She is a fitness professional with several areas of expertise including core training, Pilates, weight training and Flexibility. Currently working as a NASM Certified Personal Trainer and corrective exercise specialist. It is her passion to help clients achieve greater mobility and flexibility by identifying compensations in overactive and under active muscles while also creating a customized plan geared towards their specific needs. Mary's objective is to help people achieve their ultimate health and fitness goals by meeting people where they are. She has been a fitness coach for over 9 years, and loves helping others to discover their greatness within. With the valuable knowledge, insight, and skills gained, she is able to help clients of all levels reach their peak performance, flexibility, and strength potential. Outside of personal training and being a flexologist, some of Mary's hobbies include creating natural shea butters with essential oils, working out 4-5 days a week, attending webinars, and CEU courses to gain additional knowledge that will allow her to better assist her clients. Mary has a four year old mixed Labrador retriever who loves to watch TV and drink gallons of water.