Welcome to Stretchlab Pavilions

Nielle has been working, and studying massage therapy and bodywork for 9 years. She's currently on a path to healing and restoring her own body through stretching, exercise, massage, and other modalities that promote homeostasis. StretchLab excited her desire to expand her own physical abilities and the opportunity to teach others to do the same is the best benefit of all as they will be learning from someone who can truly attest to the benefits of the service offered by StretchLab. In her free time, she enjoys napping, playing video games, or reading a book are just a few of the ways she likes to unwind.

Geo is a Sac State Alum who believes flexibility is the component of fitness that is the most neglected. Having a place that helps people improve their flexibility and get educated on the importance of it, is what drew Geo to StretchLab. His passion for movement made him pursue a degree in Kinesiology and become a personal trainer. With his background, StretchLab was the perfect place to be able to impact people’s lives daily through movement. In his free time, Geo likes to hike, bike, read and take naps. Geo is also challenging himself regularly by doing OCR races, along with training for a full marathon.

Sal aka "Ricardo" is a certified personal trainer through NASM. He plans to further his education by pursuing certifications in nutrition and flexibility coaching. He loves all things basketball, if he's not playing pick-up at your local park, or CAL Fit, he's working on his game by doing plyometrics to improve his vertical, lifting weights, and doing calisthenics. He also is a massive Sacramento Kings fan, but if he's not watching them, he loves reading random life books and a game or two of 2K. He enjoys StretchLab because he gets to be an integral part is someone's health and wellness journey, and along this journey, he loves being able to help others achieve their goals and to be able to do everyday activities with little or no pain.

Josh received his Bachelor of Science in Exercise Physiology and soon after, began pursuing a career in personal training. He chose StretchLab because of the opportunity to make a positive impact and difference in the lives of those around him. Working with such a supportive team who dedicates their time to providing the best support to our clients is another important part of why Josh enjoys being here at Stretchlab. When Josh is not here in the studio you can find him with friends or family working out, watching sports, or on the golf course.

Karley is a UC Davis alum with a background as a certified personal trainer and nutrition coach. For the last five years, Karley has been working as a professional coach working with clients one on one. She is passionate about assisting clients to become the best versions of themselves while achieving their fitness goals. She was drawn to StretchLab because of the opportunity to connect, inspire, and work with individuals who want to feel and be their best. This studio allows her to learn and grow while also drawing from her background in the health and fitness realm. When Karley is not in the studio, you can find her working out, cooking, googling, watching movies/tv shows, and going on long walks with her dog, Ziggy.

Daena was originally introduced to the health and fitness realm after undergoing a hip replacement 5 1/2 years ago. 2 years ago, she began to pursue a career in personal training specializing in corrective exercise and weight loss. She currently is now going back to school for nutrition. Daena enjoys the opportunity StretchLab gives to help people move better and relieve pain. In her free time, Daena loves watching movies, eating, and being outside.