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Personalized one-on-one stretching technique:

  • Eases tight muscles

  • Increases flexibility

  • Helps you move better and stay balanced in everyday life

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Personalized Experience Leading to Lasting Results

Step 1: Personal Movement Assessment

You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention.
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Maximize Your Movement

StretchLab offers flexibility in how you reserve your sessions.

Start Feeling Better Now with an Intro Stretch

Get up to 50% off your intro stretch. This includes a:

  • Personal movement assessment
  • One-on-one stretch session
  • Personalized program
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Hear from our members

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Meet the Team

  • Jake

    Jake

    Flexologist

    Jake is an ISSA certified Personal Trainer. He attends Cleveland State University pursing his degree in Exercise Science and plans to apply to their doctorate of Physical Therapy program. Jake has a background playing collegiate soccer and rock climbing. He appreciates getting to work so closely with his clients and have them leave their session with a smile on their face. Jake loves to cook, go on backpacking trips, boulder and sport climb and try new restaurants.
  • Christina

    Christina

    Lead Flexologist

    Christina is a licensed massage therapist with experience as an EMT. She has kept her career's focus on helping improve people’s quality of life through their overall wellness with a wide array of practical work experience. She finds that her genuine intentions paired with knowledge of health and the human body are well-suited to assisting people in reaching their goals. Christina loves spending her time with her son, friends, family, and pets.
  • Kira

    Kira

    Flexologist

    Kira has a Bachelor’s degree in Pre-Allied Health with a biology minor from Baldwin Wallace University. She is now currently attending Cleveland State in the Doctorate of Physical Therapy program. She believes that exercise and movement is medicine and has a passion for encouraging mental and physical health. Kira played 4 years of collegiate basketball and was president of Best Buddies. She enjoys lifting weights and playing intramural sports in her free time.
  • Imani

    Imani

    Flexologist

    I am a Physical Therapist Assistant, recent graduate of Cuyahoga Community College, with an Associate degree in Sports and Exercise Studies and background in Massage Therapy (NCBTMB). I am passionate about wellness, movement, and helping individuals maintain independence and a meaningful quality of life. Committed to lifelong learning, I strive to continually expand my clinical knowledge and provide compassionate, patient-centred care. I believe that "Movement is Medicine " and that improving health and wellness takes a supportive community. I hope to make a positive impact through clinical practice, health education, and community outreach. Outside of work, I enjoy spending time with my family, having movie nights, and getting creative in the kitchen. As an foodie, I love discovering new dishes and cuisines.
  • Krish

    Krish

    Flexologist

    Krish is a student at Cleveland State University, majoring in Health Sciences with minors in Health Sciences with minors in Exercise Physiology and Sports Management. He plans to apply to CSU's Doctor of Physical Therapy (DPT) program. His journey toward physical therapy began after experiencing a sports-related injury, which made him aware of the mental and physical challenges that accompany recovery. This experience fueled his passion for helping others heal- not just physically, bot emotionally as well. Krish is especially interested in the intersection of sports rehab and mental wellness. Outside of academics, he enjoys spending time with friends and family, electric skateboarding, and trying new activities.
  • Tyler

    Tyler

    Flexologist

    Tyler obtained her Bachelor's Degree of Exercise Science from Kent State University and is a NASM Certified Personal Trainer. She is also working on an additional certification in Nutrition. She has always been involved in sports and passionate about all things health and wellness. Her background is in rehabilitation modalities and loves helping people feel their best. Tyler loves spending time outdoors golfing, hiking, playing volleyball, and being with her dog!
  • Z

    Z

    Flexologist

    Zeynep received her Bachelor’s Degree in Exercise Science minor in Strength & Conditioning and Coaching. She is a NASM Certified Personal Trainer & Certified Nutrition Coach. She also played college basketball and is compassionate about health & fitness. She has high ambition for helping and inspiring individuals to make positive physical and mental changes for themselves. When she is not at StretchLab, you can find her spending time with her daughter, family, and her cat Saturn. She loves working out, traveling, connecting with nature, cooking Turkish recipes, and exploring new coffee shops!
  • Paul

    Paul

    Flexologist

    A former First Team All American ice hockey player, Paul returned to Cleveland after spending 4 years in the South Sinai region of Egypt where he was living and working with free divers instructing yoga, meditation and breath work to prepare them for their dives. Paul is currently in Massage Therapy School at Tri-C, where soon after plans to get certification in Anatomy Trains Structural Integration with Tom Meyers, ScarWork with Sharon Wheeler, and Neurovascular Release with Kier Schumaker. Paul believe that life's experiences get written into our tissues, and is continually curious about what the body is trying to tell us. In his free time, Paul likes to be outside as much possible and especially on walks with his dog, Sina.
  • Brendan

    Brendan

    Flexologist

    Brendan holds a Bachelor's Degree in Exercise Science. He is a NASM Certified Personal Trainer and Wellness Coach with four years of experience in providing personal and group training. His objective is to assist individuals in enhancing their well-being, improving their physical abilities, and achieving their health and fitness aspirations. In his free time, Brendan engages in physical activities, participates in sports, and enjoys time spent with family and friends.
  • AJ

    AJ

    Flexologist

    AJ has an associates degree in exercise science from Cuyahoga Community College with plans on pursuing a career in Physical Therapy. He is always motivated to help people get healthier. feel better, and be active. He believes movement is something everyone should be doing to feel their best mentally and physically. He loves spending time outside, weight lifting, playing golf, basketball, running and is always being fueled by coffee.
  • Alex

    Alex

    Flexologist

    Alex attended school at North Carolina Wesleyan where he excelled as a college athlete and obtained a Bachelor’s degree in Exercise Science. As a certified personal trainer he is passionate about helping individuals achieve their fitness goals. His experience includes training competitive high school and college athletes, while focusing on enhancing their performance and ensuring their safety. Alex is furthering his education to pursue an associate degree in physical therapy assistance. Alex is thrilled to combine his fitness expertise to support his clients in their journey of improved flexibility with stretching.
  • Mia

    Mia

    Flexologist

    Mia earned her B.S. in Biology from Kentucky State University, a HBCU, where she competed as a collegiate track and field athlete. She plans to pursue a Doctor of Physical Therapy degree. As a former collegiate athlete and current high school track and field coach, Mia is passionate about preventive care and helping people continue doing the activities they enjoy. In her free time, she enjoys working out, applying what she learns to her family and athletes, and walking through the Metroparks.
  • Shelly

    Shelly

    Flexologist

    Shelly graduated from the University of Cincinnati with a Bachelor of Science in Exercise Science. She has been a Flexologist at various Cincinnati locations since August 2025. What she enjoys most about Stretch Lab is meeting new people and helping them feel their best. Shelly will be heading in the PT route and will be attending physical therapy school in the fall. In her free time, she enjoys spending time with family and friends and attending Pilates classes.

About Pinecrest

StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs.
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