Welcome to StretchLab Plymouth-Canton

StretchLab instructor assisting person with stretch

First 5O-Minute Stretch & Mobility Assessment For Only $49!

      Plymouth-Canton Schedule

      One-On-One Stretches

      Flexologists

      Lucy D.
      Lucy D.
      Flexologist
      Lucy is a certified yoga instructor, and has extensive background in dance and golf. She graduated from Aquinas College in 2021 with a Bachelor of Science in Business Administration, and holds a Bachelor of Arts in Vocal Performance. During her time at Aquinas, she also played for the golf and dance team there. Her background in athletics as well as her deep understanding in fundamentals of stretching has made her a great addition to the StretchLab team, and can help clients with many different backgrounds to find the best stretching routine for their personal process. Lucy also enjoys being active in the outdoors, music, and spending time with her loved ones.
      Sam B.
      Sam B.
      Flexologist
      Sam is a certified personal trainer that found his passion through his own fitness journey. He realized that fitness is more than just a number on a scale, but more about a feeling of well-being and growth. Sam structures a lot of his training around strength, conditioning, and finding muscular imbalances to correct to create a strong foundation. Sam’s main goal is to improve your mobility and functionality through strength training, stretching, and recovery. He also has two sons that he spends most of his time with.
      Caleb C.
      Caleb C.
      Flexologist
      As a former athlete, Caleb has always been passionate about movement and the human body. Caleb graduated with his undergraduate degree in Rehabilitation Science and is currently pursuing a degree in physical therapy from Concordia University Ann Arbor. His education allows him to combine his firsthand experience in sports with a deep understanding of anatomy and rehabilitation. Caleb is dedicated to helping clients achieve their flexibility and wellness goals at StretchLab, bringing both enthusiasm and expertise to every session. His commitment to fostering a positive environment ensures that each individual feels supported on their journey to improved mobility and overall health.
      Daisha J.
      Daisha J.
      Lead Flexologist
      Daisha graduated from Michigan State University in 2019 with a Bachelor of Science in Human Physiology and a minor in Health Promotion. She is currently completing her second bachelor's degree in Advanced Medical Imaging Sciences at Boise State University. Throughout her career, Daisha has worked as a personal trainer for competition prep athletes, an AAU travel volleyball coach, and a lifestyle health coach specializing in mental and emotional trauma. She is also an accomplished IFBB Wellness Bodybuilder and a Qualified Olympian, ranking top 13 in the world and top 2 in the United States in 2022. Her passion for helping people from all walks of life achieve their full potential drives her dedication as a Flexologist.
      Karley R.
      Karley R.
      Flexologist
      Karley studied at Eastern Michigan University where she earned her Master of Science in Athletic Training. In addition to being a Flexologist she also practices full time as an Athletic Trainer at a local high school. Karley has years of experience in both the athletic and clinical setting and has worked with many patients across all walks of life. Because of this she understands that each person has their individual needs and requires a personalized plan to help accomplish their own goals. It is Karley’s passion to help each person in their health and wellness journey. She understands the many benefits of stretching and how it can significantly improve your well-being no matter what your goal is.
      Jaye S.
      Jaye S.
      Flexologist
      Jaye discovered her love for movement early on through dance, cheerleading, and tae kwon do. Over time, that love evolved into a lifelong passion for fitness rooted in healing and purpose. She holds an associate degree in Exercise Science from Bryan University and is currently pursuing her bachelor’s in the same field, along with certifications as a Certified Personal Trainer (CPT) and Aerial Yoga Instructor. After being diagnosed with multiple sclerosis, Jaye’s wellness journey deepened. Strength training, mobility, and consistent movement became essential tools in managing her symptoms and feeling her best. At StretchLab, she brings energy, empathy, and expertise to every session, creating a supportive space where clients can improve flexibility, mobility, and overall well-being.
      Brandon S.
      Brandon S.
      Flexologist
      Brandon has been an athlete his entire life, with a lifelong love for baseball that began in childhood. After high school, he shifted his focus to bodybuilding—winning his very first competition and earning the title of natural pro bodybuilder. This accomplishment sparked a deeper interest in the body’s mechanics, mobility, and long-term wellness. In 2022, Brandon earned his NASM certification as a personal trainer and is currently pursuing further education in anatomy. His passion lies in helping others reach their full physical potential—prioritizing mobility, strength, and self-awareness. Brandon’s approach is grounded in accountability, empowerment, and education, equipping clients with the tools and knowledge they need to take charge of their own wellness journeys.

      Our Stretch Services

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
      Follow Plymouth-Canton

      about Plymouth-Canton

      StretchLab is revolutionizing one-on-one assisted stretching and flexibility training. In your 25 or 50 minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom designed for your specific needs. Perfect for anyone looking to relieve tension, decrease pain and muscle stress. Assisted stretching will help sports performance and increase range of motion for everyone!
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