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Personalized one-on-one stretching technique:

  • Eases tight muscles

  • Increases flexibility

  • Helps you move better and stay balanced in everyday life

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Personalized Experience Leading to Lasting Results

Step 1: Personal Movement Assessment

You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention.
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Maximize Your Movement

StretchLab offers flexibility in how you reserve your sessions.

Start Feeling Better Now with an Intro Stretch

Get up to 50% off your intro stretch. This includes a:

  • Personal movement assessment
  • One-on-one stretch session
  • Personalized program
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Hear from our members

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Meet the Team

  • Eric

    Eric

    Flexologist

    Hey everybody, I’m Eric. I’m just a fun guy that knows how to fix you (most of the time). I have played sports my whole life and that led to a basketball career that got me through college. I also played a little semi-pro ball, but nothing too mentionable came from that. Then I fell into the sport of ninja, like American ninja warrior-style. As a larger athlete I had to focus on keeping my shoulders healthy through all the heavy strain I was putting on them, so I had to rely on a regular stretching regiment to stay healthy and ready for the next comp. While in college I majored in Kinesiology to help me with my own personal journey, but now I am elated to be able to share that knowledge with my clientele. So come on in and let me tell you something about you that you don’t know!! Specialty: athletes, especially those in sports with more of an upper body emphasis (rock climbers, gymnasts, ninjas i.e.) . Fun Fact: I am from Ninnekah, Oklahoma, and have ridden a horse to high school. I also compete in the sport of Ninja.
  • Rashanae

    Rashanae

    Flexologist

    Hey, I’m Rashonae Rice and I am a flexologist at StretchLab in Plano West. I was an athlete most of my life. I played basketball from middle school all the way up to college. After basketball, I took pursue in Athletic training and injury prevention. With me being involved with sports and having an injury myself, I am aware of how the body works and what to do to prevent certain injuries. Stretching and strengthening helped me recover and made me healthier. With my B.S in Health and Recreation and my experiences, I have learned how to help others along the way to protect themselves from injuries or regaining muscles mass. Fun Fact: I can rap, I love to cook, and I use to be a teacher. Specialty: Upper body (pertaining traps, shoulders, upper back or lower back), lower body (pertaining shins, calves, hips, and glutes)
  • Kavi

    Kavi

    Flexolgist

    Hey guys, I’m Kavi Dahya and I am a flexologist at Stretch Lab. I’m currently in college and have a background in studying Forensic Psychology and Business. I’ve been an athlete the majority of my life always switching sports; currently I have an addiction to golf. I have also always had an interest in how the body moves/works and what you can make it do, so I find myself spending a lot of time teaching myself and learning new things. Health and fitness has taken over my life in the past couple years; being consistent, following a plan, and growing not just physically, but mentally. I hope you join me in building not only my journey, but also yours.

About Plano West

StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs. In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
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