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Welcome to Stretchlab Palm Harbor

StretchLab instructor assisting person with stretch

First Time 5O-Minute Mobility Assessment Stretch only $49

      Palm Harbor Schedule

      One-On-One Stretches
      Group Stretches

      Flexologists

      Pam
      Pam
      Lead Flexologist
      Hi, my name is Pam! I have been in the health and fitness industry since 1989 and have picked up a myriad of specializations/certifications. I have completed 3 full iron man triathlons and survived. I love being a Flexologist and am passionate about helping others live their best lives.
      Lucy
      Lucy
      Flexologist
      Hi, I'm Lucy! I have been a Yoga Instructor for 4 years. I grew up in Shanghai China and I love to help people move without pain. I love arm balance and inversions. You can add me on my social media if you want. IG @gongly154 FB @lucygong.
      Lisa
      Lisa
      Flexologist
      Hi, I'm Lisa! I have enjoyed yoga for many years. So much so, I wanted to become an instructor. Sharing asana's, pranayama, meditation, yoga philosophy and methodology allows my teaching techniques to share the experience of how yoga can heal your body and mind. There is a transformation that Yoga and Reiki provides for personal growth. It is the creative process that enhances my consciousness with healing power; I also focus on your mental wellbeing using meditation to quiet your mind. Yoga can also be fun, silly, and unexpected! Yes, I'm talking about goat Yog, nothing is more fun than getting on a mat close to nature and sharing it with goats!
      Amy
      Amy
      Flexologist
      Hi, I'm Amy! I graduated from Purdue University. I am a CrossFit Level 2 Personal Trainer specializing in Functional movement and Post Operative mobility. I have a passion to customize my client's progression, so they are able to move to their full ability, achieve results, and live an active healthy life!
      AJ
      AJ
      Flexologist
      Hi, I'm AJ! I am a Personal Trainer and a Football Coach at Eastlake High School. I'm also a former collegiate football and track athlete. In my free time I hang with my dog Jax and listen to all types of music. I love helping people improve their body and live pain free!
      Bridget
      Bridget
      Flexologist
      Hi, I'm Bridget! I am a certified personal trainer that specializes in weight loss, Geriatric Mobility and Nutritional Meal Planning. Helping people overcome obstacles of all sizes is what makes my job so fulfilling. If I can give you a good stretch and put a smile on your face, then I did my job!
      Andre
      Andre
      Flexologist
      Hi everyone! My name is Andre Griffin! I am a transplant from Cleveland Ohio where I lived most of my life. I've been in fitness for the last 12 years and have loved every second of it. It is so rewarding to help someone improve physically. This will be no different here at StretchLab! I look forward to learning more about you and helping you move better in your personal life. See you soon!
      Gekove
      Gekove
      Flexologist
      Hi, I'm Gekove Stretchlab is a perfect fit for my life because as I lift at the gym regularly and love to learn more about the body. I am a personal trainer and the knowledge I can obtain from this job will help me grow my future clients/goals!
      Britney
      Britney
      Studio Manager
      Hey I'm Britney! I'm the Studio Manager at Stretch Lab Palm Harbor. I have years of sales management and customer service experience and l'm here to answer any questions you have!
      Sophie
      Sophie
      Front Desk
      Hi I’m Sophie! My sales and receptionist experience makes me the perfect person to talk to if you have any questions!
      Maddie
      Maddie
      Flexologist
      Hi, I'm Madi I grew up being active my whole life, playing soccer at a young age and then later getting into the gym & weight training. I am now a personal trainer and my passion for fitness leads me to help others reach their goals. Stretchlab is a great opportunity to continue my education, creating more knowledge to share with my clients!
      Jolveen
      Jolveen
      Flexologist
      Ready to move with freedom and say goodbye to pain? I'm Jolveen Mendonca, a Physical Therapist major with a Master's in Exercise and Nutrition. My passion is helping clients like you achieve optimal movement and live pain free. In my free time, I enjoy playing cricket!

      Our Stretch Services

      Flexologist assisting person stretching

      Group Stretch

      Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
      Follow Palm Harbor

      about Palm Harbor

      StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs. In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
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