Melissa
Flexologist
Melissa “Missy” is one of our awesome Flexologists! She is a Certified Personal Trainer (CPT) and is attending college for her Physical Therapist Assistants license. Missy has over 20 years of experience in training/coaching and working with clients and athletes of all ages with a variety of needs and goals.
Missy specializes in Balance/Fall Prevention, Stability, Flexibility, Proprioception and Neuromuscular efficiency. Other areas of focus include Functional Fitness (proper joint movement and Range of Motion), Strength, and Hypertrophy training. Melissa also designs and leads small group aquatic classes such as HIIT, tabata and interval training, corrective movement, arthritis, shallow and deep-water aerobics.
Missy enjoys spending time with her 3 children and 2 granddaughters and being at the lake. Whether it's fishing, boating, or hiking with her children in her favorite park, each moment is a memory that takes her breath away.