Welcome to Stretchlab Pavilions

Nielle has been working, and studying massage therapy and bodywork for 9 years. She's currently on a path to healing and restoring her own body through stretching, exercise, massage, and other modalities that promote homeostasis. StretchLab excited her desire to expand her own physical abilities and the opportunity to teach others to do the same is the best benefit of all as they will be learning from someone who can truly attest to the benefits of the service offered by StretchLab. In her free time, she enjoys napping, playing video games, or reading a book are just a few of the ways she likes to unwind.

Geo is a Sac State Alum who believes flexibility is the component of fitness that is the most neglected. Having a place that helps people improve their flexibility and get educated on the importance of it, is what drew Geo to StretchLab. His passion for movement made him pursue a degree in Kinesiology and become a personal trainer. With his background, StretchLab was the perfect place to be able to impact people’s lives daily through movement. In his free time, Geo likes to hike, bike, read and take naps. Geo is also challenging himself regularly by doing OCR races, along with training for a full marathon.

Josh received his Bachelor of Science in Exercise Physiology and soon after, began pursuing a career in personal training. He chose StretchLab because of the opportunity to make a positive impact and difference in the lives of those around him. Working with such a supportive team who dedicates their time to providing the best support to our clients is another important part of why Josh enjoys being here at Stretchlab. When Josh is not here in the studio you can find him with friends or family working out, watching sports, or on the golf course.

Karley is a UC Davis alum with a background as a certified personal trainer and nutrition coach. For the last five years, Karley has been working as a professional coach working with clients one on one. She is passionate about assisting clients to become the best versions of themselves while achieving their fitness goals. She was drawn to StretchLab because of the opportunity to connect, inspire, and work with individuals who want to feel and be their best. This studio allows her to learn and grow while also drawing from her background in the health and fitness realm. When Karley is not in the studio, you can find her working out, cooking, googling, watching movies/tv shows, and going on long walks with her dog, Ziggy.

Danielle's lifelong dedication to martial arts and wrestling has fueled her passion for teaching and coaching others. Outside of her fitness pursuits, she cherishes quality time with her family and finds solace in outdoor adventures like hiking and paddle boarding. For Danielle, stretching isn't just a routine but a vital practice that enhances everyday functionality, from simple tasks like tying shoes to enjoying playful moments with children. Her imaginative spirit is drawn to the fantastical world of Wonderland, where she dreams of encountering its enchanting inhabitants, particularly the mysterious Cheshire Cat.

Joe has a background in fitness and health, holding a bachelor's degree in kinesiology and working as a physical therapy aide. In his spare time, he enjoys working out, playing video games, and engaging in soccer and basketball. He believes that stretching is crucial because it enables people to achieve things they couldn't before, and he's passionate about helping others reach their fitness goals. Additionally, his favorite video game character is Donkey Kong, particularly from "Super Mario Strikers," his favorite game.

Gillian's upbringing was steeped in sports, including soccer, golf, basketball, and lacrosse. Presently, she finds joy in weightlifting and Pilates, alongside a keen interest in holistic wellness. Outside her fitness endeavors, Gillian is an avid hiker and passionate photographer, capturing the beauty of nature during her outdoor adventures. Recognizing the transformative power of stretching, she advocates for its inclusion in daily routines to enhance overall health and well-being. Inspired by her love for fantasy, Gillian dreams of stepping into the enchanting world of Narnia.

Coming soon...

Inessa holds a Bachelor’s of Science degree in Sports Medicine from Northern Michigan University, where she developed a strong foundation in health and fitness. Passionate about personal well-being, she emphasizes the importance of stretching as a way to relax and release bodily tension. Outside of her professional interests, Inessa enjoys cultivating her garden, finding joy in nurturing plants and watching them grow. She is also an avid participant in local trivia nights, where she loves challenging her knowledge and engaging with the community. A dedicated fan of the Wizarding World, Inessa dreams of visiting the actual Hogwarts castle, not the theme park version. Experiencing the magical elements, such as the moving staircases and enchanted surroundings, would be a dream come true for her, reflecting her long-time admiration for the Harry Potter series.

With 25 years of expertise in the health and fitness realm, Tony is a seasoned professional. He boasts a diverse range of certifications under the CrossFit training umbrella, including Movement and Mobility with Kelly Starrett and a Level 2 Trainer certificate. Tony's Precision Nutrition L1 certification allows him to seamlessly merge exercise and diet, optimizing performance and lifestyle for his clients. His primary focus is on delivering exceptional outcomes for those he serves, drawing from his experience as a master's athlete to enhance health span and quality of life practices. Tony believes that physical well-being is intertwined with mental and emotional health, making stretching a crucial part of creating a better world. In his downtime, Tony's favorite fictional vacation spot is Toontown from Who Framed Roger Rabbit. Where he would enjoy rubbing shoulders with his favorite childhood characters, guaranteeing a happy place every time.

As a newly certified personal trainer, CJ's fitness journey sprouted from his love for basketball. During high school, he was introduced to weightlifting and found joy in refining his form and experimenting with various workouts to maintain his fitness. Currently, he's engaged in military physical training to further challenge himself. Outside of fitness, CJ relishes spending quality time with his family, hitting the basketball court, refining his barbering skills, and savoring delicious meals. Stretching holds significant importance to CJ, as it enhances his everyday life and aids in his athletic performance while preventing injuries. Moreover, his admiration for Wukong from League of Legends stems from his upbeat, confident, and witty persona in conquering adversaries.