Maggie has been dancing ever since she could walk. She learned to communicate through movement early on when she still had a sever stutter. Since then, Maggie has danced competitively, pre-professionally at Draper, and professionally with NYSB and RCB. The relationship between ballet and stretching is very intimate, and Maggie knows how important the role of flexibility is for the body’s overall well-being. Since 2018, Maggie has shared the years of knowledge and experience she’s gained with the next generation of dancers in the Rochester area. In 2020, Maggie completed NASM’s personal training course to provide both herself, and her students, proper training techniques to prevent injuries, build strength, and improve coordination. Maggie believes that flexibility is a key factor in strengthening the mind/body connection. At StretchLab, she hopes to help each unique client live their lives fully, without aches and pains to hold them back. When Maggie is not stretching or teaching, she is in school pursuing an Associate’s degree in applied business sciences or playing with her high energy rescue pup, Dash!

Elise earned her undergraduate degree in biology and chemistry and spent the next several years searching for the right career fit. It wasn't until rekindling her passion for movement that she found the right path by venturing in a new direction, fitness and health. Preventative health and living pain free, both physically and mentally, is what drives her forward and led her to becoming a 200-hr certified yoga instructor in 2020. From there, she went on to earn her group fitness instructor certification and coaching behavior certification through ACE and is always looking forward to expanding her knowledge of movement and mental health. When not in the studio, she is trying to do everything she can, from teaching vinyasa, working on her art business, playing video games or experimenting in the kitchen, walking in nature, or discovering music just to name a few of her hobbies.

Emilee has been dancing for over 20+ years and holds a BFA in Dance from SUNY Purchase Conservatory of Dance. She trained pre professionally at Draper Center for Dance Education where she danced alongside company members of The Rochester City Ballet. Following her pre-professional training she went on to dance for various artists throughout the dance scene in New York City as well as establish her own dance collective. She also shares her knowledge and love of dance nationally, teaching for various studios and conventions. Her passion for dance goes hand in hand with stretching as it is so crucial to everyone's overall health and wellness. At StretchLab, she hopes to cultivate a space where each client feels like they can achieve their goals, no matter how big or small! When Emilee is not dancing or stretching you can find her working as a private chef, hiking, or playing tennis!

Hi I’m Jess! I have a Master’s degree in Exercise Science and have been in the health and wellness industry for the last 12 years. From nutrition to teaching classes, I found my passion in helping people better their lives through stretching in 2018. We’ve been a military family over the last 20 years and have had the opportunity to travel all over the country and have just recently ended up here in Rochester for the long haul. Outside of stretching, you’ll find me home with my husband and two boys planning our next hike and adventures, on our Pelaton bike, or reading surrounded by blankets!

Jada graduated from the University at Buffalo with a degree in Exercise Science in May 2024. As a dancer of many years, Jada has always been fascinated by the mechanics of movement and the ways that movement can heal. She has acquired much experience and knowledge through internships and coursework, and aims to use her expertise to improve the quality of life for clients through tailored stretching routines. Outside of the studio, Jada enjoys dancing, going to the gym, and spending time with friends!

Michelle has a Bachelor of Science in Exercise Physiology and is certified by the Athletics and Fitness Association of America (AFAA) as a Personal Trainer. She has over ten years of experience in the fitness and business industry and is currently a Pilates instructor. She is passionate about assisting clients in reaching their fitness and health objectives. She likes to be outside, whether it be hiking, boating, fishing, or watching the Buffalo Bills while not working!

Jodi has been in the Fitness Insustry for 30 years working in various roles to continue to educate herself to be as versatile as possible. Making fitness a fun and rewarding part of your life is what fuels her energy and she believes everyone car find their happy place with some type of exercise ! Currently she is NASM/AFAA certified in Group Fitness and has held certifications in Personal Training, Pilates, Turbokick, core R.A.B, Step, and Apex nutrition and training. All have compiled into a well rounded background to help others react their goals. Working as a Flexologist at StretchLab makes her feel like she has come full circle to include the elements of a health lifestyle that we all need to feel balanced In her free time her and her husband are avid supporters for their 2 teenage kids. You'll see them cheering from the sidelines through any season from Lacrosse to volleyball to Football. You'll also see her trying to tire out their Weimaraner puppy, Cash and their lop- eared bunny, Chino.

