Welcome to StretchLab Salem

I have always enjoyed working with people and helping them reach their goals when it comes to health and fitness. Ever since graduating high school, it has been a big priority in my life. Originally, I started college with the thoughts of becoming a Certified Public Accountant, but I quickly discovered that my best talents and intellect were with caring for and helping others with their various therapeutic and medical needs. My experiences working in both fitness facilities and rehabilitation hospitals has helped me gain a large spectrum of knowledge about various medical conditions. Currently, I have certifications in Personal Training and Cardiopulmonary Resuscitation (CPR). I enjoy maintaining an active lifestyle with just about anything health and fitness related. At the end of the day, my greatest sense of accomplishment and satisfaction is being able to see all of my clients leave feeling like they have achieved what they came in for, helping anyone in need, and not settling for anything but positive results.

I am thrilled to be part of StretchLab Salem and passionate about helping the community achieve their movement and mobility goals. Currently based in Southern New Hampshire with my son, I graduated with a B.A. in Dance from Eastern University in St. Davids, PA in 2019. My diverse experience includes serving as President of the Eastern Dance Ministry, working as an Assistant Director for a nonprofit, and educating individuals in dance and movement across various ages and backgrounds. I am trained in Ballet Barre group exercise, hold a ACSM Exercise is Medicine credential, and apprenticed as a Health and Wellness Coach. My approach emphasizes positive behavior change through awareness and accountability. I also believe that maintaining movement is essential and I am dedicated to supporting you with a caring demeanor, a scientific approach, and a commitment to achieving your best future together!