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Personalized one-on-one stretching technique:

  • Eases tight muscles

  • Increases flexibility

  • Helps you move better and stay balanced in everyday life

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Personalized Experience Leading to Lasting Results

Step 1: Personal Movement Assessment

You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention.
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Maximize Your Movement

StretchLab offers flexibility in how you reserve your sessions.

Start Feeling Better Now with an Intro Stretch

Get up to 50% off your intro stretch. This includes a:

  • Personal movement assessment
  • One-on-one stretch session
  • Personalized program
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Hear from our members

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Meet the Team

  • Jordan

    Jordan

    Lead Flexologist

    With two years of experience as a Physical Therapist Aide and aspirations to become a Physical Therapist, Jordan is deeply committed to enhancing the well-being of individuals through effective stretching techniques. In his role, Jordan finds great fulfillment in coaching and mentoring the team while embracing the opportunity to learn from them as well. His move to Jacksonville has been an exciting chapter, where he enjoys engaging in various activities like pickleball, beach games, and golfing. Transitioning from the snowy slopes of his hometown to the waves of the East Coast, he is now eager to take up surfing. Jordan’s work at StretchLab allows him to expand his skills and knowledge of the human body, enabling him to help clients feel better and move more freely in their daily lives. He takes pride in his ability to connect with people from all walks of life and is passionate about making a positive impact through personalized stretching sessions.
  • Brian

    Brian

    Flexologist

    With a lifelong passion for health and fitness, Brian brings a wealth of experience and enthusiasm to his role as a Flexologist at StretchLab. Brian joined StretchLab to expand his professional horizons and enhance his ability to help both current and future members achieve their health and wellness goals. Brian’s journey in fitness and sports has fostered a deep appreciation for the human body and its capabilities. His hands-on experience includes working under Physical Therapists and Chiropractors as a Physical Therapist Technician, where he honed his skills in physical rehabilitation and therapeutic techniques. Brian is a licensed Massage Therapist and a NASM Certified Personal Trainer, adding to his extensive knowledge and proficiency in the field. His latest achievement as a StretchLab Flexologist allows him to integrate his expertise to guide members on their path to improved flexibility, mobility, and overall well-being. Embark on your journey to optimal health and wellness with Brian, and become your best self!
  • Sarah

    Sarah

    Flexologist

    This is Sarah – Originally from Kennesaw, Georgia, Sarah recently made St. Augustine her home. She’s a proud Louisiana State University graduate (Geaux Tigers!) with a bachelor’s degree in Kinesiology, concentrating in physical therapy. Her passion for movement and flexibility began early—Sarah was a competitive gymnast for 15 years, making stretching an essential part of her daily routine and lifestyle. For the past year, she’s been working as a Flexologist, finding deep fulfillment in helping others feel better in their bodies. Sarah’s ultimate goal is to become a licensed physical therapist, but her mission at StretchLab is simple: help clients move better, feel stronger, and reach their personal goals—always ensuring they leave with a smile. She brings positive energy, encouragement, and expertise to every session, creating an environment where progress feels both empowering and enjoyable.
  • Victor

    Victor

    Flexologist

    Victor is a dedicated Flexologist with one year of experience in providing our members and prospects with personalized stretch sessions and targeted homework prescriptions to help them achieve their wellness goals. In his free time, Victor enjoys exercising, running on the beach, camping, attending concerts, and reading a good book. Victor has a Master’s in Biomedical Sciences from Nova Southeastern University, and a year of medical school experience from Edward Via College of Osteopathic Medicine at Auburn University. Victor would like to become a physical therapist to help all athletes and active patients maximize their wellness potential. Victor truly believes that movement is medicine, and he is passionate about how manual therapy can help heal the body and optimize performance! Whether you want to improve your golf game or move better, Victor looks forward to helping you maximize YOUR wellness potential!
  • Jay

    Jay

    Flexologist

    Jay brings a strong background in fitness and movement to every stretch session, combining his experience as a certified personal trainer with his passion for helping people feel their best. With a deep understanding of body mechanics, flexibility, and strength training, he tailors each session to support mobility, reduce pain, and enhance overall performance. Jay loves guiding clients to move more freely, recover faster, and reach their wellness goals through customized one-on-one stretching. Get on his schedule today and start on your journey to better health.
  • Sam

    Sam

    Flexologist

    Sam holds a Bachelor of Science in Exercise Science and brings nearly 15 years of experience in the wellness field. She has worked with a wide range of populations, from older adults and athletes to those recovering from neurological injuries and everyone in between, developing skills in mobility programming that are both versatile and highly personalized. For Sam, stretching isn't just a profession—it's a lifelong passion. As a dancer since the age of three, movement and flexibility have always been an essential part of her life. She finds great joy in getting to know each client and tailoring every stretch to their unique needs, goals, and lifestyle. Whether that means helping someone reach a milestone they once thought was out of reach or simply move through everyday life with greater ease, Sam is dedicated to helping others feel and function at their best. She couldn’t be more excited to be back at StretchLab!

About Ponte Vedra Beach

StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs. In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
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