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Personalized one-on-one stretching technique:

  • Eases tight muscles

  • Increases flexibility

  • Helps you move better and stay balanced in everyday life

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Personalized Experience Leading to Lasting Results

Step 1: Personal Movement Assessment

You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention.
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Maximize Your Movement

StretchLab offers flexibility in how you reserve your sessions.

Start Feeling Better Now with an Intro Stretch

Get up to 50% off your intro stretch. This includes a:

  • Personal movement assessment
  • One-on-one stretch session
  • Personalized program
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Hear from our members

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Meet the Team

  • Anderson D.

    Anderson D.

    Flexologist

    Anderson is a Flexologist here at StretchLab Ridgewood! He is currently studying to get a degree in Health and Exercise Science. He will later be pursuing a degree in Biology. He has multiple certifications in Strength and Conditioning from the International Sports Association. He is a former personal trainer at LA Fitness and has vast experience. He states, " StretchLab gives me the opportunity to gain more experience in the field that I love."
  • Avery V.

    Avery V.

    Flexologist

    Avery is a certified personal trainer through NASM. Helping people feel well both physically and mentally is his calling! Being an experienced certified fitness trainer has given him many opportunities and the skills to bring wellness to others. Outside of work, Avery enjoys weight lifting, playing basketball, and also has an eye for photography. Avery is dedicated to improve his skills and abilities to help clients build their optimal potential through flexibility and mobility.
  • Milena R.

    Milena R.

    Flexologist

    Milena graduated from Colombia University with a bachelor’s degree in physical therapy, massage therapy certificate NJ 2019,and currently has experience working as a therapy aide. Her passion is the gift of service with the goal of improving in her daily activities. In her free time she stays active at the gym, practices yoga and loves swimming.
  • Devanshi S.

    Devanshi S.

    Lead Flexologist

    Devanshi, a Flexologist here at StretchLab but also a Yoga therapist, Prenatal Yoga specialist and Spiritual Natural Healer. Devanshi enjoys meeting new people and discovering new learnings from clients daily. She enjoys helping people through her healing and Yoga therapeutic practices. She loves to see a client's beautiful smile after a session with her. This is her meditation and devotion to society. She is also a numerologist and tarot card reader/practitioner.
  • Natasha

    Natasha

    Flexologist

    Natasha is a Flexologist at StretchLab and is currently pursuing a bachelor’s degree in Exercise Science with a concentration in Physical Therapy at Kean University. She is passionate about helping others improve their mobility, reduce discomfort, and reach their wellness goals by providing personalized, high-quality stretching sessions and exceptional client care. Outside of StretchLab, Tasha enjoys swimming and playing tennis, which inspire her passion for movement and overall health. She believes that working at StretchLab allows her to continue growing both personally and professionally while gaining valuable hands-on experience that will support her future career in physical therapy. She is committed to making a positive impact on every client and looks forward to expanding her knowledge and skills as she continues her education.
  • Chris M

    Chris M

    Flexologist

    Chris is a graduate of Montclair State University, where he earned his degree in Exercise Science. He is passionate about helping people recover and achieve their goals through taking a hands-on approach to supporting each client's journey. His background includes experience in both working in the physical therapy industry and coaching a variety of sports, giving him a well-rounded perspective on movement, performance, and recovery. Outside of the Studio, Chris is a lifelong sports fan who proudly supports the New York Jets, New York Knicks, and New Jersey Devils. When he's not watching a game, you'll likely find him out on the golf course enjoying a round with friends and family.

About Ridgewood

StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs. In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
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