Regan is our Lead Flexologist. She is from Heath, Ohio and recently graduated from Ohio University with a degree in Exercise Physiology Pre-Physical Therapy. Regan was a competitive cheerleader and dancer for about 13 years which led her to pursue a profession in fitness and exercise. During her time in cheer and dance, she's had the privilege of teaching and demonstrating for both sports! Regan says, "The human body is a gift and the ability to teach others how to take care of it gives me joy." Regan loves going to the gym as well as Pilates and cycling classes. In her free time, she likes spending time with friends and family, going on walks, sleeping, and planning outfits for future vacations!!

Sarah is one of our fantastic Flexologists! She graduated from Franklin College in 2015 with a Bachelor’s degree in Health Science, with minors in fitness and coaching. At Franklin, she was on women’s golf team and was active in Greek Life as member of Zeta Tau Alpha Sorority. She has been a certified personal trainer for the last 6 years and enjoys helping people achieve their wellness goals. Sarah enjoys spending time with her fiancé and their 2 dogs, golfing, watching sports, and getting outside.

Jacob is one of our awesome Flexologists! He is a recent graduate of Earlham College with a Bachelor's degree in Exercise Health and Wellness with a focus in Anatomy. At Earlham, he played lacrosse for four years. Currently, Jacob is attending The Ohio State University where he is pursuing his Master's degree in Athletic Training. In his free time, he enjoys working out, going on walks, playing lacrosse, and spending time with his girlfriend and cat.

Sophia is one our our wonderful Flexologists! She is a recent graduate from the University of Oregon with a Bachelor's in Human Physiology. Sophia was an Athletics Training intern for the Oregon football team for 3 years and worked with the softball team this past season. Currently, Sophia is a dedicated CrossFit coach passionate about helping others reach their goals, build confidence, while having fun along the way. Outside the gym, Sophia enjoys time with family and friends, spending time with animals, and exploring the outdoors.

Derek is one of our spectacular Flexologists! He was born and raised in Columbus and has been a health and fitness fanatic since he was a teenager. Derek is a certified personal trainer, strength/conditioning coach, and certified boxing coach. With 5 years of personal training experience, Derek has seen success in helping individuals lose weight, gain strength and muscle mass, recover from injuries and surgeries, and even develop their boxing style from scratch. Derek is big on positive results and knows that growth is key. “It's not about where you started but where you are going.“

Aaron is one of our amazing Flexologists! He is a newly certified Personal Trainer moving into the health and fitness industry with a passion for helping people feel their best and reach their goals. Aaron was a multi-sport athlete throughout high school with soccer being his main focus. He enjoys golfing, walking with his two dogs, and spending time with his family. Aaron is motivated to learn something new each day and is a firm believer that anything is possible with consistency and determination