Welcome to StretchLab Pittsford

Maggie has been dancing ever since she could walk. She learned to communicate through movement early on when she still had a sever stutter. Since then, Maggie has danced competitively, pre-professionally at Draper, and professionally with NYSB and RCB. The relationship between ballet and stretching is very intimate, and Maggie knows how important the role of flexibility is for the body’s overall well-being. Since 2018, Maggie has shared the years of knowledge and experience she’s gained with the next generation of dancers in the Rochester area. In 2020, Maggie completed NASM’s personal training course to provide both herself, and her students, proper training techniques to prevent injuries, build strength, and improve coordination. Maggie believes that flexibility is a key factor in strengthening the mind/body connection. At StretchLab, she hopes to help each unique client live their lives fully, without aches and pains to hold them back. When Maggie is not stretching or teaching, she is in school pursuing an Associate’s degree in applied business sciences or playing with her high energy rescue pup, Dash!

Elise earned her undergraduate degree in biology and chemistry and spent the next several years searching for the right career fit. It wasn't until rekindling her passion for movement that she found the right path by venturing in a new direction, fitness and health. Preventative health and living pain free, both physically and mentally, is what drives her forward and led her to becoming a 200-hr certified yoga instructor in 2020. From there, she went on to earn her group fitness instructor certification and coaching behavior certification through ACE and is always looking forward to expanding her knowledge of movement and mental health. When not in the studio, she is trying to do everything she can, from teaching vinyasa, working on her art business, playing video games or experimenting in the kitchen, walking in nature, or discovering music just to name a few of her hobbies.

Emilee has been dancing for over 20+ years and holds a BFA in Dance from SUNY Purchase Conservatory of Dance. She trained pre professionally at Draper Center for Dance Education where she danced alongside company members of The Rochester City Ballet. Following her pre-professional training she went on to dance for various artists throughout the dance scene in New York City as well as establish her own dance collective. She also shares her knowledge and love of dance nationally, teaching for various studios and conventions. Her passion for dance goes hand in hand with stretching as it is so crucial to everyone's overall health and wellness. At StretchLab, she hopes to cultivate a space where each client feels like they can achieve their goals, no matter how big or small! When Emilee is not dancing or stretching you can find her working as a private chef, hiking, or playing tennis!

Hi I’m Jess! I have a Master’s degree in Exercise Science and have been in the health and wellness industry for the last 12 years. From nutrition to teaching classes, I found my passion in helping people better their lives through stretching in 2018. We’ve been a military family over the last 20 years and have had the opportunity to travel all over the country and have just recently ended up here in Rochester for the long haul. Outside of stretching, you’ll find me home with my husband and two boys planning our next hike and adventures, on our Pelaton bike, or reading surrounded by blankets!

Sara is an RYT 200 in training to receive her 500 hour certification in September 2024. Yoga has been a significant part of her life since beginning her practice in 2015. Fascinated by fascia and anatomy in general, she loves continually learning about the human body and is excited to help people learn more about their own abilities and reach their goals. She has her Fine Arts Studio MFA from RIT and is currently building a new art studio. Cooking and recipe testing is one of her greatest passions, outside of doing yoga with her cats and partner, and walking their dogs.

Jada graduated from the University at Buffalo with a degree in Exercise Science in May 2024. As a dancer of many years, Jada has always been fascinated by the mechanics of movement and the ways that movement can heal. She has acquired much experience and knowledge through internships and coursework, and aims to use her expertise to improve the quality of life for clients through tailored stretching routines. Outside of the studio, Jada enjoys dancing, going to the gym, and spending time with friends!

Michelle has a Bachelor of Science in Exercise Physiology and is certified by the Athletics and Fitness Association of America (AFAA) as a Personal Trainer. She has over ten years of experience in the fitness and business industry and is currently a Pilates instructor. She is passionate about assisting clients in reaching their fitness and health objectives. She likes to be outside, whether it be hiking, boating, fishing, or watching the Buffalo Bills while not working!

Coming Soon!

Michaela brings both expertise and results to the table. With a degree in Kinesiology and a minor in Pre-Professional Health from SUNY Brockport, she has a deep understanding of anatomy, mobility, and injury prevention, making her a reliable choice for clients looking for real progress. She’s known for her strategic, goal-driven sessions that go beyond just feeling good in the moment. Michaela helps clients reduce pain, improve flexibility, and see measurable improvements over time. Whether you're recovering from an injury, training hard, or simply want to move better day-to-day, she knows how to get you there. Clients consistently choose Michaela for her professionalism, consistency, and ability to turn stretching into meaningful long-term change.

Krissy is a SUNY Brockport Exercise Science graduate with a passion for helping people move with ease and confidence at any stage of life. With a background in dance, she developed a deep appreciation for how the body moves, which led her to specialize in mobility, flexibility, and strength training. She understands that as we age, staying active isn’t just about fitness—it’s about maintaining independence, reducing discomfort, and improving overall quality of life. Krissy loves working with clients to restore mobility, improve balance, and make everyday movements—like bending, reaching, and walking—feel effortless. Whether you're looking to regain flexibility, prevent stiffness, or simply feel better in your daily routine, Kristine is dedicated to helping you move and live better.

Coming Soon!

With over 16 years of experience as a licensed massage therapist, Jennelle brings a wealth of knowledge and a healing touch to the StretchLab team. Originally from Arizona, she’s worked extensively with a wide variety of clients, including those managing cancer recovery and lymphatic conditions — giving her a deep understanding of how every body is unique. Jennelle is focused on helping people move better, feel stronger, and regain ease in everyday life. Her approach blends expertise with empathy, and her goal is always to create a safe, supportive, and effective experience on the bench. She’s also a certified 200-hour yoga instructor, which adds a mindful, mobility-focused layer to her stretch sessions. When she’s not in the studio, you can find Jennelle camping in her pop-up camper, painting, or cheering on the Buffalo Bills. She’ll be stretching in both our Pittsford and Victor locations and can’t wait to meet you and help you move and feel your best.