​Kelsey has over 10 years of personal training experience specializing in corrective exercise, MMA conditioning, and stretch therapy. She has worked with all types of individuals ranging from young athletes to individuals who are overcoming surgeries, injuries, and strokes, Parkinson's and many more. In addition, she has 14 years of experience in Brazilian Jiu-jitsu, MMA and Muay Thai Boxing. She is a former MMA fighter, as well!

Hi, I’m Phoenix! I hold a bachelor’s degree in Exercise Science and a master’s degree in Athletic Training. My experience spans a variety of settings, including clinics, athletic events, competitions, and hands-on work with athletes ranging from recreational to professional levels. I’ve also worked with individuals recovering from injuries, surgery, and chronic health conditions, giving me a well-rounded understanding of movement, recovery, and performance. As a Flexologist, I love helping clients improve mobility, reduce discomfort, and experience the positive impact stretching can have on their daily lives. Seeing those improvements firsthand is one of the most rewarding parts of what I do.

With experience through physical therapy and personal training, JP wishes to not only find connection through stretching, but also connecting with others to achieve their goals in life and move better day in and day out. Having two disabled parents pushes him to help others and create a safe space for individuals to feel comfortable and stable in their everyday lives, as motion is lotion.

As a dedicated professional with a degree in Kinesiology, I bring a comprehensive understanding of human movement, flexibility, and body mechanics to my work at StretchLab. With nearly a decade of experience in martial arts, where I proudly hold a 4th-degree black belt, I have cultivated a profound appreciation for body control, injury prevention, and mobility enhancement. My background allows me to create tailored stretching programs that not only improve flexibility but also promote overall physical health. I am passionate about helping clients achieve their wellness goals and enhance their quality of life through informed and effective stretching techniques.

I graduated from Grand Canyon University with a Bachelor of Science in Biology, emphasizing Pre-Physical Therapy. I am deeply passionate about health, fitness, and helping others improve their overall well-being. Staying active is a core part of my lifestyle, whether through consistent training in the gym or running outdoors. These experiences have given me a strong appreciation for mobility, recovery, and maintaining optimal physical function, which I strive to promote in others through both education and example.