Welcome to StretchLab Palm Harbor

Hi, my name is Pam! I have been in the health and fitness industry since 1989 and have picked up a myriad of specializations/certifications. I have completed 3 full iron man triathlons and survived. I love being a Flexologist and am passionate about helping others live their best lives.

Hi, I'm Amy! I graduated from Purdue University. I am a CrossFit Level 2 Personal Trainer specializing in Functional movement and Post Operative mobility. I have a passion to customize my client's progression, so they are able to move to their full ability, achieve results, and live an active healthy life!

Hi everyone! My name is Andre Griffin! I am a transplant from Cleveland Ohio where I lived most of my life. I've been in fitness for the last 12 years and have loved every second of it. It is so rewarding to help someone improve physically. This will be no different here at StretchLab! I look forward to learning more about you and helping you move better in your personal life. See you soon!

Hi, I'm Gekove Stretchlab is a perfect fit for my life because as I lift at the gym regularly and love to learn more about the body. I am a personal trainer and the knowledge I can obtain from this job will help me grow my future clients/goals!

Hi I’m Gina! I have my degree in Biological Health Science from the University of South Florida and I am a certified 200 hour Yoga Instructor. I am a former multi sport athlete, including cheerleading and flag football. I am so excited to share my passion for health and wellness with my clients!

Hi I’m Michelle. Born and raised in Cleveland, Ohio and a lover of all things Browns and kitties. I have a background in preschool and early elementary physical fitness and love meeting the fabulous clients and staff as I work the front desk. I love being a part of the StretchLab team!

Hi everyone, I’m Meghan! I am born and raised in Florida and have always had a passion for fitness. I am a certified Personal Trainer that specializes in strength training, and writing tailored programs to people’s needs. I now have further my knowledge through learning more about the importance of stretching, allowing me to help clients reach their goals in a way that will fuel daily functional needs. I will continue to keep furthering my education on the human body and mind in order to impact people in the best way possible. I look forward to meeting people that i can help to their highest potential here at Stretch Lab!

Heather attended college at PHSC. She played collegiate Softball and was an academic all American. She learned the importance of health and wellness along with stretching while being a college athlete. She is a yoga instructor with certifications in multiple styles of yoga and teaches at many different gyms, from St Pete to Brooksville Florida. She is also Ayurveda certified, helping others with ayurvedic lifestyle and nutrition. Heather also has been in the nursing/healthcare field for 13 years. Her passion is helping and caring for people, while assisting them in reaching their goals. When she’s not at StretchLab, she enjoys her personal yoga practice, spending time outdoors, doing puzzles and spending time with her dog, Dakota. Heather is excited to emphasize the importance of stretching while improving the quality of her clients' lives.

Hi! I’m Jade — a certified Flexologist and ISSA Certified Personal Trainer with a passion for helping people move better, feel better, and live pain-free. I specialize in assisted stretching to improve flexibility, mobility, and range of motion, while also addressing muscle imbalances and reducing everyday aches and pains. Whether your goal is to enhance your workouts, recover faster, relieve tension, or simply move more comfortably throughout your day, I’m here to support you. My sessions are personalized to your needs — whether you’re training for performance, healing from an injury, or just trying to feel your best. With a strong foundation in movement and corrective exercise, I take a holistic approach that combines stretching and strength to help you reach your goals and feel great doing it. From boosting recovery to preventing injuries, assisted stretching is one of the most underrated tools in wellness — and I’m here to help you take full advantage of it. Let’s get you moving, stretching, and feeling amazing — one session at a time.