Michaela brings both expertise and results to the table. With a degree in Kinesiology and a minor in Pre-Professional Health from SUNY Brockport, she has a deep understanding of anatomy, mobility, and injury prevention, making her a reliable choice for clients looking for real progress. She’s known for her strategic, goal-driven sessions that go beyond just feeling good in the moment. Michaela helps clients reduce pain, improve flexibility, and see measurable improvements over time. Whether you're recovering from an injury, training hard, or simply want to move better day-to-day, she knows how to get you there. Clients consistently choose Michaela for her professionalism, consistency, and ability to turn stretching into meaningful long-term change.

Krissy is a SUNY Brockport Exercise Science graduate with a passion for helping people move with ease and confidence at any stage of life. With a background in dance, she developed a deep appreciation for how the body moves, which led her to specialize in mobility, flexibility, and strength training. She understands that as we age, staying active isn’t just about fitness—it’s about maintaining independence, reducing discomfort, and improving overall quality of life. Krissy loves working with clients to restore mobility, improve balance, and make everyday movements—like bending, reaching, and walking—feel effortless. Whether you're looking to regain flexibility, prevent stiffness, or simply feel better in your daily routine, Kristine is dedicated to helping you move and live better.

I attended Roberts Wesleyan college, playing soccer all four years and graduating with a bachelors in exercise science. StretchLab is the perfect place to utilize my knowledge in an effort to help others reach their goals and pursue their passions. Outside of the studio you could find me out with friends, playing disc golf, or biking around town.

With over 16 years of experience as a licensed massage therapist, Jennelle brings a wealth of knowledge and a healing touch to the StretchLab team. Originally from Arizona, she’s worked extensively with a wide variety of clients, including those managing cancer recovery and lymphatic conditions — giving her a deep understanding of how every body is unique. Jennelle is focused on helping people move better, feel stronger, and regain ease in everyday life. Her approach blends expertise with empathy, and her goal is always to create a safe, supportive, and effective experience on the bench. She’s also a certified 200-hour yoga instructor, which adds a mindful, mobility-focused layer to her stretch sessions. When she’s not in the studio, you can find Jennelle camping in her pop-up camper, painting, or cheering on the Buffalo Bills. She’ll be stretching in both our Pittsford and Victor locations and can’t wait to meet you and help you move and feel your best.

Hi, I'm Essie. I graduated with a Bachelor’s in Social Work in 2014, but I have always had an interest in improving the physical and mental health of those around me. This drive led me to yoga about 7 years ago. Since then, I started teaching, and in 2022, I gained a 250-hour yoga instructor certification. At StretchLab, I hope to help clients feel more functional, relaxed, and live a pain-free life. Outside of stretching, you can find me practicing yoga outdoors, exploring new bike trails, or at home finishing another puzzle.

Say hello to Stephen! His passion for helping people get moving started back in 2015 when he earned his Exercise Science degree from D'Youville. He then took his expertise to the next level, picking up his Physical Therapist Assistant Associate's from SUNY Niagara in 2020. For the past five years, Stephen has been working his magic in outpatient physical therapy, always learning and growing. He's even picked up some awesome extra certifications, like Applied Functional Science through the Gray Institute, and continuously dives into athletic performance education to stay at the top of his game. At StretchLab, Stephen brings a super practical, functional approach to everything he does. He truly gets how important it is for your body to move freely and strongly so you can enjoy life to the absolute fullest. Just like many of our dedicated team, Stephen's drive has always been about making a real difference in his community. When he's not helping you feel great at StretchLab, you can catch Steve serving aces on the volleyball court, enjoying quality time with his furry friends Bruce and Oskar and his wife, Amber, or, of course, passionately cheering on the Buffalo Bills!

Isla graduated from Mercyhurst University with a degree in Sports Medicine with a Pre Physicians Assistant focus in May 2026. As a tennis player of many years starting when she was young, Isla has always been interested in exercise and training, along with the ways that movement can be healing. Isla loves all things health and wellness, is a Celsius ambassador, loves running, hitting the gym, traveling, content creation, and spending time with friends. She has experience and learned many things through college coursework and her own research, and aims to use her knowledge to educate on the importance of recovery, along with helping to improve performance, mobility, and quality of life for clients at Stretchlab.