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Personalized one-on-one stretching technique:

  • Eases tight muscles

  • Increases flexibility

  • Helps you move better and stay balanced in everyday life

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Personalized Experience Leading to Lasting Results

Step 1: Personal Movement Assessment

You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention.
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Maximize Your Movement

StretchLab offers flexibility in how you reserve your sessions.

Start Feeling Better Now with an Intro Stretch

Get up to 50% off your intro stretch. This includes a:

  • Personal movement assessment
  • One-on-one stretch session
  • Personalized program
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Hear from our members

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Meet the Team

  • Anthony Hatrick

    Anthony Hatrick

    Lead Flexologist

    My Name is Anthony Hatrick and I have been working in the Fitness and Health Industry for over a decade with education in Biomechanics, Anatomy and Physiology. I am a Certified Personal Trainer through Athletics and Fitness Association of America. I worked at Equinox Fitness Club specializing in Trigger Point Myofascial Compression, Restorative Poses, Progressive Bodyweight Training, and Vipr Training. I also worked in Orthopedics at NYU at the Men’s Health Center in Manhattan and Yale New Haven Health working with patients by applying custom braces to protect or prevent injuries. I utilize every aspect of my education and hands-on experience to enhance the quality of life for individuals by improving their Mobility, Flexibility and Range of motion. I am excited to help clients at Strethlab to improve areas and to improve their overall health.
  • Payton Skillen

    Payton Skillen

    Flexologist

    Hi everyone my name is Payton! I graduated with my Bachelors in Kinesiology (human movement) from Gordon College. I am looking forward to continuing my education and receiving a Doctorate in Physical Therapy. I have been in a clinical setting for 3 years as a physical therapy aide. A little fun fact about me is that I was a multisport athlete throughout high-school and college. I played both ice and field hockey, softball, and ran track. I am originally from Chicago and recently moved to Connecticut with my family. I am looking forward to working with you all and furthering your goals!
  • Holly

    Holly

    Flexologist

    Hi, I’m Holly I am a recent graduate of Mercy University with a degree in Health Science with a concentration in Pre-Occupational Therapy. I was born and raised in New York and I love to cook!  As I start my journey here at StretchLab in Ridgefield CT, I am determined to help people improve their quality of life and overall, well being.
  • Tim

    Tim

    Flexologist

    Hello, my name is Tim! I am a Certified Personal Trainer through NASM for a year, I graduated in 2022 with my bachelors degree in Exercise Science, and just recently graduated with a Masters degree in Athletic Training in 2024. I have a passion for sports injury, rehabilitation, and health and wellness. I joined the Stretchlab team because I love to help people become the best version of themselves! I like to spend my free time playing golf and participating in the Danbury Industrial Softball League. I am very excited to be a part of the team and I look forward to seeing you in the studio!
  • Alyssa

    Alyssa

    Flexologist

    Hi there, I’m Alyssa. I’m a yoga teacher and movement guide, with over a decade of experience teaching both Vinyasa and restorative practices. I’ve always felt most at home in my body—moving, exploring, and listening to what it needs. I graduated with a degree in Communication Arts and spent time working in television, but the stillness of that world didn’t quite match my desire to move!. Yoga found me during that time, and what began as a personal refuge quickly became something much deeper, a way of living, breathing, and connecting. Now, I bring that same intention into my work at StretchLab. My approach blends strength and softness, helping clients feel more open, supported, and at ease in their bodies. Whether you’re here to increase flexibility, recover, or simply reconnect, I’m here to meet you where you are and guide you forward, one breath, one stretch at a time.
  • Josh T.

    Josh T.

    Flexologist

    Hi, my name is Josh! As long as I can remember, I’ve had a passion for health and wellness. I enjoy helping people feel better through movement and finding ways to improve overall fitness and quality of life. My background includes body composition testing, working as a physical therapy aide, patient care in medical settings, and community health promotion. I also hold a degree in Exercise Science and a Master’s degree in Intercultural Communication. I love meeting new people, hearing their stories, and learning what makes each person unique. I believe there’s always something we can learn from one another. In my free time, I enjoy playing basketball and mountain bike riding. I’m committed to continued learning and dedicated to helping you improve flexibility, reduce tension, and move with greater confidence. I look forward to meeting you!
  • Isabella

    Isabella

    Flexologist

    Hi! My name is Isabella and I graduated with a Bachelors in Public Health and a concentration in Allied Health and am currently pursuing a Doctorate in Physical Therapy at Tufts Medical School. I was a sprinter in college and I am passionate about holistic health! I have years of clinical experience working with individuals with a variety of conditions and am excited to help you achieve your goals!

About Ridgefield

StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs. In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
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