probably be in a wheelchair,” he says. Being a competitive athlete, if he knew then what he knows now about flexibility training, he could have probably prevented many kneed problems. Paul wants to both inspire and educate clients who have had similar challenges to maximize their mobility.