Welcome to StretchLab Palm Harbor

Hi, my name is Pam! I have been in the health and fitness industry since 1989 and have picked up a myriad of specializations/certifications. I have completed 3 full iron man triathlons and survived. I love being a Flexologist and am passionate about helping others live their best lives.

Hi, I'm Lisa! I have enjoyed yoga for many years. So much so, I wanted to become an instructor. Sharing asana's, pranayama, meditation, yoga philosophy and methodology allows my teaching techniques to share the experience of how yoga can heal your body and mind. There is a transformation that Yoga and Reiki provides for personal growth. It is the creative process that enhances my consciousness with healing power; I also focus on your mental wellbeing using meditation to quiet your mind. Yoga can also be fun, silly, and unexpected! Yes, I'm talking about goat Yog, nothing is more fun than getting on a mat close to nature and sharing it with goats!

Hi, I'm Amy! I graduated from Purdue University. I am a CrossFit Level 2 Personal Trainer specializing in Functional movement and Post Operative mobility. I have a passion to customize my client's progression, so they are able to move to their full ability, achieve results, and live an active healthy life!

Hi everyone! My name is Andre Griffin! I am a transplant from Cleveland Ohio where I lived most of my life. I've been in fitness for the last 12 years and have loved every second of it. It is so rewarding to help someone improve physically. This will be no different here at StretchLab! I look forward to learning more about you and helping you move better in your personal life. See you soon!

Hi I’m Gina! I have my degree in Biological Health Science from the University of South Florida and I am a certified 200 hour Yoga Instructor. I am a former multi sport athlete, including cheerleading and flag football. I am so excited to share my passion for health and wellness with my clients!

Hi everyone, I’m Meghan! I am born and raised in Florida and have always had a passion for fitness. I am a certified Personal Trainer that specializes in strength training, and writing tailored programs to people’s needs. I now have further my knowledge through learning more about the importance of stretching, allowing me to help clients reach their goals in a way that will fuel daily functional needs. I will continue to keep furthering my education on the human body and mind in order to impact people in the best way possible. I look forward to meeting people that i can help to their highest potential here at Stretch Lab!

Nick Imholz was born and raised in Tampa, Florida, where he developed a strong passion for fitness, sports, and an active lifestyle. With a background in personal training and years of experience as a soccer player, Nick brings both athletic insight and hands-on knowledge to his work as a Flexologist at StretchLab. He holds a bachelor’s degree in Sports Management, which complements his practical experience in health and fitness. Nick enjoys staying active by going to the gym and spending time outdoors. His long-term goal is to work with athletes, helping them improve their strength, conditioning, and overall performance. At StretchLab, he is dedicated to helping clients move better, recover faster, and feel their best through personalized stretching sessions.

Hey I'm Alex! I grew up in Rochester, NY where I played baseball in high school and in college for University of Buffalo. I graduated with a Bachelor's in Business Management. I love golfing, going to the gym, spending time with family and hanging with my dog Otto.