Welcome to StretchLab Plymouth

I have had a lot of exposure to the benefits of flexibility training due to my clinically related background experience. I am a licensed physical therapist assistant who specializes in functional movement, medical and senior exercise and orthopedic conditions. I also hold certifications in personal training (HomeFit Strength and Wellness), TRX Sports Medicine Suspension Training, and Functional Movement Systems. Outside of the studio, in addition to spending time with my family, I love going on adventures which may include kayaking, hiking, snowshoeing, weight lifting, motorcycles, and travel! StretchLab allows me the perfect opportunity to continue to pursue my passion for encouraging and helping others achieve their goals and live healthier, more active lives through freedom of movement.

After working for 26 years as a Physical Therapist Assistant, I have learned how important movement is to our daily lives and how it can achieved through dedicated care. I am passionate in working with people, learning their stories, and helping them achieve their goals of living a healthy lifestyle. I also enjoy spending time with my family and friends, cooking, walking, boating, and music: listening, singing, playing piano, and my latest, learning guitar.

I'm Isaac, and I received my nationally accredited FTP certificate in May of 2022. I have my bachelor's degree in Kinesiology and I'm also an ACE certified personal trainer and functional training specialist. What I enjoy most about working at StretchLab is having the opportunity to educate and assist our clients along their wellness journey! When I'm not in the studio, you can find me running along a lake trail or playing pickleball and chess!

As a sports and adventure enthusiast, I am fascinated by recovery techniques and methods of increasing our quality of life. I recently graduated from the University of Northwestern in St. Paul with a B.S. in Kinesiology. I desire to help others live stronger, healthier, and more fulfilling lives, and Stretch Lab provides the perfect opportunity to invest in long term health for so many individuals. In my free time, I enjoy hiking, traveling, and playing sports like pickleball, volleyball, and soccer.

I graduated from the University of Minnesota with a B.S. in Kinesiology. Through my background in sports and physical activity, I’ve developed a strong appreciation for the importance of recovery, mobility, and movement quality in supporting a healthy, active lifestyle. I’m passionate about helping others improve how they move and feel so they can continue doing the activities they love. Outside of StretchLab, I enjoy running, hiking, playing pickleball, and spending time outdoors exploring new places.

Originally from Las Vegas, Nevada, I hold a B.S. in Exercise Science from the University of Idaho. My passion for health and wellness drives my commitment to helping individuals achieve their fitness and performance goals. With a strong foundation in human physiology and movement science, I strive to create personalized programs that are not only effective, but also sustainable and inspiring. My goal is to empower clients with the tools, knowledge, and motivation they need to succeed—both in and out of the gym.

I’m Elle. I received my accredited FTP certification in January 2026, and I am a graduate of the University of Northwestern, St. Paul with a B.S. in Kinesiology and minors in Psychology & Bible. I am passionate about nutrition, staying active, understanding how the body works, and helping people live healthier, higher-quality lives. I believe health is holistic, and it’s crucial to care for both mental and physical well-being while recognizing how deeply connected they are. Investing in your health is so important, and I’m especially excited about StretchLab as an opportunity for people to reach their goals, feel better in their bodies, and move more freely. In my free time I enjoy cooking, strength training, going on walks, baking, pilates, reading, and playing soccer.

I received my accredited FTP certificate in January of 2026. I graduated with a Bachelor’s in Exercise Science and minor in Gerontology from the University of Wisconsin Eau-Claire. I am deeply passionate about helping people of all walks of life live the most fulfilling and sustainable lives they can. Outside of the studio, I enjoy weight training, board games, golfing, and watching any and all sports!