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Personalized one-on-one stretching technique:

  • Eases tight muscles

  • Increases flexibility

  • Helps you move better and stay balanced in everyday life

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Personalized Experience Leading to Lasting Results

Step 1: Personal Movement Assessment

You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention.
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Maximize Your Movement

StretchLab offers flexibility in how you reserve your sessions.

Start Feeling Better Now with an Intro Stretch

Get up to 50% off your intro stretch. This includes a:

  • Personal movement assessment
  • One-on-one stretch session
  • Personalized program
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Hear from our members

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Meet the Team

  • Avery V.

    Avery V.

    Flexologist

    Avery is a certified personal trainer through NASM. Helping people feel well both physically and mentally is his calling! Being an experienced certified fitness trainer has given him many opportunities and the skills to bring wellness to others. Outside of work, Avery enjoys weight lifting, playing basketball, and also has an eye for photography. Avery is dedicated to improve his skills and abilities to help clients build their optimal potential through flexibility and mobility.
  • Milena R.

    Milena R.

    Flexologist

    Milena graduated from Colombia University with a bachelor’s degree in physical therapy, massage therapy certificate NJ 2019,and currently has experience working as a therapy aide. Her passion is the gift of service with the goal of improving in her daily activities. In her free time she stays active at the gym, practices yoga and loves swimming.
  • Devanshi S.

    Devanshi S.

    Lead Flexologist

    Devanshi, a Flexologist here at StretchLab but also a Yoga therapist, Prenatal Yoga specialist and Spiritual Natural Healer. Devanshi enjoys meeting new people and discovering new learnings from clients daily. She enjoys helping people through her healing and Yoga therapeutic practices. She loves to see a client's beautiful smile after a session with her. This is her meditation and devotion to society. She is also a numerologist and tarot card reader/practitioner.
  • Taj

    Taj

    Flexologist

    Taj! Her full name is Natajiana, but everyone calls her Taj. She was a track and field athlete for nine years and earned her bachelor’s degree in Exercise and Sports Science from Felician University in East Rutherford, NJ. After graduating, Taj continued to build her experience by coaching Felician University’s Track and Field program and working as a physical therapy aide at Parabolic Performance and Rehab. She also earned her Personal Training and Corrective Exercise Specialist certifications, which help her understand how to best support her clients in reaching their individual goals. Taj is passionate about helping clients improve their mobility, movement, and overall performance so they can feel and move their best. Outside of work, you can find Taj shooting pool, lifting at the gym, or proudly defending her New York Giants and Knicks!
  • Dylan T

    Dylan T

    Flexologist

    Dylan has a passion for fitness, sports, and pushing personal limits—as long as cardio isn’t involved!—he brings six years of experience as a personal trainer and earned his degree in Exercise Science in 2025. He takes pride in using his knowledge to help people move better, feel stronger, and achieve their goals (he promises to use his powers for good, not evil!). He’s excited to begin this new chapter at StretchLab, helping clients improve their mobility and flexibility while making a positive impact on their fitness journeys.
  • Stan

    Stan

    Flexologist

    bachelor’s degree in Psychology and a minor in Exercise Science. He went on to earn his Doctor of Physical Therapy degree from New York Medical College, where he developed an interest in sport-specific training and neurological rehabilitation. He enjoys helping people improve their flexibility, move more comfortably, and feel confident working toward their goals.Outside of StretchLab, Stanley enjoys spending time with family, hiking, wrestling, and training in jiu-jitsu
  • Daniel B

    Daniel B

    Flexologist

    Daniel has earned his Bachelor’s degree in Exercise Science from Keiser University and is currently pursuing his Master’s degree in Athletic Training at Montclair State University. A former collegiate track and field athlete, he continues to enjoy running in his free time. Outside of fitness, he has an interest in reading about U.S. history. He is also CPR and BLS certified and looks forward to bringing his knowledge and passion for fitness to StretchLab, helping clients improve their mobility, flexibility, and overall well-being.

About Ridgewood

StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs. In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
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