Tim has worked in the fitness and health industry for the last 11 years and grew up playing Baseball, Basketball, and Golf. What started as a way to pay his way through college developed into a passion for helping his clients and friends throughout each season of their lives. Over the past five years, he has become a specialist in flexibility and mobility while acquiring skillsets in cupping therapy, Gua Sha, yoga, and triggerpoint massage to supplement his experience in Strength and Conditioning. Whether your goal is to move better, feel stronger, or understand your body more, Tim will be ready to help get you to your goals!

Khalel enjoys working out and has a passion for health and wellness. He grew up playing football until he incurred a pelvis injury. Through his recovery he learned the importance of stretching and all of the benefits that come from consistency. This experience also introduced him to the gym and powerlifting. Now he values the importance of a balance between fitness and recovery and wants to help others create that balance as well.

Sydnee attended North-West College, where she received her license in Massage Therapy. In practice for two years, she specialized in sports massage and recovery. She played multiple sports growing up, including volleyball and soccer. As an athlete, she began to understand how essential recovery was to everyone, especially other athletes who push their bodies to their limits. She now spends her time working to help educate others on the importance of stretching and recovery as a Flexologist.