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FL

Plantation

4.9
1035 S University Dr, Plantation, FL 33324 Market on University Plaza next to LA Fitness and Padrino's Resturant

Personalized one-on-one stretching technique:

  • Eases tight muscles

  • Increases flexibility

  • Helps you move better and stay balanced in everyday life

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Personalized Experience Leading to Lasting Results

Step 1: Personal Movement Assessment

You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention.
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Maximize Your Movement

StretchLab offers flexibility in how you reserve your sessions.

Start Feeling Better Now with an Intro Stretch

Get up to 50% off your intro stretch. This includes a:

  • Personal movement assessment
  • One-on-one stretch session
  • Personalized program
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Hear from our members

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Meet the Team

  • Regena

    Regena

    Flexologist

    Prior to establishing herself as a team member with Stretch Lab, Regena was and still is an active mindfulness coach. As a certified Yoga instructor, Reiki Master and Soul Language practitioner, she works with individuals & families to help them create transformation in their lives so that they can live with more purpose, passion and inner peace. Using over 50+ tools and techniques, she teaches people how to create happy, healthy lives through health awareness using tools like yoga, advanced stretching, mindful meditation and some spiritual practices. This, all with the intention of supporting them to align them with their life's mission and purpose. Regena is excited to be part of the Stretch Lab family and welcomes the opportunity to Stretch you.
  • Romi

    Romi

    Lead Flexologist

    Romana (Romi) Tarlamis has been teaching and practicing yoga and fitness for over 25 years. As an avid swimmer, runner and cyclist, she believes freedom to move our bodies is the cornerstone of health and wellness.
  • Derrick

    Derrick

    Flexologist

    With over a decade of experience in the health and performance industry, Derrick is a licensed Massage Therapist with a degree in Exercise Science and Kinesiology. At StretchLab, he focuses exclusively on assisted stretching, drawing from his extensive background in therapeutic and sports massage. His approach emphasizes injury prevention, recovery, and performance enhancement through evidence-based techniques. Derrick has worked with a wide range of clients, including professional athletes, and is committed to helping every individual achieve optimal movement and long-term physical health through personalized stretch sessions.
  • Vince

    Vince

    Flexologist

    Hi, I’m Vince. I’m a personal trainer with years of experience in one-on-one stretching and the fitness industry. I’m passionate about helping people move better, feel stronger, and reach their wellness goals through customized, effective stretch sessions.
  • Giovanni

    Giovanni

    Flexologist

    Hi, I’m Giovanni. I’m an ISSA-certified personal trainer and nutrition coach with years of experience in the fitness industry. I’m passionate about helping people reach their goals and love being the bridge that guides members toward moving better, feeling stronger, and improving their overall wellness.
  • Natalia

    Natalia

    Flexologist

    Hi, I’m Natalia. I’m a fitness professional passionate about helping people move better, feel stronger, and gain confidence in their bodies. I love being part of StretchLab because personalized stretching and targeted techniques allow me to support members in improving mobility, recovering faster, and feeling their best. I bring enthusiasm, professionalism, and a true commitment to each member’s wellness journey.

About Plantation

StretchLab offers science-backed assisted stretching through personalized, one-on-one sessions led by certified Flexologists™. Your visit starts with a Personal Movement Assessment, a 3D body scan that looks at your mobility, stability, posture, and symmetry. Your Flexologist then guides you through a tailored 25- or 50-minute assisted stretch that goes deeper than you can on your own, and builds a progressive program that grows with you, inside and outside the studio, with each session building on the last. Whatever your age, fitness level, or range of motion, the goal is greater flexibility and a body that feels better day to day.
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