Welcome to StretchLab Plantation

Prior to establishing herself as a team member with Stretch Lab, Regena was and still is an active mindfulness coach. As a certified Yoga instructor, Reiki Master and Soul Language practitioner, she works with individuals & families to help them create transformation in their lives so that they can live with more purpose, passion and inner peace. Using over 50+ tools and techniques, she teaches people how to create happy, healthy lives through health awareness using tools like yoga, advanced stretching, mindful meditation and some spiritual practices. This, all with the intention of supporting them to align them with their life's mission and purpose. Regena is excited to be part of the Stretch Lab family and welcomes the opportunity to Stretch you.

Hello everyone! I am Arjuna Sandoval and I am a flexologist at StrecthLab, Plantation. For a bigger portion of my life, I practiced and taught taekwondo; a martial art that relies heavily on being and staying flexible. I always knew stretching was important but until learning from StrecthLab, I did not know how important it was for everyday life and for being a body builder. Being certified in taekwondo and personal training, it only made sense to become a flexologist. I am now here to help you feel better through StretchLab.

Erin has over 25 years of experience in fitness and is a certified personal trainer. She's passionate about helping people move better, feel better, and stay active.

Ash moved to Florida with years of experience as a Flexologist in Indiana. He has a in-depth understanding of the how the body works and how to release tension and increase flexibility. Ash, Southeast Florida's first Master Flexologist, now trains all new StretchLab Flexologists.

Romana (Romi) Tarlamis has been teaching and practicing yoga and fitness for over 25 years. As an avid swimmer, runner and cyclist, she believes freedom to move our bodies is the cornerstone of health and wellness.

With a deep love for wellness, yoga and holistic health, Claudia is thrilled to be part of the StretchLab team. She's dedicated to helping clients move better, feel better and live healthier lives through personalized stretching and mindful movement.

With over a decade of experience in the health and performance industry, Derrick is a licensed Massage Therapist with a degree in Exercise Science and Kinesiology. At StretchLab, he focuses exclusively on assisted stretching, drawing from his extensive background in therapeutic and sports massage. His approach emphasizes injury prevention, recovery, and performance enhancement through evidence-based techniques. Derrick has worked with a wide range of clients, including professional athletes, and is committed to helping every individual achieve optimal movement and long-term physical health through personalized stretch sessions.

Fitness has always been a personal passion. Through yoga and years of teaching, I’ve developed a love for helping others connect with and listen to their bodies. I believe in creating full-body integration for long-term wellness. Your body tells a story—be still and listen.