Welcome to Stretchlab Round Rock

I attended school at The University of Tulsa and studied Exercise Sports Science and Psychology. I have been a Personal Trainer for 7.5 years, a Massage Therapist for 7 years and an Athletic Trainer for 2 years. I have been an athlete my entire life and continue to train my body today. I really love working out and getting some good quality hiking in on the weekends when the weather is good. You can catch me inside with a good book and vanilla chai tea on rainy days. I love to help people understand that taking care of their body does not have to be hard or a chore. I have played soccer at a college level and professionally and enjoyed the experience that I gained out of it. What I love about StretchLab is that it's a very friendly and positive environment. I feel at home as if we are all a family. We laugh, sing and stretch together and it's amazing! Explaining the science behind PNF and performing the technique is honestly one thing that never gets old. Watching a person's face when they see their leg going further than they thought will never get old.

I have served in the health & wellness industry for over 12 years as both a yoga instructor and esthetician. I am certified in chair yoga, enjoy working with senior adults and people with disabilities. I love to travel with my family and cannot live without iced coffee or pie. One of my greatest joys is wearing matching outfits with my daughter. I enjoy taking yoga classes and learning from other yogis. I am so grateful to work at StretchLab because they really care about their clients and take the time to help them. People always leave happier than when they came in.

I have been a personal trainer for a year and mobility specialist for 8 months. I love all things that keep me active such as going on runs with my 2 dogs, playing soccer, and of course all forms of resistance training. What I love about StretchLab is that it allows me to create a true impact in people's lives whether they improve in competition or simply getting to move more freely in their daily activities. Nothing beats the great smile that everyone has after they walk out the door.

I've been in the health and fitness realm for the past 3 years as a Physical Therapy Tech and Personal Trainer after studying Kinesiology in college. My passion is to see people be their best self and the best way we've been able to help is through fitness and rehab. I love to do most things sports & outdoors related. If I am not playing golf or baseball, you can usually catch me fishing or hunting any free time I get. I also love to snowboard during the winter time. StretchLab is another awesome place where I can help people improve their overall well-being. The atmosphere is so amazing and I love that I get to be around people that share the same passions that I do.

I have been in the fitness world for over 15 years. I began working with children and then started teaching group exercise classes & group bootcamp. I am also a certified personal trainer and nutritionist. I love being out in the sun. Hiking and exploring are some of my favorite things to do. I also love to sit with a giant cup of coffee and enjoy the silence. I love being a part of StretchLab because I can help people feel great, confident, and more mobile throughout their everyday living.

I have a background in Person Training for the past 6 years. I pride myself on pushing my clients to be their best self and show their true potential. I absolutely love the outdoors, especially being in the water. Some of my best days have been on mountain hikes with my family. For me, StretchLab goes hand in hand with my personal training background- a perfect recovery! I thrive in taking people through their entire health journey.

I am a US Army Veteran for 13 years and a Master Trainer for the military. I have been a personal trainer for 4 years. I love hiking, running and lifting weights. I compete in half marathons DEKA challenges. StretchLab is the best! I love working here and the atmosphere is amazing. I enjoy being able to help clients with their posture and flexibility in order to move better and build their range of motion.

I’ve been in massage therapy for 3 years specializing in Neuromuscular Therapy, I am also certified in Personal Training. I’ve always loved moving and prioritize my days around getting up and getting my body going. I grew up playing basketball and Track and Field in college and now my new obsession is rock climbing. I am a strong believer that movement is medicine and that’s what I want to promote in each of my sessions. People come to StretchLab to be their best selves and I pride myself to be a part of that journey and challenge restrictions.

For the past 5 years, I’ve been a sports massage therapist, working with CrossFit athletes on their mobility so they can move better. My specialty has specifically been mobility, whether that’s working with an athletes’ range of motion or using tools like cupping and scraping to keep their muscles in tip top shape! My favorite sport is CrossFit; I’ve been involved in it since 2016. Love that, but also I’m a Texas native, so I’m a huge fan of air conditioning. You’ll more often find me curled up under a fan with a good book or movie than outside getting sunburned. The biggest plus for me about StretchLab is the people. I LOVE people, am a huge extrovert, so being in a room full of people helping them get flexy and seeing definable change happen in their bodies through stretch is about the best job a girl could ask for!

I have been a fitness instructor for the last five years. I have worked with Camp Gladiator, Orange Theory, Total Fitness Kickboxing and Crossfit Hutto! I graduated from University of Texas in 2020 with my Bachelors in Psychology. I am a certified NASM Personal Trainer, Level 2 USA Weightlifting Coach, Level 2 Crossfit Trainer, Certified Yoga Teacher, and is also trained in Muay Thai and Kickboxing! I enjoy running, hikes, exploring Austin and boba tea! I love StretchLab because the people are amazing! The vibe is unmatched and the opportunity to be a positive impact on people's wellness is incredible!