Welcome to StretchLab Paradise Valley

 ​Kelsey has over 10 years of personal training experience specializing in corrective exercise, MMA conditioning, and stretch therapy. She has worked with all types of individuals ranging from young athletes to individuals who are overcoming surgeries, injuries, and strokes, Parkinson's and many more. In addition, she has 14 years of experience in Brazilian Jiu-jitsu, MMA and Muay Thai Boxing. She is a former MMA fighter, as well!

Phoenix has been a Flexologist at Stretch Lab Paradise Valley for over 2 years. She has a bachelor's degree in Exercise Science, and a master’s degree in athletic training. She has had the opportunity to work in a variety of settings like studio, clinic, on-field, events, and tournament/competitions. Throughout her years of school, she was able to gain clinical skills by working hands-on with athletes from recreational to professional, individuals who have labor intensive activities of daily living and work lives. She has experience with those who are dealing with chronic disease and illness or recovering from surgical interventions or conservative rehabilitation. She appreciates observing the benefits that stretching provides to a person's lifestyle. She sees it every day when the client walks in the door!

As a certified Flexologist at StretchLab and a lifelong athlete, Mia has always been passionate about physical wellness. Competing in Brazilian Jiu Jitsu has deepened her appreciation for movement and flexibility, and she brings that same dedication to every session with her clients. Mia's goal is to help people become healthier, more mobile, and ultimately, the best version of themselves. She finds joy in connecting with others and providing the support they need to achieve their physical wellness goals.

Nicole is currently on the path towards licensure as a Physical Therapist Assistant. Drawing from three years of experience as a physical therapy technician, she immersed herself in the intricacies of sports medicine and orthopedic therapy. Through this journey, she's developed a profound understanding of the vital role mobility plays in enhancing overall well-being. Having a background in dance, she recognizes firsthand the significance of optimal mobility in performance and daily life. This realization ignited her passion for improving individuals' movement capabilities and facilitating holistic healing.

With experience through physical therapy and personal training, JP wishes to not only find connection through stretching, but also connecting with others to achieve their goals in life and move better day in and day out. Having two disabled parents pushes him to help others and create a safe space for individuals to feel comfortable and stable in their everyday lives, as motion is lotion.

Yomar is a native Phoenician, pursuing a career in Physical Therapy. He is on a final journey of becoming a Physical Therapist Assistant, and with his years of clinical experience and education, his passion for health and wellness has grown! He is excited for the opportunity to combine his therapeutic techniques to support others in their recovery journey, enhance their flexibility, and improve their quality of life overall!

As a dedicated professional with a degree in Kinesiology, I bring a comprehensive understanding of human movement, flexibility, and body mechanics to my work at StretchLab. With nearly a decade of experience in martial arts, where I proudly hold a 4th-degree black belt, I have cultivated a profound appreciation for body control, injury prevention, and mobility enhancement. My background allows me to create tailored stretching programs that not only improve flexibility but also promote overall physical health. I am passionate about helping clients achieve their wellness goals and enhance their quality of life through informed and effective stretching techniques.

Jacob Sarmiento is originally from San Francisco and moved to Phoenix in 2021. He started his journey in health and wellness as a personal trainer, helping people build strength and confidence through movement. After that, he became a Flexologist, where he's spent the past two years learning more about the body and how to improve mobility and flexibility. Jacob is also a Nationally Registered Emergency Medical Technician, driven by a genuine passion for helping others whether it's in a moment of need or through long-term wellness. He looks forward to working with everyone and being a part of their journey toward feeling their best.