Welcome to StretchLab Pleasantville

I have been an athletic trainer of all sports for the last 20 years with a professional football background in the Canadian Football League. I played football at Clemson University as a 4 year starting Quarterback and now have been a dedicated Flexologist to help guide, support, and assist people on their stretch journey. I have a passion for the youth in helping make a positive impact in the community whether that's coaching, training, teaching, and stretching

I am a Certified Personal Trainer and a Flexologist since 2020! I struggled with back and hip pain day and night before learning how to stretch properly. Now I love being able to help others feel good through stretching to alleviate their own aches and pains. My ambition is to help people keep their active lifestyles pain free. In my free time I can be found kayaking or weight training.

After proudly serving in the United States Marine Corps, I received my BS in Human Performance from Southern Connecticut State University. After graduating, I became an American College of Sports Medicine Health Fitness Instructor, the gold standard of personal training certifications. As a lifelong athlete, I have represented the USA in track and field as well as other disciplines. I have coached youth, open and masters athletes in a variety of sports. My goal as a Flexologist is to share my experience, knowledge, and understanding of proper training to make continuous progress and remain injury-free.

Alex joins us with a background in physical therapy with an Exercise Science degree graduating Summa Cum Laude! Before that Alex was in the Marines specializing in communication, electronics and avionics! When not at the Lab you can find Alex dancing as a ballroom instructor.

Tiani received her bachelors in Exercise Science from SUNY Cortland. After graduating she worked as a physical therapy technician alongside physical therapists, chiropractors and strength coaches for 4 years. When she is not working she is weight lifting in the gym or throwing darts! Her goal is to educate her clients to understand their body and not be afraid of discomfort- it is an opportunity for growth! Amongst the many goals we all have the most important is longevity and to keep moving!

A Pleasantville local, Richie is passionate about helping others move, feel, and live better through a holistic approach to wellness. Alongside his work as a Local 1 stagehand carpenter, actor, and musician, he is an RYT 500 Yoga teacher, Reiki Master practitioner, meditation facilitator, and sound bath guide with experience teaching chair yoga for adults with disabilities through Inner Being and Three and a Half Acres. Richie believes physical and mental wellness are not things we achieve after life settles down, but the very foundation that all other accomplishments grow from.