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Personalized one-on-one stretching technique:

1. Eases tight muscles
2. Increases flexibility
3. Helps you move better and stay balanced in everyday life

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Personalized Experience Leading to Lasting Results

Step 1: Personal Movement Assessment

You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention.
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Maximize Your Movement

StretchLab offers flexibility in how you reserve your sessions.

Secure up to 50% off your assisted Intro Stretch today!

Start Feeling Better Now with an Intro Stretch

Get up to 50% off your intro stretch. This includes a:

  • Personal movement assessment
  • One-on-one stretch session
  • Personalized program
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Hear from our members

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Meet the Team

  • Pam

    Pam

    Flexologist

    Hi, my name is Pam! I have been in the health and fitness industry since 1989 and have picked up a myriad of specializations/certifications. I have completed 3 full iron man triathlons and survived. I love being a Flexologist and am passionate about helping others live their best lives.
  • Amy

    Amy

    Flexologist

    Hi, I'm Amy! I graduated from Purdue University. I am a CrossFit Level 2 Personal Trainer specializing in Functional movement and Post Operative mobility. I have a passion to customize my client's progression, so they are able to move to their full ability, achieve results, and live an active healthy life!
  • Andre

    Andre

    Flexologist

    Hi everyone! My name is Andre Griffin! I am a transplant from Cleveland Ohio where I lived most of my life. I've been in fitness for the last 12 years and have loved every second of it. It is so rewarding to help someone improve physically. This will be no different here at StretchLab! I look forward to learning more about you and helping you move better in your personal life. See you soon!
  • Meghan

    Meghan

    Flexologist

    Hi everyone, I’m Meghan! I am born and raised in Florida and have always had a passion for fitness. I am a certified Personal Trainer that specializes in strength training, and writing tailored programs to people’s needs. I now have further my knowledge through learning more about the importance of stretching, allowing me to help clients reach their goals in a way that will fuel daily functional needs. I will continue to keep furthering my education on the human body and mind in order to impact people in the best way possible. I look forward to meeting people that i can help to their highest potential here at Stretch Lab!
  • Nick

    Nick

    Flexologist

    Nick Imholz was born and raised in Tampa, Florida, where he developed a strong passion for fitness, sports, and an active lifestyle. With a background in personal training and years of experience as a soccer player, Nick brings both athletic insight and hands-on knowledge to his work as a Flexologist at StretchLab. He holds a bachelor’s degree in Sports Management, which complements his practical experience in health and fitness. Nick enjoys staying active by going to the gym and spending time outdoors. His long-term goal is to work with athletes, helping them improve their strength, conditioning, and overall performance. At StretchLab, he is dedicated to helping clients move better, recover faster, and feel their best through personalized stretching sessions.
  • Alex

    Alex

    Studio Manager

    Hey I'm Alex! I grew up in Rochester, NY where I played baseball in high school and in college for University of Buffalo. I graduated with a Bachelor's in Business Management. I love golfing, going to the gym, spending time with family and hanging with my dog Otto. 
  • Julia

    Julia

    Sales Associate

    Hi I'm Julia! I enjoy spending time with my family, friends, and my 5 dogs. I like staying active through running and figure skating. I value staying active, connected, and bringing a positive energy into everything I do.
  • Sam

    Sam

    Sales Associate

    Hi, I’m Sam! I’m a current college student at PHSC studying to get my Bachelor’s in Business Management and Administration. I love dancing and spending time with family and animals.
  • Amanda

    Amanda

    Flexologist

    Hi everyone, I’m Amanda! I’m originally from Staten Island, NY, and in my fourth-year at the University of South Florida studying Biological Health Science. As a former athlete, I understand firsthand how training, physical wear and tear, and recovery impact the body, which inspired my passion for helping others. I strive to create a welcoming and comfortable experience for every client. I look forward to meeting you and helping you accomplish your goals!

About Palm Harbor

StretchLab is revolutionizing one-on-one assisted stretching and flexibility training. In your 25 or 50 minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom designed for your specific needs. Perfect for anyone looking to relieve tension, decrease pain and muscle stress. Assisted stretching helps you move better, feel better and improve your range of motion in everyday life.

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