Prior to establishing herself as a team member with Stretch Lab, Regena was and still is an active mindfulness coach. As a certified Yoga instructor, Reiki Master and Soul Language practitioner, she works with individuals & families to help them create transformation in their lives so that they can live with more purpose, passion and inner peace. Using over 50+ tools and techniques, she teaches people how to create happy, healthy lives through health awareness using tools like yoga, advanced stretching, mindful meditation and some spiritual practices. This, all with the intention of supporting them to align them with their life's mission and purpose. Regena is excited to be part of the Stretch Lab family and welcomes the opportunity to Stretch you.

Romana (Romi) Tarlamis has been teaching and practicing yoga and fitness for over 25 years. As an avid swimmer, runner and cyclist, she believes freedom to move our bodies is the cornerstone of health and wellness.

With over a decade of experience in the health and performance industry, Derrick is a licensed Massage Therapist with a degree in Exercise Science and Kinesiology. At StretchLab, he focuses exclusively on assisted stretching, drawing from his extensive background in therapeutic and sports massage. His approach emphasizes injury prevention, recovery, and performance enhancement through evidence-based techniques. Derrick has worked with a wide range of clients, including professional athletes, and is committed to helping every individual achieve optimal movement and long-term physical health through personalized stretch sessions.

Fitness has always been a personal passion. Through yoga and years of teaching, I’ve developed a love for helping others connect with and listen to their bodies. I believe in creating full-body integration for long-term wellness. Your body tells a story—be still and listen.

Hi, I’m Vince. I’m a personal trainer with years of experience in one-on-one stretching and the fitness industry. I’m passionate about helping people move better, feel stronger, and reach their wellness goals through customized, effective stretch sessions.

Hi, I’m Giovanni. I’m an ISSA-certified personal trainer and nutrition coach with years of experience in the fitness industry. I’m passionate about helping people reach their goals and love being the bridge that guides members toward moving better, feeling stronger, and improving their overall wellness.

Hi, I’m Natalia. I’m a fitness professional passionate about helping people move better, feel stronger, and gain confidence in their bodies. I love being part of StretchLab because personalized stretching and targeted techniques allow me to support members in improving mobility, recovering faster, and feeling their best. I bring enthusiasm, professionalism, and a true commitment to each member’s wellness journey.