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Personalized one-on-one stretching technique:

  • Eases tight muscles

  • Increases flexibility

  • Helps you move better and stay balanced in everyday life

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Personalized Experience Leading to Lasting Results

Step 1: Personal Movement Assessment

You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention.
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Maximize Your Movement

StretchLab offers flexibility in how you reserve your sessions.

Start Feeling Better Now with an Intro Stretch

Get up to 50% off your intro stretch. This includes a:

  • Personal movement assessment
  • One-on-one stretch session
  • Personalized program
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Hear from our members

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Meet the Team

  • Haleigh

    Haleigh

    Flexologist

    Hi, I'm Haleigh! I am currently studying to become a Naturopathic Doctor. My background being a Bachelor of Science in Psychology and Biology and a Master's in Neuroscience has given me a strong appreciation for evidence-informed care and the mind-body connection. I am passionate about using movement as medicine and applying my training as a Flexologist to create and provide customized one-on-one assisted stretches that support clients' unique goals. Outside of StretchLab, you'll find me practicing Brazilian jiu-jitsu, running, hiking, or exploring new ways to stay active. I personally understand how important stretching is for recovery, stress reduction, and creating a healthy active lifestyle. I am looking forward to meeting you at the studio!
  • Alinna

    Alinna

    Flexologist

    Hello, My name is Alinna and I’m here to assist you in making your well-being a priority! I have an extensive history in dance where I have learned an immense amount on the importance of flexibility. Alongside being a Flexologist, I am a professional dancer and instructor here in Greater Vancouver, where I apply my knowledge and certification in Alixa Flexility for safe stretching. In my spare time, I love hiking in the mountains, swimming in the lake, or sitting in the sun. I’m looking forward to working with you to help achieve your overall health and fitness goals with flexibility and help you move freely!
  • Jennifer

    Jennifer

    Flexologist - Registered Kinesiologist (BCAK)

    Jennifer is a Registered Kinesiologist (BCAK) with a B.Sc. in Kinesiology from Simon Fraser University (SFU). She is a Certified Personal Trainer (NSCA-CPT) who advocates for exercise, mental health and taking care of one’s wellbeing. During her university years, she developed a deep knowledge base working in the SFU Fitness Centre and with varsity athletes in the Sports Medicine Clinic. Jennifer has extensive experience helping clients of all ages achieve goals in pain management, strength, and functional mobility. Whether she is leading group fitness for youth athletes or helping adults reclaim their consistency, she focuses on a systematic approach to recovery. An avid hiker, tennis player, and snowboarder, Jen is excited to bring her clinical expertise to the StretchLab community to help others move with more freedom and less pain.
  • Priya

    Priya

    Flexologist

    Priya is a dedicated Flexologist with a lifelong passion for movement, wellness, and helping others achieve their full potential. With over 20 years of experience in dance and movement, including professional training in India, she has developed a deep understanding of body mechanics, mobility, flexibility, and functional movement. As a certified Yoga Instructor and Reiki Master, Priya takes a holistic approach to wellness, recognizing the connection between movement, recovery, and overall well-being. Her years of coaching, teaching, and working one-on-one with individuals have allowed her to develop a personalized approach that empowers clients of all ages and fitness levels to move with greater confidence and ease. Whether your goal is to improve flexibility, reduce muscle tension, enhance athletic performance, recover from the demands of everyday life, or simply feel your best, she is committed to creating a welcoming, supportive, and results-driven experience tailored to your individual needs. Priya continues to expand her knowledge in movement & holistic wellness to provide the highest level of care for her clients. She is passionate about helping people move better, recover smarter, and live healthier, more active lives one stretch at a time.
  • Madi

    Madi

    Flexologist

    Hi I am Madi! I am a second-year naturopathic medical student with a strong and growing foundation in musculoskeletal diagnostic assessment, anatomy, physiology, traditional Chinese medicine, pathology and pharmacology. My experience includes years of clinical assistance and training alongside medical doctors, working in both neurology and women’s health clinical settings. I take a holistic, evidence-informed approach, recognizing the powerful connection between the mind and body and its influence on movement, muscle function, and overall well-being. Drawing from years of personal practice in yoga, breathwork, skiing, swimming, and diving, I combine clinical knowledge with movement expertise to help clients improve mobility, reduce tension, and move with greater ease and confidence.

About Port Moody

StretchLab is revolutionizing one-on-one assisted stretching and flexibility training. In your 25 or 50 minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom designed for your specific needs. Perfect for anyone looking to relieve tension, decrease pain and muscle stress. Assisted stretching will help sports performance and increase range of motion for everyone!
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