Welcome to Stretchlab Powell

Meet Katie, a dedicated and passionate individual with a profound interest in all things health, wellness and fitness. Katie graduated in 2022 with an associate’s degree in Exercise Science from Columbus State Community College. She obtains a certification in personal training through ISSA and is always looking for ways to help individuals achieve their goals. In her spare time, Katie loves to cook and enjoys trying new recipes. Additionally, she finds tranquility and rejuvenation through practicing yoga, gracefully intertwining physical and mental well-being.

Emma is originally from Wisconsin, where she earned her degree as a Fitness, Wellness, and Nutrition Specialist! She is a personal trainer and also has a strong background in Radiology and Human anatomy. Emma's passion and goal is to create an educational environment to show a balanced lifestyle and empower others to also incorporate exercise and movement in a healthy, active, and maintainable way!

Lucas holds a degree in Exercise Science from Bowling Green State University and has a background as a strength/sports performance coach integrating aspects of mobility and corrective exercise for 3+ years. He is passionate about helping others progress with their health and fitness goals and is currently applying to physical therapy school with hopes of becoming a Doctor of Physical Therapy. In his free time, he enjoys strength training, golfing, and spending time with family and friends.

Julia is a NASM certified full time personal trainer and group fitness instructor with a background in exercise rehab, athletic training, physical therapy, and nursing assistance. With her bachelors degree in health and human kinetics exercise science from Ohio Wesleyan University, her passion is to help people become the best versions of themselves and to live their best quality of life as long as possible. In addition, as a former collegiate athlete Julia understands the importance of self care through stretching and mobility to allow the body to function at its highest potential for not just performance but every day activities. She is excited to be a part of StretchLab to work with clients and help them better understand their bodies and help them be the best versions of themselves. Outside of StretchLab, Julia enjoys spending time with family and friends, being outdoors in nature, Sports, training, and exercising.